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10 Easy Self Care Tips for Depression


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Название :  10 Easy Self Care Tips for Depression
Продолжительность :   5.14
Дата публикации :  
Просмотров :   464 rb


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Коментарии 10 Easy Self Care Tips for Depression



@Psych2go
What easy self-care depression tips do you apply?
Comment from : @Psych2go


@oceanblue5250
Am I the only one that thinks the depression creature is adorable? (I sadly have some depression and anxiety and ADHD [hyperactive type] doesn’t help)
Comment from : @oceanblue5250


@quilldev6280
Anyone here from cyberpunk edgerunners?
Comment from : @quilldev6280


@animation-studioshoneymelo1041
What if that friend is the one who made u depressed
Comment from : @animation-studioshoneymelo1041


@ToastyTheGamingToaster
Never finish your favorite show or you will feel sad after watching all of it
Comment from : @ToastyTheGamingToaster


@PaganUchiha
Cold showers help with my anxiety and depression
Comment from : @PaganUchiha


@itsNy
I feel so depressed that I just wish I can kill myself sometimes
Comment from : @itsNy


@angthebeast
I've been feeling lonely and download oh like I like recently and I've been feeling super tired and I don't want to do anything so I think I'm depressed so this video might help
Comment from : @angthebeast


@bryansandobal7616
I've done these nothing works I guess I just won't be happy :/
Comment from : @bryansandobal7616


@Mommyhalo
I’m quitting smoking and drinking and hope I’ll be healthier and it’ll elevate my moodbrI haven’t been able to ever take my meds because they conflict with smoking so I’m ready to quit and be happy
Comment from : @Mommyhalo


@xxxxxxxxxxxxxxxxxxxxxxxxxx
I'm seriously hoping this helps I'm alone with depression My life is constant breakdowns, sensitively to everything, unmotivation, horrible thoughts ect I dont even know who I am anymore My boyfriend says he misses the old me and we almsot broke up I asked him to give me 4 days of space to fix myself I can't loose him I've already lost myself
Comment from : @xxxxxxxxxxxxxxxxxxxxxxxxxx


@ashherring8263
What is I don't have friends
Comment from : @ashherring8263


@shaydenevelynhornsby5549
:)
Comment from : @shaydenevelynhornsby5549


@christineanderson4794
Try SAME
Comment from : @christineanderson4794


@SSimply_Skyler
I hope this helps me cure my depression I have just like been suffering from sadness and depression and I am only 9 I am at school I am at class 5 I just wanna enjoy my 1 and only lifeBut my parents always have been making myself disappointed at myself it is not easy in class 5 and controlling your mental health like thatAlso if you are a parent make sure your child is having time to enjoy and don't judge him compared to others if you don't want them to end up like me a disappoint 😭😭😭
Comment from : @SSimply_Skyler


@lochan8180
2021 was the hardest, darkest time of my life I was physically, emotionally, mentally, spiritually BROKEN But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways I am fortunate that He allowed me to know Him at a very young age, but this year is SPECIAL because of what WE (yes, GOD and me) have been through last year He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve The experience was MAGICAL He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I personally experienced how RELIABLE God is And for that I will forever be grateful GLORY BE TO GOD, MY EVER FAITHFUL FATHER ♥️♥️♥️brbrTo everyone who's struggling right now, please know that JESUS LOVES YOU HE DIED FOR YOU He wants to help you and give you peace Please surrender your burdens to Him and allow Him to move in your lifebrbr"Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name He will call on Me, and I will answer him;  I will be with him in trouble, I will deliver him and honor him" (Psalm 91:14-15)brbrPlease hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS ✝️
Comment from : @lochan8180


@grellsimp8993
How the hell am I gon do this with everyone yelling at me all the time and school giveing me a whole load of bs homework and makeup work (bc sometimes I miss school)
Comment from : @grellsimp8993


@batagur4233
Stoicism seems to help many
Comment from : @batagur4233


@jacencade4019
I swear my therapist is talking to you telling you what videos to make (Im kidding but it's funny how relevant they have been lately)
Comment from : @jacencade4019


