| Название | : | Top 3 Bodyweight Exercises for Triceps |
| Продолжительность | : | 5.20 |
| Дата публикации | : | |
| Просмотров | : | 772 rb |
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Second exercise is called a Military Push Up Comment from : Peter Kouris |
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Who see this in 2021 Comment from : AR Official |
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his arms are the size of my legs :/ Comment from : David Roldán |
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Just a bored guy with a cam Comment from : Jeffry Collado |
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I miss old days Comment from : Hamza Ölgen |
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Yummy Comment from : D E`lam Delp |
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Mirad chavales este es mi brazo pajillero Hago distintos ejercicios para poder hacerme unas buena pajas Más intensidad menos Solo me las hago con el brazo derecho Ahora os enseñaré ejercicios y trucos para que vuestras pajas sean de calidad y nunca os tengáis que echar novia Traslate al spanish😂 Comment from : Jaime Lcx |
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HOW DO U GET THOSE CHESTS Comment from : ShaanandJeeya Prasad |
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wow man nice work its very useful :) Comment from : OldSchool |
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i dont think triceps extensions is an isolation exercise i activates your core, shoulders, and chest just saying man Comment from : Miguel |
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hahaha! you busting the a*be*/b of bodybuilders Yea! They do this xD So, moronic Comment from : N W |
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love your gain just by doing homeworkout Comment from : Moameren Longkumer |
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I learned about workouts thanks to Unflexal workouts Comment from : Cravens Boughner |
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What's your body fat ? Comment from : Ysarc |
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Dude, how about work on your wrist and forearm first, like literally they're small Comment from : Cavite APOSTOL Jacob Q |
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hand press tutorial please! Comment from : Paul Cheong |
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very helpful tips bro tnx Comment from : iam champ |
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why do i hurt my wrist when i do these? Comment from : isemtalaccount |
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You rock, like your videos thanks for the tips Comment from : Joel Douglas |
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love you man Comment from : Ali Imran Daiyan |
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Keep it up man your videos are so helpful true inspiration Comment from : Cooper Mayes |
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Your biceps, did you use bodyweight only or weights? Comment from : Lost Profit |
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Tricep gainz 😅👍 Comment from : Master |
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Who works out in jeans! who are you Chuck Norris ?? Comment from : Harry Sutherland |
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biceps vid pls Comment from : Aiman Azman |
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Subbed Comment from : PerfectChampion |
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Korean dips are best in my opinion Comment from : Speedy Gaming |
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y do you so much hate for bodybuilders ?? i do both body weight and weight training and i enjoy both Comment from : xzotic92 |
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"cheaters" they're just showing their gains u stupid fuck Comment from : KarmahDude |
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Gg Comment from : Ronnie D |
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Try to learn L-Sit, V-Sit, Planche with correct form, they have been killing my triceps and they are great fun You don't feel like you're working out because you have a goal of achieving a move! Comment from : Small Slardibartfast |
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Excellent and very helpful bodyweight workout videos Thank you so much and please keep 'em coming Comment from : Susanna Hutcheson |
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How many push ups and tricep bench dips do you do? or would you recommend doing to get triceps of a greek god? Comment from : The Financial Scout |
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I swear, man! You make awesome/helpful videos but still keep it simple Thanks a lot! Comment from : qt f |
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Awesome man! Thanks for the time blessings! Comment from : Juan Perez / Tribe of ISSACHAR! |
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Whenever I do dips I feel it in my tris but the next day my back is sore and not my tris Comment from : Brad Nowak |
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do you use proteins what type of proteins are more safely or you don't recommand for a 17 yrear old boy ectomorph What about the animal pack vitamins or animal pack flex What are usefully? Comment from : lightoncamera ro |
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To people who want to get stronger some day Just Go and Google Better Bawdy Building to find out more Comment from : Larry David |
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Are those the only exercises u did to get those huge triceps? Comment from : Ayyub Azid |
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Thanks 4 the tips !!! Comment from : heinz elias4999 |
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best tricep exercise by far is the French curl with the z bar once you have reached negative failure, go straight into close grip bench press without taking a break after the French curls it kills but give a great tricep pump Comment from : Brazen Archer |
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good ! but i miss dips dips are the best exercise to triceps Comment from : Street Workout CZ |
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Awesome arms i want that to :D Comment from : Dreykapow |
