No Equipment Chest, Triceps u0026 Abs

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Информация о No Equipment Chest, Triceps u0026 Abs

Название	:	No Equipment Chest, Triceps u0026 Abs
Продолжительность	:	40.02
Дата публикации	:
Просмотров	:	16 jt

Physique Disclaimer: Throughout my fitness journey I did not achieve this physique by doing these exercises alone This video is specially made for those who can't go to the gym or do not have any gym equipment at home to get started in training and engaging their muscles Speaking about Muscle Hypertrophy, imo it is still better to train with Dumbbells and Barbells (soon I will be posting a series of follow-along dumbbell workouts so please subscribe)
Comment from : @jordanyeohfitness

❤❤❤
Comment from : @wanahmadatiqiwanazmi2099

It is really a good one I like it 1 of my favourite keep track in and stay safe ❤❤❤❤❤❤ from Kashmir
Comment from : @amirmanzoor131

This Man Is My Shifu (Teacher)
Comment from : @shourabkhan1268

I skipped abs workout and do all other workouts in this video and some aditional workouts for triceps and chestWhat shiukd i do on the next day of this workoutCan i perform back and shoulder?or can i perform back and bicels?what should i train on the next dayPlease reply
Comment from : @messiff8707

Bro please tell me really you build body like this or at gym
Comment from : @bhuvansharma3306

Can't thank you enough for this man, currently due to reasons can't go to gym but this sessions help a lot a lot to maintain muscles
Comment from : @MeetModi

How many calories this workout burn??pls tell
Comment from : @Nimmi_

Bro this exercise is too good and at the age 13 I can do these exercise except alternative push ups it was hard in last 20 push ups but now I can feel my chest has been developed more and triceps also and abs I have scince 5 months ago brbrThanks for this gain and complete exercisebrbrLove from India 🇮🇳
Comment from : @HarshitMishra11507

Thank you ❤️ the best
Comment from : @nuwanrangana8395

YOU ARE MY BEST FRIEND
Comment from : @user-gr5to9id4k

Day 1
Comment from : @peaky_

Love from odisha ❤
Comment from : @lekifampage

I just started my workout and came across your video I'm so grateful for this❤
Comment from : @Coolbeanz75

How many times in a week should i do this
Comment from : @preciousogbonna456

They dont know me son
Comment from : @itsme420f

kesini cuma mau liat abang nya aja
Comment from : @haesa1203

Ye exercise daily krni Hai ya Bich mai 1 day ka rest dekar Please Reply
Comment from : @LakshaySainiPiptan

Please tell recovery k lia kitna Time dena hai ❤
Comment from : @LakshaySainiPiptan

Very hard work 😢😢😢
Comment from : @vedansh6202

I love this workout💪💪💪
Comment from : @everythingatonce999

Woow thank you so much
Comment from : @alphamamadoudiabybarry3883

언제부터 벤츠가 똥차도 만들어 팔았나?
Comment from : @Midnightwaves

So 👍🏻👍🏻👍🏻👍🏻👍🏻🇨🇮👈
Comment from : @sanjutaid4841

❤❤❤
Comment from : @brokenprince486

I'm kinda doing it now for a week buh this is awesome i can literally see changes i jst a week tnx Jordan
Comment from : @salimriaz5687

You’re fuckking damn amazing bro🥵🥵😮‍💨😮‍💨
Comment from : @mohammedirbaz7180

tu es monstre élégant je n'arrive même pas a te suivre bien que je le fais depuis un mois
Comment from : @user-uu4uc1rn8c

This is called making fool to get shape like he has, you can't build such shape of body without gym equipments,you can reduce your weight by doing this but getting everything visible you will have to use weight and gym equipments🤣😂🤣😂🤣😂🤣
Comment from : @piyush3023

I'll be back to this video after i get big I'll mark this💀
Comment from : @red4397

