| Название | : | 8 Things You Can Do To Improve Your Mental Health |
| Продолжительность | : | 6.10 |
| Дата публикации | : | |
| Просмотров | : | 789 rb |
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We've come up with 8 tips on improving your mental wellbeing Which habits will you give it a try? Bonus question: what merch item would you like to us to launch on? (T-shirts, hoodie, beanie, notebook, mug etc etc) Comment from : Psych2Go |
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Im glad that tip i do in my daily routine Comment from : Kimban |
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Excercise Comment from : Yashi gupta |
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How To Handle Your Mental Health Struggles: brWhat To Do:br-Emotional Connection br-Fun Activities br-Having Gratitude br-Helping People br-Meditation br-Physical Exercise br-Therapy Comment from : Zack |
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When I started exercising daily (1 hour a day) I noticed that my mental health was much better I have suffered from anxiety for years and I don't like resorting to medication Exercise, and especially running, helps me more than the pills that the doctor recommended Comment from : Marco Antonio |
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If i read books mind said you must study again and again not only books if any movies also its affect my day to day life if in 1 st year Comment from : N Umamaheswari Maheswari |
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Thank you for this!💕 Comment from : ajaajo |
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Reduce usage of phone Comment from : Aiswarya |
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JOURNALING ! Comment from : Umairah Rosely |
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tanx for this Comment from : don cahilog |
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Thanks, I needed this Comment from : Histerhull • 13 years ago |
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Well I think that mental health is the most important right now, because so many people of my generation they're not know living without stress, stress the main food plate of the work life Comment from : Bernardo Guadarrama |
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healing starts with money and 30 million are my anyway under 30 million their is no healing Comment from : ulysses k |
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Gratitude journal Comment from : NANKANJAfoundation |
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Positive thoughts started from now Comment from : sreenath cr |
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One of the inspirational videos I've watched ❤ Comment from : Bailon Fun |
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Thank you so much brIt already mad me feel good❤❤ Comment from : __s_no_w_ |
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I will try to be thankful ❤🎉 😊 Thanks alot for your advices Comment from : Dareen Ali |
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