30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout # 25

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Информация о 30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout # 25

Название	:	30 mins BEGINNERS Workout \| Lose 3-5 kgs in 1 month \| BOLLYWOOD Dance Fitness Workout # 25
Продолжительность	:	29.47
Дата публикации	:
Просмотров	:	29 jt

This is amazing I was feeling lazy and was searching for online workouts , thats when i started doing her workouts along with the proper diet chart , post partum mother i am so accordingly My Weight came down from 81 to 77 in 5 days Most of the comments at first felt like are they really so ?? But now I understood, yeah !! Will be following this and update the results soon
Comment from : Dr Bhavna Agadyati_Ayurveda

I did whole today without stopping im in love with this workout 😍😍😍😍OMG this is best for me I enjoyed a lot nd when it come to gujrati garba songs OMG bury me in them 😍😍bestest ever love you soo much
Comment from : Hidden Queen

Pls reply moring or evening madam
Comment from : G Sanjeeva

Simple movements But works wondors Sweating a lot All we have to do is to move our body It is as simple as that
Comment from : varsha

Love love love❤❤❤
Comment from : sucharita das

Hi mambrThank you for this video because my wife started workout after watching this video
Comment from : Ditya Gowda

Thank you baby
Comment from : Viruben Gamit

Can we take rest days?
Comment from : Saiba Ali

Really enjoy🎉
Comment from : Sonali Gunjawate -Bhosale

😘😘😘thank u sis Helpful chanal
Comment from : Kavya karthika

I doing daily mam thank you
Comment from : Subha Babu

❤
Comment from : shoba jaison

Hey there I am Shruti today I have done your workout trust me I really enjoyed it and even I felt so happy it felt like your saying me comeon let's dance together It was really great ❤ trust me your smile is addictive which made me feel like dance out of love 😊 really thnx a lot ❤ keep uploading the vedios 😸🤍
Comment from : Shruti Pathare

Can I do this dance in pregnancy
Comment from : pooja rana

The songs were Crazy 🙌🙌 Really enjoyed the workout🙂
Comment from : Shobha M Billava

Very nice
Comment from : Rukmini Mane

Mem me asahi vajan kam karna chahti thi thank you so much fainali muje meri guru mil gay love you mem bas aap sab bate hindi me bataye aaj se aap meri guru ❤😊 mera vajan 75 he muje 50 karna he apna vajan ab aap he to vajan kam ho hi jayega inshallah 😇🥰
Comment from : Cutie Shifa 🥰

Mem please Hindi me sab bataye na please 🥺 Hindi me hi video banaye 🙏
Comment from : Cutie Shifa 🥰

Emma
Comment from : Nazia Mughal

Pode ser todos os dias assim 😊😊😊😊
Comment from : Jurema Gonçalves

😅😅❤Bom-dia 😊😊
Comment from : Jurema Gonçalves

Thank kyou❤
Comment from : Sachin 2005

On an average , how many calories does this workout burn ?
Comment from : Vidushi Gadiya

R u zumba instructor?
Comment from : Nidhi Varshney

Very nice 👌 👍
Comment from : Geeta Chaudhary

This was a blast🎉🎉
Comment from : MadBatter

Very nice feeling good
Comment from : Aadhvik shorts and videos

Thank you mam 👌 nice dance with work-out
Comment from : Jenitha Begam

Done 17 minutes of this exercise ❣️ will complete it again on the next day thank you ❣️
Comment from : Misbah Siddiqui

17:08
Comment from : Aditi Singh

Kisika weight loss hua hai kya
Comment from : sushma

Hello Deepti, I did this workout everyday I was sweating I lost 2 kgs in one month Thank you ❤
Comment from : pooja s

Super 👍👌🙏
Comment from : Manoj Vishwambmlmlml

Thank you ma'am
Comment from : Santosh Meshram

Wowawesome video I had seen and done I didn't except I can sweat like thistq mamwill follow you regularly I had fun so much tq mam
Comment from : Santamah Yasuya

It’s awesome and energetic to dance with you Been dancing with your video for a quite a few months and feel awesome Thanks Deepti, keep posting new videos
Comment from : Radha Raju

Who is watching in 2023 and try to lose weight it’s fun … day 1 153 lbs … Trying to lose 30 lbs 😂
Comment from : Prabha Joy

Dance steps should be fast not slow
Comment from : Yasara Vijayanthi

Thanku mam mne 2 mahine me 6kg loss kiya h😊
Comment from : monia ghatwal

Ma'am plz kids ke liye bhi koi workout bta dijiye
Comment from : Sahzain Shaikh

❤👌👌👌
Comment from : Laxmi Tutorials

Thank you Deepthigood job
Comment from : sunitha odeti

Amezing work out mam
Comment from : Olin Lakra

After doing this dance i have lost 300g weight when i check immediately Same time nearly 400 calories burntBut am not dancing not in same speedIf i do regularly am getting good results Thank you Deepti mam
Comment from : My Game Tips

