Название | : | What Happens To Your Body When You Do 50 Push Ups Everyday |
Продолжительность | : | 3.11 |
Дата публикации | : | |
Просмотров | : | 1,4 jt |
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Also Check Out The Book 'THE SIMPLE SCIENCE OF BUILDING THE ULTIMATE MALE BODY' ➤ amznto/3NPOgxY Comment from : Grow Muscle |
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I did 200 pushups everyday for a month The results were amazing Comment from : Gym bro |
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Can doing knee pushup also helps in same ways Comment from : Mayank Sahu |
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Yep, I'm not just doing 50 push ups a day but I'm actually doing 50 push ups 3x a day Comment from : Lloyd Aaron Menioria |
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doing 50 a day or every other day wich is better dont you need rest days tho?? Ive been doing 50 a day im comtorble with that amount i dont wanna over work my muscles tho Comment from : roberto |
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idk how to do a push-upi'll learn to do to it and follow this Comment from : Cyber Ninja YT |
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The more of them you do the easier it is to build up more reps, its definitely helped me alot Comment from : 🎃RY SAUCY🎃 |
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I can do 50-100 Comment from : Prince Val |
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Ok I plataued @ 40 push ups! As of yesterday @m repp'n 50😃😃😃😃 Comment from : J LEW |
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One punch man has entered the chat Comment from : Shekhar Moona |
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im 14 and i do 100 pushups every other day and 100 squats in between the days of the pushup daystho i hv been lacking Comment from : ScriptYT |
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the question thodo the 50 pushups in a row or in sets? Comment from : ScriptYT |
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Mountain Pushers Its just pushups straight into mountain climber, they go hand in in hand with one another, but them fuckers will get you in shape Mix planks into it and some burpees and youre in business Diet is everything Comment from : Graveyard Peace |
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I'm 14 years old and I used to do 50 in a one set, and I do 100 in a day, so I advice everyone to do push ups in their day, It's really good and has good results, and its hard at beginning but after a will it will be so easy, but do with them a set of dumbells and you will be good Comment from : MSBN2016 |
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i used to do 5 sets of 40 everyday when i was younger since i was 8 until 12 nonstop and not alot of progress happened now im 16 at the gym Comment from : Samy Abdul Nasser |
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Been doing 100 every day now I feel like I gotta so 500 Comment from : AFFLUENT |
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Doing 100 bench presses just as good as 50 push ups a day? Comment from : Sonny |
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Been doing this for 100 plus days I have grown and feel like I am 10x stronger Comment from : Nameless |
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I’m doing 100000000000000000000000000000000000000000 pushups per second and it’s amazing results would recommend Comment from : Aldrych Morales |
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Im doing about 60 a day i was crushed at work , all my ribs and sternum smashed by 2 slabs of granite, im doing all i can to get strongerits been 3 years since the accidentinclined push ups is what im doing Comment from : Jeremy Marshall |
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50 push-ups a day for me would be overtraining and add no value For me, it is better to do 50 every other day or even with 2 days of rest in-between based on what other upper body exercises that I do But ya'll go ahead and try it and report your results back to us Comment from : Anon Ymoose |
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