100 Pushups Workout | Do This Everyday

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Название	:	100 Pushups Workout \| Do This Everyday
Продолжительность	:	9.28
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Просмотров	:	671 rb

37M i cannot do 20 push ups is that normal?
Comment from : Eratosthenes

I have a doubt i can do 40 pushups in a row but can't do 10 pull ups is that a bad thing
Comment from : Dushyant Jangra

Day 1 21/10/23 failed the 100brDay 2 24/10/23 failed the 100brDay 3 25/10/23 failed the 100brDay 4 26/10/23 failed the 100
Comment from : Nathaniel Smart

@An year later i can 300 of this🎉
Comment from : Dennis Kiarie

im ready for thiss
Comment from : kuli setia

Great work out routine for whole body!
Comment from : crystal marks

Great form!
Comment from : crystal marks

Yummy!😊
Comment from : crystal marks

It's nice but get very distracted with all those tats LOL!
Comment from : wootwootwoot32

Yes
Comment from : Austin Paglia

Yes sir
Comment from : Angel Dones

20 pushups ofbrNormal brDiamond (triceps)brWide (chest) brSide to side (shoulders/core)brNormal again,brwith 20 sec rest in betweenbrStay consistent!
Comment from : Kiefer van den Berg

to much talk, get to the workout
Comment from : David Palomino

💪🏻💪🏻💪🏻🫡🫡🫡
Comment from : Joseph Barcelo

How to breath while doing push-ups
Comment from : daredevil

day 1 of me doing this
Comment from : Soprunna

I'm splitting these up in two 50x sets, but using 10kg weightvest insanenly good pump!
Comment from : Marko Taylor

Thank you sir for all the videos❤ great help 👍
Comment from : Prathmesh Joshi

Im 14 yr old and because of this workout now i can do 50 pushups thanks chris
Comment from : Nilanka Witharana

Do all types of push-ups in the video target all the chest muscles and the triceps muscles?
Comment from : mawaeza

can i start with knee push up form
Comment from : CHAN HON JIE Moe

Chris never disappoints!brLove you bro!!
Comment from : Agim Agba

Can you please add 33lbs weight
Comment from : lusat zakariawahyuda7

Les talk more show us the training
Comment from : Cesar Olarte Official

Got it in today, let's go
Comment from : Harbinger631

I started my fitness journey and I'm doing 20 every hour hope this one works
Comment from : Tech2go Smart SIGNAL

I nearly died 😂😂
Comment from : Vladane Mills

2:40 workout starts
Comment from : whybeslick

thank youuuuuuu its super fun first time
Comment from : Mini OJ

I'll try it 💪
Comment from : Axel en el camino

❤ the best
Comment from : Amilcar Munhoboa

I'm 64 270 lb and push-ups are very difficult for me to hit any kind of high-volume so I decided to do dumbbell bench presses with high enough weight to hit 100 reps and I'm going to do that everyday and continuously increase the weight Hopefully I will be doing 100 push-ups
Comment from : keep it twisted

Actually incorrect, I’ve seen a video about this that showed up a while back and I’m sure people will react to this, but body weight training what I’ve been doing yeah maybe it’ll take longer to get your dream physique Although it can take longer, you can still progressively overload by changing the body weight expertises you do, like for example doing diamond push ups, archer push ups, etc and you can still decide to add weight to that, same with weighted pull ups, muscle ups, so many varieties than just doing normal sets of push and pull ups Also doing them slower, or more sets, faster explosions, differential exercises to making them harder are all ways to reach a progressive overload, it’ll just take time and consistency just as weights
Comment from : Sage 4

Sorry, can't watch with all the tattoos
Comment from : David Brown

We did it ⚡💯🔥
Comment from : Vigneshwaran A

This is actually a really tough workout, I recommend halving what Chris does and start with 10 reps of each exercise Once you can do all 5 sets of 10, do 11 reps of each exercise, and keep building towards 20 Start at 5 if 10 is still too many, don’t be disheartened by how easy he makes this look, Chris is a damn super hero!
Comment from : Ste

