| Название | : | 30 Mins Dance Workout By Bipasha Basu | Full Body Cardio #bipashabasu #workout #zumbafitness |
| Продолжительность | : | 29.59 |
| Дата публикации | : | |
| Просмотров | : | 73 jt |
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UNLEASH with Bipasha Basu ► bitly/BipashaWorkout
brSubscribe to Stay Fit ► bitly/GH24by7 Comment from : Shemaroo Lifestyle |
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186 calories burn by this steps Comment from : Shopnomoye Shopna |
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This is best zumba for losing weight Comment from : PositiveJo style |
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Igrone your problem how you ignore other people's in this video🤭 Comment from : Shreya Burugu |
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장족의 발전！br처음엔 10분밖에 못했는데br지금은 20분 넘게 했다!!br이게 효과가 있든 없든 재미있는 운동을br집에서 할 수 있다는 건 굉장히 좋은 듯! Comment from : 로휀동 |
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এইটা কি সত্যিই কাজ করে আমি তো ৬/৭ দিন যাবত করতেছি কোনো পরিবর্তন দেখছিনা কারো কাজ হলে বইলেন কোন উপাত্তে হলো ? Comment from : Shopnomoye Shopna |
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I’m trying to tone my body brDay 1 ✅brDay 2 ✅brDay 3 ❌ felt like I shouldn’t push much and took a day restbrDay 4 ❌ was lazy Comment from : Charlotte Davis |
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start today Sep 6brcurrent weight 64 kg, goal 54 kgbrDay 1 ✅ 64 kgbrDay 2 ✅(had heavy meal)brDay 3 ✅brDay 4 ✅brDay 5 ✅brDay 6 ✅ Comment from : Suzan |
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Im back! Sprained my waist badly last year trying to do arabic dancing I'm back now at 76 yrs old and loving every moment i'm given! Just love your workout! Comment from : Rosanne Ducharme |
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Starting today with 7225 kg and will update here Comment from : Sneha Raj |
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Super yoga dance bipasha Basu ji❤❤❤ Comment from : Aradhiya Rajwanshi |
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Чтобы я делала без этой замечательной аэробики и команды Спасибо огромное!!! Благодаря ей, я смогла похудеть на 16 кг❤❤❤ Comment from : Anna Kruglova |
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Ok Comment from : Olive Villanueva |
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How many calories burn for this 30min workout? Comment from : manju madhana |
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This works so good Everyone's saying that I lost weight Comment from : jkoo |
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I started todaybrDay 1 Evening ✔️(7075kg)brDay 2 evening ✔️ Comment from : Spoorty Kulkarni |
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I have been doing this exercise daily before my wedding and maintained below 60kgnow after delivery i am 74kghave started it againbrWill update my progress here😊 Comment from : Krishna Satheesh |
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Amazing my body feels so amazing after doing this and gave out alot of sweats this is really helpful and amazing Comment from : Chriseiam Cutamora |
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How many calories does it burn? Comment from : Shiwani Sharma |
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I did this many years ago, as a teenager brStarting againbrLet's see how far we can make this work brbr(03/08/23) brDAY 1 ✅ - 7590 kgs Comment from : Suchi |
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I am doing this almost everyday for how many years now I love it Comment from : Lingbanan in Vienna |
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If Bipasha Basu tells me to roll my hips, I shall roll my hips Comment from : Pritha Chowdhury |
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This was so much fun! The last routine, I just found myself dancing to the tune and not really following her - but overall, what a feel good workout! <3 Does she have more dance routines like this one? Comment from : Saumya Mathur |
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It’s a memory from my teenage days ❤ Comment from : Jays jais |
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Want to listen u, c u Comment from : Vaishnavi Kshirsagar |
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English pronounce superb like airhostess Comment from : Vaishnavi Kshirsagar |
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How many calories does this workout Burns 🧐 Comment from : Ammulu |
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🇦🇲💌😘👍👍💐 Comment from : Armine Sumbulyan |
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"Keep breathing, we're still warming up"brMe: WHAT Comment from : Aldila Muzdalifah |
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Everytime while doing this workout feeling awesome Comment from : sharmila p |
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It is so much useful🖤 Comment from : Nushing mya Marma |
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27:28 Comment from : Resh uu |
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Hi after workout i feel little dizzy and light headed for rest of the day ? brIm 32 F any reason why it feels so loss of energy? My weight is 72brAnything wrong in diet ? Comment from : Aishwarya V K |
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This routine is a miracle ❤ Comment from : fabliha antora |
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I loost 10 kg only follow routin this video! Its really work🎉 Comment from : Entong Beljik |
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Ok Bipasha di hum v ap ko dekh k danche korta hu Comment from : Sunita Biswas |
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Gracias Comment from : Cecilia Hernández |
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This one is supeerbbb Comment from : Sanusha Sathyanathan |
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I can't do this with my other senior friends , we would die laughing but the workout looks amazing ❤😊 Comment from : Sandra Toledo |
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Day 1:done,72kg Comment from : Apurba Mohanty |
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I just bumped on this video today and wow I really enjoyed it I'm going to us it weekly Comment from : Neema |