@imjustaguy4340
1:16 that is eating tho and thats considerd an unhealthy copeing method, just dont over do it and it should be okbr1:56 no they just stop you from killing yourself for a little while when you take them untill you stop, they dont cure it
Comment from : @imjustaguy4340


@omohosp
what if i can’t get out of bed tho lmao
Comment from : @omohosp


@engineergaming6631
Lincoln: laughed the hardest at his jokes but cried and slouched down by himself while he was single, having depression to the degree he wouldnt carry a knife in fear of a suicide attemptbrbrbMaybe I'm Abraham Lincoln/b
Comment from : @engineergaming6631


@theweirdos9311
Thank you for these tips, I have been having really bad depression for quite a while now and I will try them
Comment from : @theweirdos9311


@SM-xd2xv
Journalling has helped me a lot tbh But the moment i stopped , stuff got real bad
Comment from : @SM-xd2xv


@lexia4016
bullshit, coffee give people anxiety … chocolates make you fat
Comment from : @lexia4016


@aiswaryavenugopalannair3861
Cry out for a long time and at last u gonna feel better and light weight
Comment from : @aiswaryavenugopalannair3861


@autumncortez6254
I journal It’s good Humans are journaling animals, like all primates 🐒
Comment from : @autumncortez6254


@vickiford4135
My dog is great therapy Also house plants
Comment from : @vickiford4135


@prodbyYODEE
Sad and fed/fucked up music is helping mevery much like X and Ghostmane!
Comment from : @prodbyYODEE


@theblackhole6549
Psych2Go: No1 Journaling brMe: Sh*t I hate writing
Comment from : @theblackhole6549


@gotham_at_its_finest6028
Do you think getting a pet rock would be good? I really need to vent sometimes and what better than a rock
Comment from : @gotham_at_its_finest6028


@sus-bn6uk
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
Comment from : @sus-bn6uk


@Amatiellesativa
Hi guys! I love being a member of this super cool community! Thank you Here are my personal 10!br1) EXPRESSIONbr2) Gratitude listsbr3)Prayer/hypnotherapy/meditationbr4) Clean eatingbr5) Abstinence from self harming behaviors br6) Group therapybr7)Bibliotherapybr8) Talk therapybr9) Breath therapybr10) Exercise/Yoga/Dancebr*Positive, respectful, social interaction with others (however casual or brief) br*Journaling
Comment from : @Amatiellesativa


@Stinkydukie
My parents are fostering and it hurts me so much I want to stop I have tried talking to my mom I'm starting to get suicidal thoughts and I dont know why I am here any more
Comment from : @Stinkydukie


@kyshon85
Talking with people don’t work or I have the wrong people around me
Comment from : @kyshon85


@Idalb0e
Great video, but I do think it's important to mention one thing:brIf you are currently taking antidepressants, bdo not take St John's Wort/b St John's Wort contains compounds called monoamine oxidase inhibitors, which increase levels of serotonin in the brain However, if you're already taking antidepressants, combining them with another serotonergic agent can increase serotonin to dangerously high levels, placing you at risk for very unpleasant, and even deadly symptoms
Comment from : @Idalb0e


@Hannah-zz2qk
I am depressed for more than 5 years Tried to suicide more than 5 times and still searching for a solution I am broken
Comment from : @Hannah-zz2qk


@1DaleDingle
I Can't Remember Why Am Sad And Cried Again And Again When I Try To Laugh I Cry
Comment from : @1DaleDingle


@deviousxen
How do you trick your brain into caring when your health makes decay feel inevitable? Like with constant never ending chores of meatshell maintenance?brbrHow do you trick your stupid chimp brain into functioning and CARING enough or being scared enough to CARE enough to pick up a toothbrush, whether or not you bleed? How do you just push yourself into doing it? What if you are convinced that nothing you do will matter? How do you trick your own dumb ass?
Comment from : @deviousxen