I enjoy your workout and feel so happy to do this everyday thank you so much mam❤
Comment from : Neelam Choubey

Fav steps ban meri rani
Comment from : jha gaming world

I love this workout it is very helpful 😊
Comment from : Kishan Kumar

Why so beautiful 😮❤
Comment from : Kaaremabintejahir

Lovely 🌹
Comment from : Pooja Dinde

one request brplease make a zumba video on gulli mata song
Comment from : mehak fatima

Amazing ❤
Comment from : ruby adhikari (Phartyal)

Wow amazing 😍
Comment from : Priti Gote

Its really a playful and sensuell dance feelingmakes me feel good ❤
Comment from : Yamina Bendahmane

Hi maam im doing these exercises from past 1 month brI have definitley seen a lot of improvement on my physical health thankyou so much and i wud like to continue these brMy doubt is, are these exercises can be done by all trimesters pregnant women ? Is it safe ?
Comment from : Dr Taneem Khateja

I love this Near about 15 days i do this workout daily 😋
Comment from : Shailja Aggarwal

Very nice 🎉
Comment from : Gajendra Gunjal

Love from Bangladesh 🥰❤️
Comment from : Urmi Zaman

day 02/21
Comment from : KOTRESH H

Hlo mam can we drink water or green tea after workout plz rply
Comment from : Vandna Sharma

Hii deepti i have a question the problem is i have very less fat on my legs i had done the exercise by seeing this video now my legs are becoming more slimer what should i do should i continue
Comment from : Muskan Agarwal

I started today and enjoyed it a lot, thank you😊
Comment from : Ziya Khan

Very nice
Comment from : Gajendra Gunjal

Thanks very much❤❤❤❤
Comment from : Rukhsana Shiakh

Hi deeptibmam, mam i am redused my weight 4kgs, far 1month,65 to 61 kg, total body transfer ment amazing mam, i hope reached my ideal weight 57kg Amazing work outs mam I do work outs lotof fun, engrey with i feel vary happylymam TQ, somuch mam giving such work outs, Godbless you mam💐💐💐🙏🙏🙏🙏🙏💐💐♥️♥️♥️♥️♥️😁
Comment from : shwetha reddy

Thanks I lost 5kg in a month with Ghar ka khana
Comment from : Geeta Chand

Its amazing
Comment from : Gayatri

Mem hamry light bhot km h net h mgr jnetr nhy h ap vdyo choro na hm down lod kry
Comment from : Fazal Muhammad Sangrasi

I m 50 This looks simple n amazing I m wondering how I missed this
Comment from : Butterfly2030

Tried today very good workout thank u deepti
Comment from : Jaishree reddy

Hi
Comment from : anuj mishra

Since from a month, am doing this, am feeling better, and sweat, thank you mam, my Dieabitic is controlled😊
Comment from : hema shivaramu

wwwyoutubecom/@fitnessmonster07
Comment from : Fitness Monster

Hi can i do these moves with sciatica pain on my right leg?
Comment from : Chintha Devi

Man please khane mein kya khayen yah bhi pata hai
Comment from : Izzan

Thanks mam😊
Comment from : DVP News Official

It's realy nice work out thank you
Comment from : Swati Kshirsagar

This was 💥🔥
Comment from : Anaina Mary Jose

Shah jahan tu mera manu mumtaz bana diya Bangai Rani Rani mai teri Rani Rani Yes you made my day everyday I love you alot ❤
Comment from : Hashtag hits

Mai 20 din se kr rhikuch farak nhu hua atleast mere pair m dard ho ne lga any suggestions
Comment from : Hadia Khan

Thanks a lot deepti
Comment from : Nidhi Aggarwal

Completed fully together with you guys 😘 Thank you mam
Comment from : ilakkiya Balu

Day 1 : did half of the videobrDay 2: completed the remaining halfbrDay 3: did the exercise for 20 mins
Comment from : ashishkas creation

Thank you akka😮😮😮
Comment from : Senthil Kumar

Vaibhaavi
Comment from : Sunanda Nanjappa

Fast bar kiya h maza aa gaya 😅
Comment from : Seenu Mansoori

good workout
Comment from : Ananta Mehra

I started my weight loss journeywith your dance sessions n dietits been four monthslost 6kgsTQ so much mam I noticed lot of changes in my life feeling good nowmy children also started loving me more I'm indebted to youTQ TQ so much
Comment from : Sahithya Ramolu

Excellent video God bless you all
Comment from : Padma VS

Early pregnancy ma kr skty h?
Comment from : Somia Nasir

Hii first time im seeing this video and doing workout in home it's v nice and tired also thank u so much for this video madam
Comment from : nandini nandu