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Music nihayti bakwaas haimann hi na kare karne ka Comment from : a |
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Hi, I used to workout this and I lost 10 kg ,but am now 7 months post delivery c section,shall I do this workout Comment from : Gayathri Nandu |
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Started today, will update after 1 month , starting date - 27 june Comment from : krystal_girl |
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Day:1 completed 72 kgbrDay2: completedbrDay 3: CompletedbrDay 4: Completed Comment from : Shaina creations |
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The best I’ve done so far!! Gets me sweating and I never ever sweat!! Comment from : Nagina Fathima |
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I am 66kgs Starting today Comment from : Sushma Goswami |
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Красивая Бипаша, но сама программа устарела И сложная, и мало эффективнаяbr Я перешла на "КАРДИО без Прыжков, Приседаний, Выпадов Сжечь 300 калорий за 30 минут, - вот это вещь Comment from : Lora |
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Thank you my loveley Bipasha❤❤❤ Comment from : Munojat Gafurova |
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一项愉快的运动❤❤ Comment from : 黄爱清 |
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Amazing workout thats helps overall body in maintaining good shape and remain healthy and fitthanks this workout team by bipasha❤ Comment from : Sukriti Jain |
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Excellent video Comment from : mohit kumar |
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Howmany calories we can loose? Comment from : Razna Jazooly |
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Thank you! Comment from : Anas Anastasia |
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I ❤ this routine and I was so enjoy doing this intense exercise 🏃♀️ Comment from : Analiza Mance |
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Let's update my work‼️br30/5 ✅️ (i dont know exactly my kg, im going to buy a new scale soon, maybe Im 78 to 79 kg with 168 cmbr31/5 exercise done ✅️ (I brought yesterday a scale and im 83,1 kg😢)br1/6 🚫 81,3 kg 🥰br2/6 ✅️br3/6🚫br4/6🚫br5/6✅️ Comment from : christina |
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After how many months of C-section can I do this? Comment from : Salmana Fazal |
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Why adds omgeesh😏 Comment from : Minamba Maabo - Justherz |
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This workout is awesome!! Thank you so much!❤❤ Comment from : Nikki |
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Lost 5 kgs in a week, following this I also avoided sugary drink, fried stuff and mithai Comment from : Shimla |
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y'all finish this routine, it feels great after Comment from : Trisha Talaroc |
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What I am finding😊 Comment from : PSYCOtiv |
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❤ Comment from : Nik Blog |
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loved it Comment from : Nivadita singh |
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0:08 Comment from : JASH SHAH |
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Excellent video madam ji Comment from : All Anuruddh singh |
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nice and fun work out👍😄🤗 Comment from : Zumba Lover |
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Hy waoo wonderful sharing super good hard work 😘amazing intresting videoesbrI m ur new friend gift 🎁 4u 😍😍😍😍😍😍😍😍😍😍😍🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳 Comment from : Jannat SKT vlogers |
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Published on October 23, 2008 Comment from : Thoney Omoboye |
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She is looking soooo pretty in this workout😍😍 like a doll❤ Comment from : Mehwish Kanwal |
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My teenage Bollywood crush 😂 Comment from : Ryan S |
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❤❤😊 Comment from : 티몬 |
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Thanks to you for the nice exercise Comment from : Ervina Apat |
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I tell you, Nay: but, except ye repent, ye shall all likewise perish (Luke 13:5)brLet the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon (Isaiah 55:7)brWhen Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance (Mark 2:17) Comment from : Jimmy Brooks |
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bipasha baus i am doing this exersice Comment from : jilna shah |
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I love you and thank you, Bipashayou and your workout are very awesomeyou are powerful, amazing woman Comment from : Khaing Zar Htay |
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Today I again starting with 16 min ❤br2nd day 11 min 😍 Comment from : Naimal Farhan |
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Amaze workout 🎉 Comment from : Merril Diniz |
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Nice Comment from : Sanjana kumari |
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Feeling in the gym perfect,thanks you all Comment from : Healthy Ngh |
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After doing cardio it's like zuzubi😅 Comment from : vennela venny |
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Favorite ❤️ Comment from : switch your mood |
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I love iti follow the workout regularly Comment from : Afrinjamal Sapla |
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It is just waste of time🤮🤮🤮 Comment from : Lavi Sathi |
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love your video the most even after many years and congrat on your new bron baby Comment from : Aidan Kong |
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I love u bipasa for making such fun loving healthy workout vedio i lost 2 kgs in 1 week with this aerobic exercise 🥰❤️❤️❤️❤️❤️❤️ Comment from : Solivagant |
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🥳🔥 Comment from : Rebourne Fitness |
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I am doing this workout in 2023 😂😂😂 Comment from : Madhuri Nagrale |
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