Название | : | Running Everyday For 6 Months (Weight Loss Time Lapse) |
Продолжительность | : | 10.03 |
Дата публикации | : | |
Просмотров | : | 6 jt |
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Hey guys I recently made a skipping every day video! youtube/eF5IHzCYYvA Comment from : Billy Brendan |
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Bro how many km u ran everyday? Comment from : Shathiis selvarajoo Shathiss selvarajoo |
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good job Never give up! Comment from : YuriAMV |
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Good Comment from : Fresh Inn Foods |
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I used to bust my ass off running everyday to lose weight until i realized none that shit matters if youre not in a calorie deficit which i wasnt in because id get real hungry after runs And end up consuming back the calories i just burned I still run though just not as motivated as i used to be Comment from : youtube channel |
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❤❤❤❤❤❤❤ Comment from : LI_nne1 |
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He’s done an amazing job, but he’s still fat at the end Why not do weight lifting? It’s more effective for weight loss What was his diet like? Comment from : whoisthis pianist1 |
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Literally ran it off! Comment from : Gerald Gale |
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Impressive man! 🎉 Comment from : jan Devries |
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You're a real inspiration Billy Thanks for sharing my friend Comment from : Jason L |
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Running everyday has pulled me out of serious depression At the start it was for weight loss and used to feel like work but as time goes by I started enjoying it enjoyed my own company like never before I could see things more clearly focused on what I wanna do it’s a medicine Comment from : mujtaba syed |
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You're a legend Comment from : WILLCO |
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Still now looking like bull only Comment from : Ajay babu Murari Biologist |
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GG!brbrI was 106KG once (6 feet) I went down to 83 in exactly 4 months I was a jogger most of my life so it wasn’t hard to get back to it However, my sister wanted to lose weight and her only option was walking I had to walk with her everyday to show her that running isn’t more important than walking Both are good and you can still lose weight from long walks 5 times a week Just a meal everyday (I pretty much ate the same stuff excluding potatoes and soda)brbrI loathe treadmills I just go to the beach and take long walks What i did is, 1 month fasting and very low calories 3 months just walking everyday And with the heat and humidity, I seriously dunno how anyone can’t lose weight fast lol brbrI made sure to take 2 days off for my body to recover Been a jogger most of my life and never went more than 5 times a week I don’t do cheat days But once you go down slowly, your body adjusts to meals and doesn’t skyrocket after one meal (MMA style) brbrMy only advice to people is to do it slowly and not go down fast killing yourself Because your weight will go up also faster now I’m comfortably at 75KG And that’s my target for my height I could go for abs No steroids nonsense Comment from : badmaaash |
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Only by running?? Comment from : YOUDER NEWS |
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Could have added weight training 🎉🎉 Comment from : NOOR MOHAMED ANAS S N bba_llb_b2021 |
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faire du tapis roulant au quotidien (genre 1h a 2h par jour) Comment from : PC Aide |
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I think this guy did a rowing video too Rowing didn't do much for me except strength my back and legs I went back to jogging Comment from : Ted Baxter |
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I'm late but still need this video I'm overwhelmed by obesity, literally I can't keep up with others (yes walking) People laugh at me at every occasion brI started gym a week ago and I'm not going to stop Thanks man Comment from : Poximano1 |
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Legend Comment from : Robert Hernandez |
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You are an inspiration! I myself weighed in at 405lbs back in 2021, but I got a hold of it! Since July 2022, I’ve lost 175lbs, and it was all down to jogging 4-5 miles a day 6 days a week and a proper diet It just gets easier!! So Proud of you! Comment from : superstarichiban |
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awesome cute look handsome Mashallah Comment from : Muhammed ahmed |
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The music is as inspiring as you are! Comment from : SCSilk |
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Very happy with this treadmill Works great for myself and my boyfriend Not loud at all which is a plus and fits nicely in our small apartment Comment from : 罗强 |
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Guys i have a doubt now i weigh 100kg i have been using treadmill for 2 months now 20 min walking at 6 is best or jogging Comment from : Lalith Narayanan |
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To be continued Comment from : me xps |
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THE FIRST 3 MONTH IS THE HARDEST Comment from : buntukhuruf kita |
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Did you run maintaining the same diet? Or did u change ur diet as well? Comment from : SlaptasticAslan |
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I got from 185stone to 11 stone 12lbs in 5 months just by fasting 😂😂 diet is 90 Comment from : Ian Anderson |
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Six months of Running consistent waow Comment from : heruwala krunal |
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Diet? brWhat you eat during this time? Comment from : Sohail Akhtar |
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Stop supporting him he is a liar Keep gaining and losing weight for years to make contents I used to watch this to find an inspiration until one day I go to check out his other videos and lost all respect and inspirations What a waste of time Get a life Comment from : Truong Chau |
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Amazing! Comment from : Brandon Youngblood |
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Está transformación es muy realista, nada qué ver con la de 3 meses y demás Los otros videos de cambios físicos sólo engañan a la gente Comment from : Sergio Wvalle Chavez |
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I'm so glad I found this I have gained 50ibs since my gallbladder was removed an fell off the wagon during recovery an felt ashamed I plan on using my treadmill 5 days a week once the kids start school Comment from : Kat Kit |
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I've done the same , and now down to 192ib, cut out bread!and cakes eat more more fruit, bread is what makes you fat! Comment from : david inger |
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👏 👏 👏 👏 👏 👏 that's what I'm talking about Comment from : Bruh Man |
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Finally measurement in stone sick of lbs and kg Have ro concert in head Comment from : Mynu |
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How much hour did you run in a day Comment from : sukhpal singh |
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Youve got my total RESPECT ! Very good Jobkeep onNO PAINNO GAIN !!! GREETS FROM GERMANY 🇩🇪 👍👋💪 Comment from : Skip Haudegen |
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So cool I’m inspired Comment from : Marshall Harshman |
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2023, someone counts his weight in stones Comment from : dimash83 |
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Like those boobies jiggling back in the day 😊 Comment from : L Franfort |
