Running Everyday For 4 Months (Weight Loss Time Lapse)

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Название	:	Running Everyday For 4 Months (Weight Loss Time Lapse)
Продолжительность	:	6.25
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Просмотров	:	120 rb

Brilliant effort yet again Billy! Must be so satisfying to be able to see and feel the effects of your hard work It's made me start to up my own running game! Thanks again for using our music - your followers have been very supportive this month and we've received lots of nice messages! Good luck for next month!
Comment from : Gilmore Trail

How long do you run? like 1 hour? 30 minutes?
Comment from : BT_Hamza

i am so proud of you! i started training because of you btw thank you for everything
Comment from : Cyborg Commander

Yo come on bro i got bodyshamming in my school😭 cuz IM fat in 13 years old your video make me motivated thanks bro Tomorrow i Will treadmill for 1 yours and burn min 700kcal
Comment from : EVAL GAMING

Nice job!! I’m starting this journey this month!! Hoping to finish out the year running everyday as my first goal!
Comment from : Kourt Bee

How long were you on the treadmill for
Comment from : ZAID BADMAN

Bro brHow many hours u will do this brhow many times ?? & suggest a good treadmillbrMy weight is 114kg brPls tell bro ?????
Comment from : John Samuel Vignesh

Now he needs to lift weights and get BUFF!!!!!!
Comment from : Toxichammertoe

How much times do you run bro🤔🤔
Comment from : Gaurav Mahajan

Do you do any diets
Comment from : Oh Sehun Is Bae

how long did you run for
Comment from : glory boy raul

Hi which treadmill is this ?
Comment from : YouTuber

Now I want to work out thanks to you! Thank you for being such an inspiration to me! ❤️
Comment from : JA

what if i run 216 km in one month? how much i lose weight pls answer
Comment from : aaqoek sosidj

Congrats proof that cardio works
Comment from : Yllow Afryca

Thanks matcha
Comment from : TAMILNADU GOVERNMENT CYBER-CELL

Great Vid - and fantastic jobbrYou should be extremely proud of yourself
Comment from : Stealth Suit

You inspire me to run sir! And above all, to be healthy!
Comment from : aztas 89

My 5 month video is now live!!!br youtube/JP3JMvz0Tbsbr I hope you enjoy!
Comment from : Billy Brendan

Well done!
Comment from : crabbypaddy75

Ive lost almost 80 pounds so far and have another 25 to lose But all the sudden my weight loss stopped and idfk how to start losing weight again Im doing cardio and weightlifting and eating 1500 calories a day Its been 2 months since ive lost any weight
Comment from : meme daddy

Awesome dude what a champ! So inspirational !! motivation !!!👏👏
Comment from : N M

You got me start training man ❤ from morocco
Comment from : soso

Damn dude good job i started at 239 lbs myself may 24th im now 212 race you to a 6 pack
Comment from : Robert Romero

That's awesomebrVery inspirational for someone who's trying to loose weightbrA question though,how many kms did you run everyday?
Comment from : Qudrat Razzak

Awesome work!!💪💪
Comment from : ramenguy65

so from jan 1 to jan 15 you lost 12 pounds??!??! in two weeks???
Comment from : Roberto Hernandez

So you had a 6 pack the whole time? At the end I can see it when you flex!
Comment from : savian

My fucking guy, keep killing it xx
Comment from : Fat Boofs

How many miles/kilometers do you run?
Comment from : W D

U can really start to see the difference around the 3rd and 4th month mark
Comment from : Black Medusa 🖤

So happy for you, dude! I’m currently in the midst of my weight loss journey so this is really inspiring! Keep it up!
Comment from : SpennyTea

for how long do you run on the treadmill each Set?
Comment from : Azîm

Running plus Diet or Running only
Comment from : BLVCK NIGGA

Sir plz answer me how many minutes running you in one day?
Comment from : Attay Mustafa Mustafa

I respect you for this
Comment from : Arman Saleem

Experts say we shouldn't run everyday It might damage your kneebrI do that every other day
Comment from : Cool Person

Well done pal you look great 👍
Comment from : Abigail Mather

The 26 thumbs down are from 26 couch potatoes
Comment from : Melina

Well done dude that's brilliant!
Comment from : ILikeGAMESish

You need weight training bro 3 day on one week
Comment from : Hanafy Sullivan

You really inspire people brother Keep pushing
Comment from : swank

watching workout vids of a fat guy (no offence billy) gives more motivation, started running coz of you💯
Comment from : Kartikey Choudhary

Seeing your videos and the confidence you reflect at the end of each month makes me feel motivatedbr Thanks to you I feel that I can achieve it brGreetings from Mexico 😁 👍
Comment from : Angel Eduardo Benitez Cortes

Do weight gain time lapse
Comment from : Babylon Views

What distance were you running at?
Comment from : Spanky

Yea you can see a huge difference! When you flexed at the end, you can see tone and definition in your arms! Guns for days!!
Comment from : dmitche06

Great video man this is very inspirational I'm literally in the process of doing this except my starting weight was 300lbs and I'm down to 232 now
Comment from : Natsu DraganeelYT

