Self Care Tips u0026 Ideas | reduce anxiety and depression pt. 1

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Информация о Self Care Tips u0026 Ideas | reduce anxiety and depression pt. 1

Название	:	Self Care Tips u0026 Ideas \| reduce anxiety and depression pt. 1
Продолжительность	:	9.02
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Lots of great ideas! Your youtube channel is one of my favourites!
Comment from : @SavannahStuermer

Thanks for sharing! 💖
Comment from : @ethical_sarah

New sub TY😊🏵️🧡
Comment from : @desireerichey9733

I feel joyful and relaxed every time I watch your videos Thank you for sharing this amazing energy with us 💖
Comment from : @Sunshinesinthesky

💕I love your glow and positivity 💕
Comment from : @mariadasilva3465

I love it here especially as I’m trying to find a Routine as I am trying to heal🤍🤍
Comment from : @tutzyvlog

I'm tearing up when you said "so be kind to yourself" 😭
Comment from : @az9811

Great tips!
Comment from : @erinjackson6705

I needed this ❤️
Comment from : @etopimaau9919

Nice
Comment from : @mariopinot9187

Nature walks are awesome!
Comment from : @cnashford2

i love your channel so much idek how to explain it you’re so underrated you help me so much
Comment from : @braidenwalker2890

love your energy and your videos are so motivational! You are also so beautiful as well!! (:
Comment from : @mindfullils3858

I love that swing! Great tips!
Comment from : @venusspringsllc

I love your channel!!!! I’m starting therapy tomorrow and you’ve been such a great guide through all of this
Comment from : @bobbisarchives

Looking forward to your next video!
Comment from : @TrishLee

Appreciate the content - Self-love needs to be prioritized, especially right now! I go deep into self-love in a video series a couple months ago on my channel too (playlist on home page) I hope videos like ours inspire people to manifest self-love & in turn - love others Just subscribed to your channel also - YouTubers like yourself should be highlighted more
Comment from : @BrianDonato

Just recently discovered her channel and I've been watching her vids since yesterday Worth every minute of your time, guysbrbrThank you, Rashawnda! ❤
Comment from : @elletan5910

Thanks for the video and calendar! Times are tough with the COVID crisis and everything in my country is closed (cinemas, museums) and I can't even take a walk because of the curfew, so I can't really use my usual coping techniques I will start with making the bed, as you said, it's a small win, but it's a win!
Comment from : @achaela_

Nice
Comment from : @mariopinot9884

Great tips Sis! Thank you 💕
Comment from : @thewivesclubintl

Thank you !!!! I"m going to try new hobbies like sewing
Comment from : @dezhawalker2330

Lofi hip jazz is some of the most relaxing but vibey music out here on youtube and spotify lol I recommend the channels Steezyasfuck ,Chillhop or Chilled Cow
Comment from : @browndiamond457

Focus on yourself and what you need & breathing techniques: to pull out all the negativity! I feel better watching this video already than I did all week
Comment from : @shannonw504

Great tips thanks :)
Comment from : @kirstenroubain3823

💖💖💖
Comment from : @sheilamae99

Thanks for the video Sis you are glowing🧖🏾‍♀️
Comment from : @purplehearts954

Self care is kind of like undoing brainwashing for me It always takes work to keep reminding myself it's not being selfish I always appreciate your reminders and your buoyant spirit
Comment from : @rocketreindeer

I love tip #8 walk in nature When I lost my mom, I started walking a lot more because I needed it
Comment from : @ChatsWithFlo

When you are a content creator, it’s good to give yourself a break from social media To refresh I’m trying to learn to do this 💯🥰
Comment from : @ChatsWithFlo