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how many hours running per day Comment from : ALL IS WELL |
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Very good progress, well done!!! Comment from : Gylfi Greeves |
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I been working out since january its now july and I havent lost a pound am I doing something wrong Comment from : Anthony Ramírez Cervantes |
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probably could have done this in 3-4 months if you worked out more? Comment from : T A |
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so you only did 55 treadmill workouts and 20 weight training sessions over 6 months? So were you only working out 2-3 days a week? Seems like it was a slow weight loss, at a steady pace with diet and small amount of exercise Comment from : T A |
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That’s very nice man good job Comment from : Joseph Roman |
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You running had absolutely 0 effect on you losing weight! The calorie deficit on your consumption is what you did to lose weight! Reality you can sit on your ass and eat twinkies all day as long as you are under your Maintenace level on calories BRavo running for whatever Comment from : Mc Bubbles |
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One of themost genuine vids on YouTube No shouting or toxicity, just resilience Comment from : Thomas Willans |
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nice job man, this is a realistic goal, not like in 3 weeks in other yt movies haha Comment from : Paul S |
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Well done mate brilliant effort Noticed your stance was spot on at the end and your stride more controlled Do you mind explaining your pace at start and end and times and distances Thanks Comment from : leigh wilkinson |
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How many hours u run?? Comment from : roman sk |
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i dont understand39 hours in 6 months? Comment from : Alex Morera |
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how much time did you run every day¿ Comment from : Alex Morera |
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And after 6 mo straight running you look skinny fat :D Comment from : Lucian CT |
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yeah move ur lazzy AZZ Comment from : giovanni giorgio |
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Hihiw much did u run a day? Comment from : Jason Koendjbiharie |
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congratulations buddy good job Comment from : Sparsh Priyadarshi |
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Thank God he never give up Comment from : erik roman |
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Clean shave jumpscare! But in all seriousness, great work man! I've always hated running but now I'm trying to take responsibility for my health and I'm going to give it a shot I already know it's gonna be MISERABLE but that's why it's worth doing Wish me luck Comment from : Michael C |
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congratulation man but crosstrainer would do that in 3 or last 4 months with muscle activeness Comment from : Rinky Devi |
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thanks for the motivation! Comment from : Kuan Li |
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Wow, thanks for share that amazing results, congratulations! This give to me energy for training, again, thank you! Comment from : Gonza Monza |
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Daily workout time? Comment from : Kashif Aziz |
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Good for you man! I respect the grind! Everyone on a fitness journey never give up, never feel discouraged It’s a lifestyle it’s not an assignment with a due date Your living life to the fullest by getting that work in Keep going! Comment from : Novelist1029 |
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Truly amazing Comment from : LOE Nate |
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How long did you run for each day? Comment from : Chris AC |
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Billy your an inspirationbr3 years ago my weight was 140 pounds and i looked like a skeleton now i weigh 240 and i got loose skin Im gonna start working out and running 2 miles everyday from now on and the goal im setting-up is 160 Comment from : AlKororo |
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No matter what you choose, diet, exercise or meds Weight loss is not easy I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss Comment from : Precious Studio |
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How long do u do on the treadmill Comment from : XÑ |
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i’m on my way to lose weight tho i take 2 days rest sometimes bcz if shin splints Comment from : What i watch |
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Added 10 years to life Comment from : Farhan Shaikh |
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You rocked it so hard, your beard fell off, lol Comment from : Mindee Sin |
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Congrats🎉 I recently lost 50 lbs during same span Jan 1 - July 4th, today! Excellent presentation! Comment from : melissa desharnais |
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Rip 🙂 Comment from : Rishi Senpaii |
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I've been at this for 3 months so far, currently -25lbs with a long-term goal of -60lbs The consistency is the toughest part but videos like this are motivating! Comment from : daau |
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Awesome 🎉 Comment from : Hardeep Kajal |
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Watching this gives me inspiration to get out there and smash it like you have! I'm 14st 5ib and my aim is to get down to 125sthuge congrats mate 👍 Comment from : THFC 4LIF4 |
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Did your tredmill break in any 6 months? Comment from : Timofey |
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Thank you so much for the videos We need more inspiring people to do the same It helps regular folk like us know we can do better Comment from : Angie Beautiful Black Queen |
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How much minutes a day should you run? Comment from : no name yet |
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Fitness first, weight loss second… thats why there is a bigger body transformation in the last few months Well done man, very well done Comment from : i-Robbie |
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Going to start doing this! Comment from : 𝕿𝖍𝖊𝖀𝖓𝖐𝖓𝖔𝖜𝖓 |
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Wow amazing congratulation Comment from : AI Cover IA Cover |
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6:16 Looking good man great effort! Comment from : Briogetorix |
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How long did you run for each time? Comment from : Aiden Nicholson |
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How far were runs? Comment from : Joseph Bennett |
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Changed my life wwwyoutubecom/post/UgkxIUm04tAgSzlAhCWEr7VlRptRAMVsjeAC I will never eat the same ever again "Unless you physically trip and your face lands in a box of donuts, there is no such thing as a 'slip'" Get that mind set and you'll win again and again Comment from : john elona |
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Keep going Onto the weights Comment from : Paarker |
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65 pounds in 3 months, everyone has a six pack, it's just hidden 😂 Comment from : VISITOR |
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so fat Comment from : (≧ω≦) |
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awesome man! Congrats Comment from : Fergus Saint-John |
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Te felicito! un gran ejemplo del poder ! Comment from : AndresRossi |
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