How to Pull-Up SUPER High | Defy Gravity

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Информация о How to Pull-Up SUPER High | Defy Gravity

Название	:	How to Pull-Up SUPER High \| Defy Gravity
Продолжительность	:	9.54
Дата публикации	:
Просмотров	:	412 rb

bro you are flying
Comment from : @CR-by4ky

bro doesn't even consider the pullups to chin as real pullups💀💀
Comment from : @tejveersingh9918

Iight but how do I look as cool as you while I do it?
Comment from : @bagofchipx

I'm currently fat, thats my extra weight
Comment from : @masonravenna8290

How many times do you recommend pull ups, one session a day? Every other day? One needs to recover right?
Comment from : @Juggleupjuggleup

Should I achieve one of the progression before moving on the next progression on this one??brOr should just try to train all of them ??
Comment from : @fansihsahn7973

You the king
Comment from : @robbydimmitt4462

A year doing your vidéo first proper muscle ups todays Thanks a lot Chris
Comment from : @rkchoka7555

Alright 💪💪💪
Comment from : @abdulmannan1978

Ηey, how many mm you had use to earringplus?I have 14 and the holes and much smaller
Comment from : @nikvret9544

Song name ?
Comment from : @Ym3_youtenics

I Can do 15 pull ups to chest straight, 10 pull ups with 10kg, I can also do the hanging l sit hold for 28 second; however the seated pull up is really hard I can only pull to my lower chest/upper ab region What should I do to pull even lower, especially to the belly button area?
Comment from : @enigma7689

Hi Chris, to practice this for developing the technique and as a workout I do it in this order (from easy to harder progression) or inverse order of difficulty (from harder to easy)? thanks in advance
Comment from : @Ksamenk

how much time will I need to go from 10 pullups to high pull ups? Because I can do pull ups just fine but I'm not even in the ball park of high pull ups and I've been trying for a week now
Comment from : @iamspencerx

High pull ups are underrated, currently I'm on chest to bar levelbrbrUpdate: After 8 months now i can pull up toward my waist line
Comment from : @harixd4158

😎😎😎
Comment from : @themusicplayerrjs4055

How many pull ups do you need to do a high pull up(pulling the bar to your nipples or lower)?
Comment from : @Kangquest

I do high pull ups to my hip and high L-sit pull ups until the bar touches my legs
Comment from : @stefilstefil6544

He looks like he's defying gravity
Comment from : @randomguesses4235

Love to learn in person
Comment from : @lanfearsdetailing4261

Hey Chris, Thanks so much for this video I was wondering whether doing a muscle up from an L-sit pull up might be advantageous over doing a muscle up from more of a standard, vertical position
Comment from : @GreenNeighbour

great video, actually excellent
Comment from : @Eric-nb7vg

Happy teacher's day
Comment from : @rajeshlourembam8586

This missing link in this tutorial is the core strenght It's very hard for people to be able to perform L sit with no prior training You won't be able to focus on your pull up technique if you don't master your core
Comment from : @AY-rw2uo

I can pull to my waist with a close grip but not a shoulder width grip Is this normal?
Comment from : @platypus1384

Bro your pullups look like muscle ups but without the dip part🤯🤯🤯
Comment from : @mdabusaqibalamansari9979

Do you suggest mastering one exercise before moving to the next one, or just trying all of them repeatedly?
Comment from : @jehushaphat

damn the fact that he stop the set just like nothing happend
Comment from : @nXqd

Mantappp pengen seperti anda om
Comment from : @yusufherlambang3980

Chries heria is inversely proportional to gravity 😍😍
Comment from : @gymwithpc

If you are doing a high pull up, it seems you are so close to a muscle upis it not worth just progressing to a full muscle up?
Comment from : @duncanwalshfitnessweightlo9329