@mann2988
Till the age of 12, I talked to people whom I knowbrAfter that my life changed I became popular very quick among peoplebrbrMany people use to come,sit and talk with me, and that made me very happybrbrAfter that Covid19 came upbrMy school was closed and everything was onlinebrI felt really bad, but not depressedbrbrI returned to school after 1 yearbrToday nobody talks to me, not even people whom I know from a very long timebrbrThat's life I can't concentrate on my studies at all brbrI'm slowly coming out of depressionbrI hope I can make it backbrbrThe day I die, I want to with all my good and bad memoriesbrIf any of you are not able to concentrate on your work, JUST REMEMBER "IT'S YOUR LIFE" don't let anyone ruin it!!!brbrMake all your dreams good memories by the time you diebrbrI love you and I believe you;
Comment from : @mann2988


@missmarthafawker
We need a video about the pandemic and the people who are burnt out from it because of others We’re not doing so great
Comment from : @missmarthafawker


@gingieman8250
POV- reason your depressed is because your a high school student and had to move away a from all your friends, and now your getting your GED
Comment from : @gingieman8250


@yagatigawa6856
im eating chocolate rn watching this
Comment from : @yagatigawa6856


@thefordykinggameing2258
1:25 TEAA!!!!! 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧
Comment from : @thefordykinggameing2258


@livingbettertherapy8746
Daily acknowledging the good things in me and the abilities I have
Comment from : @livingbettertherapy8746


@supingsuyu577
Mood is shifting
Comment from : @supingsuyu577


@cali2518
what kind of books would I read for bibliotherapy
Comment from : @cali2518


@darkninjaarmy4639
youtube/hpO6Ft_QDTA m
Comment from : @darkninjaarmy4639


@spoon8811
Thx Helped a lot!
Comment from : @spoon8811


@justinharris6057
Hope everyone knows how loved they are! LOVE YOU🥰
Comment from : @justinharris6057


@sobujsheikh8196
I was really struggling with my self-confidence The way I changed this is through trying to convince myself that I can do everything and making small things on my personal progress Every little change you achieve will boost your confidence Kind of a virtuous circle! The one thing that really helped me to do so was Forwago and I am so thankful because I found about it
Comment from : @sobujsheikh8196


@angelarodriguez3641
The Forwago helped me to literally achieve the mindset I was trying to achieve I am more focused on self-improvement and it helped me to build good habits No matter what you want to achieve, the right mindset is the key Would recommend it 1/1
Comment from : @angelarodriguez3641


@aymenjiji2042
Three months ago I found out about the program called Forwago It is amazing how this program helped me to change my perspective and taught me to think more positively and to be more grateful
Comment from : @aymenjiji2042


@susanthefish8940
How do you guys know you have depression? I've been feeling a little low, can't tell what it is exactly
Comment from : @susanthefish8940


@uno9971
Whenever I have these questions I turn to you
Comment from : @uno9971


@YoJustCrypto
Thanks for Helping Me i always Have depression I don’t have a lot of friends
Comment from : @YoJustCrypto


@aidanargent3878
I mean id try journaling but I would just cry the whole time
Comment from : @aidanargent3878


@honycoconut5739
I havent smiled nor laught in 1 and a half jear
Comment from : @honycoconut5739


@gwuapochopo
damn i might be depressed
Comment from : @gwuapochopo


@orangestone-relaxingmedita6172
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight
Comment from : @orangestone-relaxingmedita6172


@Marissa
Comfort food led me to obesity
Comment from : @Marissa


@milflovinglesbian_8167
its so hard to get up at all in the day tysm for this!
Comment from : @milflovinglesbian_8167


@diffdarkness1155
i have no friends idk what movie cheers me up and food helps kinda so idk if i can get over depression
Comment from : @diffdarkness1155


@dazaisrealbf
“Journaling”brHmm ok I’ll try thisbr*the next day*: I’ll write tomorrow br*another day later*: I’ll write tomorrow br*6 months later*: tomorrow?
Comment from : @dazaisrealbf


