3 Secrets to Becoming Mentally Strong for Running

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Информация о 3 Secrets to Becoming Mentally Strong for Running

Название	:	3 Secrets to Becoming Mentally Strong for Running
Продолжительность	:	5.06
Дата публикации	:
Просмотров	:	15 rb

I have a phrase that makes me tougher It goes like " Gonna fly now"
Comment from : Rosen Koychev

Good advice
Comment from : José António Ruivo

Diagnosed with Diabetes on May, 19th 2023 Immediately stopped drinking soda, started walking / jogging, quit fast food and started eating more fruit and vegetables and am down 186 lbs on my 10 week anniversary This video is giving me more motivation to live a cleaner life Thank you!
Comment from : 916jace

Thank you for this video, I struggle with the negative voice in my head when I am training on the treadmill I have failed my police fitness test twice due to the mental battle I have my third and final fitness test attempt in a few days, physically I know I am fit enough but the mental battle is hard
Comment from : Collette Harvey

Long distance running improves one's patience and mental strength
Comment from : aubrey Pule

Are you using your mind or are you going to let your mind use you?
Comment from : Dave S

Sir can u do a sub 5 min mile workout
Comment from : Devi Bisht

He says something's which I have heard by other coaches also but somehow he is much more believable and very motivating
Comment from : Running_is_pure_Happyness

New to your channel and a beginner runner, I am thankful for this video I am training for my first half marathon I was second guessing that I could finish a distance for training I have begun training without music or podcasts and find so much benefit be mindful and being in the moment with my training I appreciate that you are reinforcing that strength in being in the moment Thank you for your videos!
Comment from : Amy Gray

Yes yes yes
Comment from : Neil Hulme

Embrace the suck has been my mantra lately with running in the poor conditions this time of year
Comment from : David Boyce

How do you know if you’re overtraining?
Comment from : Mary N

Your tips are really valuable, I started taking headphones in long runnings but I removed them cause I feel they distract me from the NOW moment, when I wear them it feels like I am avoiding myself
Comment from : Running girl

Most motivating running video I’ve seen in ages
Comment from : ErikTheRed

The most motivating video you have made I agree 💯, you can be physically perfect but if your mind is not completely in focused on what you’re doing you never will achieve your goals and overall running Thanks a lot for all your videos and specially this one
Comment from : Toni Viudez

Wow, you really meant what you said in this video dude
Comment from : Dan Banan

I like "no excuse mentality" term I've been thinking for a while that for a while, especially running in any circumstances (comfortable or not)
Comment from : logicOnAbstractions

The advice to not use music is a little bit odd given that it’s proven to rescue RPE Why would you deliberately make your task harder than needed? This David Goggins stuff is all very well in a “hoorah” gung-ho motivational way but personally I agree more with the philosophy that motivation can abandon you and what’s more important is discipline and preparation and equipping yourself with the most capable tools at your disposal, along with ensuring that every workout is fun or rewarding (even the hard ones) not something to be got through only if you can summon sufficient motivation
Comment from : X X