“Even if it’s just five pounds” br*shows clip of Chris putting on 45lbs
Comment from : @thecollegechristian9940

what ist with Reps/Sets
Comment from : @snapmap1030

How many sets of this?
Comment from : @Boskianal

Ok on my next workout I will train seated lsit pullups
Comment from : @suche_cz

Pulling that L-sit right up to the thighs, amazing strength! I have to work on these Great video, thanks
Comment from : @cranebeg

Actually got my first high pull up all the way to my waist today! Thx Chris! I kept referring back to this video for correct form I’ve been trying to get this skill for a long time now!
Comment from : @alexcruzship3683

Gravity is just density and buoyancy Gravity is a hoax We live on a motionless PLANE earth Period
Comment from : @hoaxbusterhodler9676

i think 20 pullups is hard but at the same time i can do 3 with 50kg added and im 67kg
Comment from : @BoulderingAdict

7 months ago i was searching on how to do first pull up it felt impossible to do at that time brHere me now so mad cuz i can't pull up to my belly button 🤷
Comment from : @rahimSM

Chris is all aesthetic, even the way of say "what's up"
Comment from : @44alexandresantos

1:33 Scapula Shrugs 10 Repsbr2:17 Weighted Pullups 8 Repsbr3:23 Seated L-sit Pullups 5 Repsbr4:23 Hanging Lat Pulldowns 7 Repsbr5:38 L-sit Pullups 7 Repsbr6:30 Deadhang Explosive Pullups 5 Single Repsbr7:53 High Pullups 5 RepsbrbrJust putting it out there for me to look back on!
Comment from : @actingboi815

I don't know English, so I use a translator to ask a questionbrHow many times a week should I train for explosive pull-ups?
Comment from : @sebtur

I want to learn high but it's not that easy as regular pushups
Comment from : @Raghav-gr6qr

your pull ups make you seem like you are weightless
Comment from : @boycold4902

Thanks!
Comment from : @veselinvasilev9362

I tried all these and forgot all I already had that is , I just tried ;)
Comment from : @jatsy001

This actually worked for me❤️
Comment from : @dotplayzyt8965

Bro I am doing same but next morning it's pain what this solution please reply
Comment from : @classyplzreplay938

Thanks for the motivation you gave me
Comment from : @khondamirernazarov7204

Suntukan kaya?
Comment from : @johnaldrinenteria414

I watched a lot of videos ön youtube but Chris is the Best!
Comment from : @RICHARD-zs9rb

I did pullups yesterday after a long time and realized how easily I could pull up until the bar touched my hip 😂brI did the seated L sit pullups a lot, some scapula pullups and pullup holds on top and very slow pullups with slow negatives too
Comment from : @bossboy191919

Can you fly Chris😅
Comment from : @nikvinkharay8514

What is the song at 2:40 ?:
Comment from : @zsoltcsik1683

Bro you talk in Hindi
Comment from : @dinosaursworld3491

His normal pull ups are higher than my higher ones
Comment from : @paragduhan5120

Im gonna get there I just need to start with australian pullups first I'll be back in a year
Comment from : @BiZinatChos

Hey Chris, how many times a week do we need to train to improve in these kind of skills? I find it very hard to improve my skills
Comment from : @David-ht5qz

thank you again sir cris heria for this video to improved my pull ups
Comment from : @juvanmarte919

Energy from india ❤️🇮🇳
Comment from : @dipanshukumar6826

Okaythe first times I saw Chris's videos I ignored him and closed the videoz right away, because I don't like the way he looks (I'm very old school/conservative when it comes to fashion, and I judge most "over-tattooed" guys badly)but over time, as I encountered more of his videos I couldn't ignore the fact that his form is perfect/close to perfection anymorebrI had to humble down, recognize that this guy is a great athlete who knows what training is about So I sat down and watched one of his videos fullybrAnd goddamn I felt like a huge idiot afterwardsbrNot only this guy is super strong and does an amazing executionhis way of conveying information, addressing beginner's needs and teachings is one of the best I found on YouTube His skills of teaching also arises from his humility and intelligence, that transpire from his videosbrbrI was dead wrong about Chris Heria I'm the jackass xDbrHe is the man, if you want to reach high goals, learn from him
Comment from : @thenecrons100

