Название | : | Pull-Up - Common Mistakes ? |
Продолжительность | : | 0.11 |
Дата публикации | : | |
Просмотров | : | 1,4 jt |
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Hey guys! If you want to learn a pull up, watch this video! youtube/Bay6E3mW4MY ❤ Comment from : Marie Steffen |
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Hi Marie , can you please help us with handstand and straddle headstand? I really love watching you You are one of reasons I could get my first pull up Comment from : Rachnna Singh |
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shruging at the beggining of the movement actually is bad lol Comment from : Wiktor Grzybek |
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The most stupid advice Comment from : MrPekosos |
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I can not Comment from : OngChy |
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Put on a dress and act like a woman Comment from : Joe Butter |
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you r so perfect for me❤ Comment from : MOHAMMED WASEEM |
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Straight legs when I'm 2m tall😢 Comment from : Avalanche |
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you can do a pull up ! thats great Comment from : swiftie vale |
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I actually can’t straighten my legs downward, I don’t have room since I use my closets doorway, but I do L-Sit pull-ups so I guess it’s fine Comment from : DuelingRaven |
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are those ribs or obliques Comment from : FirstLoser |
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I want to keep straight legs but all the pullup bars arent high enough😂 Comment from : Mika Stevens |
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✝️ Comment from : noahblanco |
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That’s actually not the best form it’s for beginners who still struggle Comment from : Blue |
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When i engaged my core when working out, I feel like super women 😅 our core is powerful when you channel it Comment from : Flame Girl |
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2 правилаbr1)не заломай плечиbr2)ты почувствуешь их когда начнёшь(широчайшие) Comment from : Анатолий Юрьев |
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Dirty socks, check Comment from : No BS History & Engineering |
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It’s really not that complicated Comment from : Skogs |
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Are we supposed to do that or not do this? Comment from : Fairyaesthetics_xoxo556 |
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Not easy at all Show some preparatory practices to reach there Comment from : Gouri Raval |
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My rack has the pull-up bar like 1 ft above my head I can’t do straight leg pull-ups Comment from : BigDerick50 |
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that is a nice pull up, keep it uo girl Comment from : francy player |
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Ору😂 Как криветка подтягиваются люди она считает?😅Да так выкрутиться может только тот кто даже один раз родтянуться не можетА учаться обычно от обратных подтягиваний,где так скрутиться в рогалик при асем желанит не получиться😆 Comment from : HaG 1el |
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How people manage to do pullups is a mystery to me, i cant even do 1 Comment from : kkkk |
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EXCUSE MEbr Comment from : Ignatius Martin |
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Sister Go eat Comment from : master of spenjetsu |
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women moment🤡 Comment from : 26ая Картошка |
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And this is why Leon Edwards is the most aesthetic person on the planet Comment from : Powerronald |
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Great tips! Will do it on my workout Thanks a lot 🔥🔥🔥 Comment from : Slyther Goddz |
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Girl you are ryly under veight Comment from : Val WRAPUCH |
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Literally never seen anyone trying to complete pull-ups this way I think you should stop making YouTube videos and he’s don back to your OF mate Comment from : Soy_Boy |
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guys, please song name Comment from : CouldStorm |
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Still bad form bro you shouldn't round your shoulders at the top Comment from : Csanád Berlik |
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You got this little lady Comment from : Mark Williams |
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Wow I didn't know people were doing pullups like that, I have to bend my legs though because I'm too tall for the bar we do pullups on Comment from : TheonlyGodOfDragons |
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Good tips 💪 Comment from : FITTEAM GLOBAL |
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체지방부터 빼고 풀업 하는게 제일 쉬움ㅋ Comment from : agora |
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you are right! Comment from : Misha Donosiyan |
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U should arch ur back Comment from : JensOG |
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can u show push ups? Comment from : G4 |
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GUYS GYUS ID DID MY FIRST PULLUP TODAY Comment from : Peter3 |
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What means engaged core for u Comment from : Julia Timotijevic |
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girl you need to eat Comment from : Ecomerce Bravo |
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Wow, you're cheating your own gainz by not wearing shoes! Those would add a few ounces at least 😅 Comment from : Jeff |
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I cant get it Comment from : farida anggraheni |
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Hard to have straight legs when you're almost 190 cm and touch with feets on the ground Comment from : Emanuele Conte |