Wow, good work! That is some dedication, and you're obviously proud!
Comment from : Ben Harsch

Keep it up
Comment from : Ryden Lewis

Because of how his face gets to be a different color, it looks photoshopped onto his body, lol
Comment from : HaloSam296

Hell I’m still sore from my routine two days ago, i have no clue how you can keep running while being sore
Comment from : MEGAFRANKENSTIEN

👏 inspired
Comment from : ケネディチャールズ

Awesome job! Keep up the good work
Comment from : Carl Saltzberg

It is amazing what steady state cardio can do 4 months, over 2 stone and only 2 of body fat I aplaude your effort but you need to keep going, I mean, you didn't change your body composition at all What worked for me was 45-60 minutes of low intensity cardio upon waking up, Mon Tues and Thurs of weight training, and Wes Fri and Sat a 25-30 minutes session HIIT cardio (I used to pick randomly a video or two from the insanity kind of training, there's plenty of it on YouTube) You'll see the improvement in a month I guarantee
Comment from : Eduardo Valdes

Well done that man Persistence paid off Onwards and upwards 👍
Comment from : Brian P Mason

Dude props to taking your shirt off at the beginning I'm afraid to do that a lot of times Good job
Comment from : lifeisgood070

Drop bread, rice, pasta and potato from your diet dont look back!
Comment from : Thoughtless Jester

Damn bro keep that up! you should be proud of yourself!
Comment from : dude b

I started to run just to lose some weightnow I cant stop and love running and run marathons
Comment from : Abelardo Ignacio

Awsome veido man great motivation keep it up
Comment from : black wolf out doors by abel garza

ഈ വീഡിയോ കാണുന്ന മലയാളീസ് ഒരു ലൈക്ക് അടിച്ചേ
Comment from : fit with sree

u should start lifting weights that make slosing weight much easier
Comment from : M4D AL3X

this was awesome !!! im going to try this
Comment from : omar mills

Strength train is the only way to long term weight lose
Comment from : B B

great dedication manbryour inspiring me to do the same
Comment from : Scott Essery

Hey bro can you email me? I want to start this journey with you I want to know mentally what it took you everyday to do 45 mins of running I'm around the same weight as you
Comment from : Neloshan S

Great job Next year lift some iron You will be magazine ready
Comment from : TheLautik

Yeah brnow I can see the difference brgreat jobbr keep going
Comment from : Ashraf Mahmoud

Hi I’d like to ask whether running everyday could put you at risk of hernia development? Anybody who’s aware of it? Much appreciated
Comment from : Aldwin Flores

but how will you cut the fat??
Comment from : LORDZ MUSIC ♪

I’m so glad I found your channel I have been running for a month now since watching your videos I do my running outside for now Running is so therapeutic for me also I’m already seeing results! Thank you so much for sharing your journey! Keep going! You look amazing and I know you feel good too!
Comment from : Kandake’s Korner

watch at 2 times speed
Comment from : kalef1234

You are a TITAN!
Comment from : A FlexibleGamer

This is slow progress if u add few weight training it would be more effective
Comment from : IN An

Great job
Comment from : MikeFromTheGym

Okay, I'm doing this
Comment from : Robert Brownlee

How long per day did you run and at what speed
Comment from : Thomas Rooney

Awesome video
Comment from : Jason James

how can you run 4 months everyday? Just kidding Congrats on your weight loss journey brother
Comment from : Joselito Narte

I started running today because of you bro thank you
Comment from : Obe

Hey man, awesome vid!! I was wondering, how long did you run for each day? (minutes)
Comment from : Christian Duarte

Good on you, man! You'll reach your goals as long as you never give up! I lost 70 pounds from 240, it's nice to be here :)
Comment from : Andrew Arnold

nice job man, what was your diet like ? also how long were you on the treadmill for each day ?
Comment from : Addicted2Battle

Wow amazing video man U are motivating me Try to watch also my transformation
Comment from : Wafu Nation

You are an inspiration But how many minutes do you spend running on your treadmill per day? will be grateful for an answer Thanks
Comment from : Friedrich

Extremely motivating my friend! Cheers from Jamaica 🇯🇲
Comment from : Matthew Parague

Good job bro! 👍 inspire more people to run
Comment from : unodepoalli

Incredible
Comment from : If Tomatos are a fruit why isnt ketchup a jam?

Keep Grinding bro iam Sure One day U Make ur abs show
Comment from : Raj

Just fast its much faster and healthier Check out “the fasting fat man” YouTube Chanel He lost 225 lbs in 150 days of pure fasting Good luck in the future👍
Comment from : Rektin◬zor

Were you doing weight training also
Comment from : Shah Shah

You should start lifting instead of doing this pointless cardio stuff man Lower risk of injury (especially knee), burn more calories than with this routine (including the additional caloric burn from the muscles you build in the process) and in the end you're going to look and feel way better (doing nothing but cardio will lead to you being skinny fat) The list goes on and on Only cardio is probably even worse than not working out at all
Comment from : Levi M