When I watch cris heria I think I can do it 😎😎 but when Im on the field I think, Really niggah I'm I this mutch weak
Comment from : @prabhatkumarrajput6281

I own a trx for the door of my home and I was wondering if you can do a video of different exercises to target all muscle of my body
Comment from : @danielbueno5248

I request u to play guitar, I know you used to play I watched all videos and I saw you with red guiter
Comment from : @sbawlkungacck1041

Gravity is so fake here Are you using anti gravity clothes? Is your house in NASA? Are you in space? You're like a real life Goku
Comment from : @ridermedusa4289

Great progressions that truly get you flying off the bar
Comment from : @mixologistrobertcarnes797

STOP playing with this kind of JOKE!!!brChris:enter the roombrGravity:leave the chatbrThis is sooo boring mannn, I saw in almost every video of his channel 🤔😒🙄
Comment from : @thanathornsinmaeka9886

Neck
Comment from : @tomsanders9135

im obsessed with your energy !!!
Comment from : @1Strawbz1

Literally U r failing gravity😳brU really deserve it brobrLove from India❤️
Comment from : @fitmanjeet874

Hi Mate, this is a splendid job that you do! I am doing bouldering regularly, wasn't ever able to achieve more than 17 pull-ups in one go, well, since just a week, I am on 19 right now, thanks to your tips! Smashing job!
Comment from : @JohannGambolputty86

Since my childhood I was training my self witha wrong technique only three months I am training right thanks to Chris I even recommend to everyone who wants to stay fit to follow him who genuinely is sharing the right technical details 🙏🙏🙏🙏
Comment from : @kamalkantkalia

Hi Chris Heria, can i ask you what microphone do you use please ? Thanks for the vidéo !
Comment from : @mdhnart

Amazing Video Chris!
Comment from : @bobsmokeyfitness3688

Hey Chris, can you do a video that you explain how to burn fat and build muscle at the same time also with weights, thank you
Comment from : @matteosanguin04

Youve come aloong way Chris Heria The editing is sick
Comment from : @kongkos3079

Hey Chris Heria! Your website support team never reply my questions! I’ve waited for 3days now! I ordered pants from your website! Order was cancelled! Is there anyone can help me with my questions or order?
Comment from : @narantsetsegtuya4478

The best
Comment from : @maskedworkout7562

What performance against gravity sir
Comment from : @tnmaaditya487

Crazy fan of you heria sir love from India
Comment from : @tnmaaditya487

The videos are great chris, thanks to you I got to know the abs in my body and I learned to do pull-ups in all possible ways and many more exercises, a pity that I cannot understand your videos since I am Argentine and I only speak Spanish as a language, I would love That it has a translation in Latin Spanish or at least the subtitles on time since as soon as I see the notification of a new video I watch it instantly and I crush a like the second I see it because I keep learning and I am a fan and true to your style thanks 💪
Comment from : @leorodriguez8867

My idol❤️ Chris Heria 💪🏻
Comment from : @koreanbit2364

Te sigo como de hace dos años y medio y la verdad eres una gran motivación para mi, de hecho iba a comprar tu chaleco el cual cuesta como dos mil y algo en pesos mexicanos, pero por cuestiones y problemas económicos no lo pude comprar pero me esforzarse y trabajaré para comprarlo, Ooo y la verdad no entiendo lo que dices solo en algunos vídeos que los tienes subtitulados en español eres grande algún día quisiera ser como tu la verdad el físico que tienes es brutal 🙏👍✊
Comment from : @cristianscp6768

Thanx 4 the videos its great 4 training at home without expensive equipment😊
Comment from : @zainab5674

If you can get to my comment can you help me I’m 16 i’m getting stressed out because I can’t get music so I worked out for months and haven’t seen any results and I try to ask other people but they give me the wrong advice or they don’t answer my question how do I get ripped
Comment from : @patriotking5991