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I'm using the 3rd exersice Bench dips and wow im feeling it in mine arms XD Comment from : Dreykapow |
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Why do you work out with jeans? trying to hid your skinny legs? ;) Comment from : SIM |
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damm with you bro! great great job! keep going! Comment from : Moisés Cabrera Díaz |
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Is this helpfull? Comment from : Milan Janković |
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nice videos ! its helps a lot ;] Comment from : MonZik |
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nice video, Comment from : Besnik Bajrami |
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was that a six pack Comment from : unpleasant cake with tea |
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thats like freaky and cool at the same time Comment from : unpleasant cake with tea |
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You home alone?) Comment from : Anatoly Galyonkin |
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Are you going to be an actor? Comment from : mallubhai0MBBS |
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It would be a shame if you did not build muscle when these other normal people do it so easily using Vixen Fat Loss (Look it up on google) Comment from : Sunny Shrestha |
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You're videos make me feel all warm inside, kind of like love; except this is lasting longer Comment from : Eric Johnson |
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Your biceps just ''look'' big because of the way your structure is built As you can see, your forearm muscles are far away from the bicep muscles and closer to the tricep muscles It's the way your built Comment from : DisEntangledFIT |
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Do you live in Iceland? Comment from : GoblinHunter |
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woooaaahhh dude you rock!!! Comment from : Sonny Tulavu |
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How many sets and reps you do? To have triceps like yours you have nice definiton And I want to ask you one more question How did you take your vein on your biceps ? Thanks Comment from : Цанко Пелтеков |
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Is it bad if my normal push-ups are like that? Comment from : Asfjjkk Ddgji |
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I tryd but it seemed not to work Comment from : Elton Anderson |
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I tryd but it seemed not to work Comment from : Elton Anderson |
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How tall is he?? Comment from : Andrew Diaz |
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For bench dips dont fully extend ur elbows when u go up Comment from : Hans Lee |
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HOW MANY Sets? and Repetitions? Comment from : John Davis |
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he did already Comment from : Waclaw Chmielewski |
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Can you do a video for chest Comment from : Edgar Parra |
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Tu as une coupe de merde ! Comment from : Alii mehdii |
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How many did you start off doing? Or did you just keep going until you couldn't keep going? Or just until you feel the burn? Comment from : Colin Hunter |
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awesome videos mate Comment from : derrick Zohan Nanayakkara |
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Hi mate i rly DO enjoy your vids ! everything laud and clear - trash talking - thx !!!
HI 5 from POLAND ;) Comment from : Michał Staniek |
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Your my favourite person to watch for working out man keep up the great vids Comment from : xiMMEZ™ |
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thumbs up I noticed that not only my triceps got toasted, but also my shoulders! amazing Comment from : hudali311 |
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How do you get that big muscle at the back of your bicep 👊 Comment from : 22Motors Ltd |
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How do you get that tricep big whick os at the back of your bicep Comment from : 22Motors Ltd |
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I eat parkia speciosa to get big muscles Comment from : karipaphangit73 |
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You get bigger and bigger each video that gives me so much motivation cuz i look like you did in your 1 year term Comment from : Danny Potthast |
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Do a lat video Comment from : ryzza EMCEE |
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Great thanks Comment from : Kratos OCR |
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I'm enjoying you channel man!!! Keep up the good work!! Comment from : drumjosh1987 |
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it takes a while for a great body around 2-4 good diet and training Comment from : Jake Johnston |
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barcelona ad? now I watch that Comment from : Tengri |
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Every day ? How long (I mean days/months) Comment from : Damir Avdic |
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Thanku so much it helps me a lot :) Comment from : Karma Grg |
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hahah best comment! :D LMAO :D Comment from : Filip Linder |
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how old are you and how long did it take to get musles like that Comment from : Garrett Duffey |
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Thanks, man!
My triceps have certainly gotten larger and stronger
Thanks to you and Mike Chang Comment from : Chris B |
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just pull ups
Comment from : butthead |
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Hey Fortress,can you make a video for lats?Nice videos! Comment from : Giorgos D |
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