@rashmipatel1487
This is so random but randomly today I feel like I have no purpose and that I’m not good enough and I will never succeed I don’t think it’s depression but I think these things will help me feel like I have worth and I have a purpose I am very young so if my mom listens I think she’ll help me My best friend was my grandpa but he recently passed away so I can’t talk to him His death has been really hard for me and I feel like I have no one to talk to I hope I can be more happy
Comment from : @rashmipatel1487


@ameliawushuang717
yoOUS HSoudl Problabaly AT LEast MAke an Effrot fuck off
Comment from : @ameliawushuang717


@user-pl1vq5bk5s
Great video for corona time
Comment from : @user-pl1vq5bk5s


@eggnog7537
I don't have any friends
Comment from : @eggnog7537


@meganrasey4377
Misophonia is taking over I don't think I can finish this video
Comment from : @meganrasey4377


@alicja7957
They're not easy at all
Comment from : @alicja7957


@angithasumipradeep6749
I want to cry and let my emotions out but i cant🤢
Comment from : @angithasumipradeep6749


@user-cf7uz2ye4y
I don't think that this will work on me Im a 15 year old boy, always get online homeworks, exams, my mother and father divorce, my mom always lecturing my old brother behind his back my second brother being a weight of the family because he goes to collage but doesn't want to get a job and my mom's favourite child base on how my mom's behave on my second brother when im get called by my mom because she wants to talk to me privately, she talks about my behaviour cause she said im more like my old brotherbrWhen im argue with her she cut my talking and said "if you keep behaving like that ill ignore you"
Comment from : @user-cf7uz2ye4y


@darrenminimo1127
I can't treat this depressions bcs the problem is school, there are so many things to do and it hurts my brain i can't relax well because my grandmother and aunt is always saying chores when I'm busy in doing school assignments and not some simple assignments but you uave to give it in after 6 days and there are so many subjects it is 10 its soo hard, no one's helping me or even cheering me up Sometimes i want to die This world is full of suffer i don't want it anymore i just cry everytime when I'm angry, tired or can't do a single subject
Comment from : @darrenminimo1127


@user-qc5te9wk1s
Well I have to fight depression alone anyway
Comment from : @user-qc5te9wk1s


@ray-nf1oh
pov: your ex just spred rumors about you that are not true and you think everyone hates you
Comment from : @ray-nf1oh


@showboon431
Very good advice I just watched a horror movie
Comment from : @showboon431


@purpledemon5617
douse music help?
Comment from : @purpledemon5617


@pleasedontblockme6562
Me: Tries to care about my appearance in order to feel better about myselfbrMy mum: Steps in and scream at me
Comment from : @pleasedontblockme6562


@brotherkiller1746
i need this i love this channel for helping me see what's been going on
Comment from : @brotherkiller1746


@jeffrabago9553
2:26am f up
Comment from : @jeffrabago9553


@minecraftspider8074
Thank you br:)
Comment from : @minecraftspider8074


@mikeravenbanawisortonio2185
there's no true friends to connect this days💔
Comment from : @mikeravenbanawisortonio2185


@masterkiller7126
Is it true that a 14 years old get depressed to?
Comment from : @masterkiller7126


@dawnalexislu1556
too lazy to do most of it
Comment from : @dawnalexislu1556


@sifakafrikish1376
People who disliked it just cause they get more depressed cause they hate all this things to do that in tips, 😑 I'm one of them
Comment from : @sifakafrikish1376


@GothGer11
Ya missed a line in the peace☮signbr🧐br- br4:11 br-brlove the video x❤brkeep "em coming x💻
Comment from : @GothGer11


@smeccymotorcycle7902
im clean for about 2 months now :)
Comment from : @smeccymotorcycle7902


@lil_moonrain
Me : finally got a girlfriendbrbrb*After a month*/bbrbrMe : well nice to meet you again psyh2go
Comment from : @lil_moonrain



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