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Nice presentation Comment from : Mr Tequila |
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Вауу❤❤❤❤ Comment from : Den |
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Why Comment from : Dids Thomas |
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❤❤❤❤❤❤br❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Comment from : ريمان محمد جمال |
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❤br❤❤br❤br❤br❤❤❤ Comment from : ريمان محمد جمال |
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Das ist falsch du musst mehr Gewicht nehmen und andere Ausführung nur schwer bewirkt Wunder !!!! Du hr Comment from : Laurin Geese |
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You can keep ya chin up and eyes towards the sky just dont bend the neck like that Comment from : Jaime Rojas |
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Idrc about form of a pull up, the weight is lifted the same, unlike a press or squat it can't kill you Comment from : I chose debate over anger |
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I’ve never seen someone doing pull ups this way Comment from : PEREIRANO |
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👍👍👍👍👍👍👍 Comment from : Андрей Сатановский |
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Если не тянешь как плечи не ставь не выйдет) Comment from : ⸻⸻⸻ S t a s ⸻⸻⸻ |
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А что поменялось? Когда опустил ноги, типа легче стал? Да и в принципе все знают, что тянуть надо спиной, а не руками, ибо спина сильнее Comment from : Порося |
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Love watching the shift 👍 Poetry Comment from : The game The movie |
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Once again I find out I've been doing something wrong, and living up to the label of Nerd Comment from : A Nerd And Over Thirty |
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Мне насрать Comment from : ER |
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thanks for the tip, your feet look good! Comment from : Альберт Альбертов |
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Keeping an arched pull up is not wrong these are just 2 different type of pull ups Comment from : erikas maciulevicius |
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Let's pray she can beat the eating disorder Comment from : rustledjimmes |
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10/10 would copulate Comment from : Vernie |
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Wow you just taught me something Comment from : Agatha W |
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Tip:when u cant do a phll up do a clean pull up🤣🤣 Comment from : Paul Simion |
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Flat ass Comment from : Captain_kone |
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Did not help Comment from : How bout No ? |
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Mangia però Comment from : Francesco Pallotta |
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I’ve never seen anyone attempt a pull up like that 🤨 Comment from : Lloyd Fletcher |
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what Comment from : cursed_xzy |
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А как мне 2х метровому вытянуть ноги? Comment from : Anton Mantano |
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Doesn’t really help, I would recommend working with the assisted pull-up machine if you can’t do at least 5 pull-ups with good form The assisted pull-up machine will automatically give you good form, at a doable weight load Comment from : 262 subs without supporting 🏳️🌈 |
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👍👍👍👍🌹🍀🍀🍀🌹👍👍👍👍 Comment from : Frantisek Eckert |
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чо за песня играет? Comment from : Oleg Borobikov |
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what is song? Comment from : Oleg Borobikov |
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Common Mistakes: Don't be an Anorexic Narcasist Comment from : James Brunette |
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Hol up boys lemme check with my sistershe'll tell us if we doin this shii right!!! Comment from : CartoonARMZ |
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That and either hang your feet and cross them to keep your core tight and control the movement or keep your feet forward and you’ll see the control will still be better Comment from : SiLk |
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😛 Comment from : Tabaluga Mz |
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You need squat Comment from : N |
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Doing the pull-ups with a curved back is what I was missing I was using Pretty much all my arm strength and not engaging the back Tried a few negative pull-ups to put strain on the back and I saw my lats grow in literally two weeks Comment from : Pedro Claro |
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Great view of those ripped shoulder muscles Comment from : Carpe Diem Arts |
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I’m working on that too , also pulling up from shoulder blades most effective one for me Comment from : Pilates With Me / SDickens |
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❤❤❤ Comment from : 🧬The Whole Healthy Life🧬 |
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Holy 💩!!! I can't do a pull up But I've been working on my hang I did what you said and did it!! I can now hold all my weight for 10sec! Tomorrow 20 sec! ❤❤thank u Comment from : Gamra |
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these mistakes are not common Comment from : Uzuki |
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Guys it's just a tip to improve as a beginner not to get your first pull up Comment from : AJAY SEKAR |
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Really needed this shows me good posture and proper way of Executing the workout 🏋️♀️ so we don’t get injuries 🫶🏽👑🧿 Comment from : Owl Knot Tell |
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