Elevated position?! Ugh! Never! 2 sets later breathing like a covid patient: on the wall?! Ha! No way! yup im an elevated person!
Comment from : seoultrip

Please teach us how to do 100 push ups in a row
Comment from : Enigma

I could only do 30 pushups in a sitting but with consistent training I can now do 100 consecutively in less than 6 minutes Great video Chris 🔥
Comment from : Emmanuel Albright

Can see a change after one week
Comment from : Kenneth Myles

Great workout
Comment from : Kenneth Myles

I’ve spent time doing 1000 for kilo fruit and I’m 9 LOL😂 I probably do need to chill out
Comment from : CcccCam

How many days does it take to reach reps limits and raise the number of reps?
Comment from : Mohamed

Is it okay doing it everyday? , i want to make my arm bigger
Comment from : Han Zen

Let’s remake bring sally up challenge as well 👍🏻
Comment from : Scandinaff

Let’s see how many people can do a 100 push ups under 5 minutes!
Comment from : Scandinaff

Guys, I've read a lot and I thought it's not good to do everyday, because you have to recover 🤔
Comment from : PT

Today Ibr1st day
Comment from : pahadi07G

Do you regret those tattoos in your neck?
Comment from : Gonzalo Sossa

Pull up
Comment from : Funwayo Nyawo

Motivation comes from momentum If your here keep getting after it, and never quit
Comment from : Jacob Harrod

My body always tells me to Exercise, exercise and exercise
Comment from : JustAWanderingTrader

If you do it everyday, how can the Muscle revocer? Isnt recovery important for muscle growth?
Comment from : R00ki3

5:25
Comment from : Katrell Martin

Can you make a workout video on conditioning and strength training for Muay Thai?
Comment from : Radhin “Blitz” Ahmed

When effect?
Comment from : Why?

This video helped me start enjoying a healthy routine This content really works if we do it with discipline Thanks
Comment from : Leticia

The fact that he does these pushups at a fast pace makes me have to go back to catch up with him 😭
Comment from : Star

My brother was his you and he is11 brAnd likes your work out
Comment from : Konr Haddock

Yo chris, salveeee from Brasil!!
Comment from : Dezee

Do it at your own pace breathe please he's my go to guy for my recovery process to put new energy into my body and my favorite part of my body is my shoulders and arms it kinda goes together kinda 2 in one
Comment from : William Nesh

Thisdude is bad ass Top quality content
Comment from : J Carden

okay time to start journey
Comment from : Graphite

Being consistent with the workouts is the hardest part for me
Comment from : A king

I have a question what do I dobr1 100 Basic push ups orbr2 100 push ups but with 5 variations?
Comment from : Jhunrow15

7:11-7:13brbrTake a kid that doesn't know how to draw and doesn't know how to do straight lines and tell him to draw a man with a six pack and you get chrisheria on the left side of the screen with a pumpbrI mean congratulations on the hard work and getting results but dang it how did your abs come out to be so noncemetricle?
Comment from : Naphtali K

Otra vez cien flexiones vamos 💯🧠
Comment from : Brayan Londoño

How many second rest between set ???
Comment from : GodL ZGOD

Las hice y están brutales
Comment from : Brayan Londoño

I always do it over 80 timesbrThat's my over limited;)) i wanna try this more fully 100 pushups , i want a advice what to do!!
Comment from : Disaaa

Who's still here everyday?
Comment from : DustinShootsHisBow

When I starred this my little brother would beat me up Now after 90 days, he still beats me up, but I cry less 😊
Comment from : Cheap Cards

Do 100 PUSH UPS A Day | Life Changing or 100 Pushups Workout | Do This Everydaybrwhat's better
Comment from : Gediminas Dvarionas

This video will get u to mastering push ups
Comment from : Andrae Gregoire

I sustained 100-120 push ups for last 3 months and did not skip a single day I was confident that I have enough energy to add the pull up exercises to the daily push up routine Though, after 2 weeks of doing the push up together with pull up routine I ended up with strong shoulder painbrProbably a typical case of overconfidence and not knowing the own limits I guess 😕brbrNow I am forced to rest for quite a while and might lose some of the gains again This is a hard but probably necessary lecture
Comment from : Christian D