I FINALLY FINISHED!!!!
Comment from : @AntoniyoGreenwood

How to gain weight??
Comment from : @user-pl7vh7kw1o

❤❤❤❤❤❤
Comment from : @LYSEANG_Gym7099k

good stuff man
Comment from : @allenmadison

Rest time dring water is problem sir
Comment from : @mdeazjazulhaque5708

I like it, very nice
Comment from : @madiartamade552

I follow this workout 2 times a week Tq bro
Comment from : @tokiomarine9154

Set or repition how much
Comment from : @MayurSatarkar-ke2hv

that was a good workout
Comment from : @spraggsolutionandservices2349

for beginner how many day workout per week
Comment from : @user-dh5jg6gm7x

👍👍👍
Comment from : @RamadhanCawal-pu7bd

Difficult
Comment from : @shirokawaken5170

No equipmentsonly steroids 😂
Comment from : @ravinduyasas8081

How old is he?
Comment from : @-tr3mp355

but you are in gym so you suggest us 🗿🗿
Comment from : @user-ph4no3mc1i

Is it good for beginners?
Comment from : @hanialmarquz

Bisa tidak saya punya badan seperti anda??
Comment from : @SinauYa

14 age boys how many exercise
Comment from : @user-mq8jj9zz2t

Looks lyc imma have all that muscle wif today's workout only😂
Comment from : @BlessingShepherdMbofana

Awesome 👍
Comment from : @prabhaacademybooksreview5565

👍
Comment from : @ardiansyahardiansyah1628

Chest part and ans done 14 year old ❤
Comment from : @princeostwal69

Always nice to stare death in the face after a workout Luckily the light pulled back!!brbrMost excellent session JordanbrbrThank you Ill be mopping the floor for a while of all the fat tears!
Comment from : @battleaxefitnesshub

super vidéo merci 😍
Comment from : @saidmessaoudene2037

I like it boy 💪 exercise
Comment from : @mohammededdy5346

Doing most of the workouts wrongly here cause I can't do PROPER push-ups CORRECTLY 😭
Comment from : @alwaysbored_3789

Thank you
Comment from : @josephcfl

What if u struggle with 20 pushups barely
Comment from : @sharvenhubbard8030

Is it normal if I don't really feel any pain as compared to doing my previous workout ( allblanc tv)? I do this only for 1 time (30-40 mins) everyday hoping to get abs effectively
Comment from : @alwaysbored_3789

Thankyou ma bruhhh ❤️
Comment from : @yourivi96

I have to do this workout for myself, I hate how lazy I have become I want a new body I want to know what it’s like to have my own body in peak condition I want to be better for myself If I don’t do it no one will do it for me Thank you for this video!
Comment from : @danieldeltoro4729

How long to see results brI want to start body building workout at home since I can’t go to the gym does anyone know a playlist
Comment from : @aestheticnorms

Gracias mu hermano, excelentes rutinas
Comment from : @jonathangeometria123

No gym but full suplemen and stero 😂😂
Comment from : @menchannel2974

After you gym so many years than made it chanel youtube 😅😅😅
Comment from : @indraalfrendly8312

Très bien ,bon exercices brMerci
Comment from : @sidfrouzan3968

Is there anyone like me, who just completed his workout and watching this video to do as your next day workout?
Comment from : @ChoudharyShaab01

Is it true
Comment from : @peterfrondozo4929

Hi po😊 May you kindly upload the skins of Rafaela for this China Server? Would love to see the changes applied on her skins and skill effects Thank you Tried to follow the instructions to enter China server, however it's hard to signup on China's social media apps Not getting any code 😢brThank you so much
Comment from : @barbs7988

Good 😅💪
Comment from : @annapoornabandekar1721

💪🙏✌😅❤
Comment from : @annapoornabandekar1721

Great job bro thank you so much ❤❤❤❤
Comment from : @asadkhan3157

Nice
Comment from : @m4rj352

Good Job
Comment from : @aichatnaaichatna2018

Cuma 20 kali berat bgt lengan, Sampe getar, solusi terbaik apa bang,
Comment from : @andygaming2604

Complete
Comment from : @satishkankekar2797

Is it okay if I do knee push ups instead of normal push ups because they are still hard for me to do ?
Comment from : @priyanshmunganiya3437

Nice
Comment from : @PriyamKumar-fe7zw

Trying this one tomorow I finally managed to be able to finish your 1 hour level2/3 endurance one
Comment from : @jairoquinino7261

Since more than a year I am following your workouts on the app 3 - 5 times a week, and i am still amazed by the variety of exercises (without gym, without equipment) Two weeks ago app stopped to record my workouts Any reason behind? Did you stop this feature or is it a mistake from the app?
Comment from : @wolfgangschroeder8731

I wish i can be like u but it is very painful
Comment from : @amakaobaji2820

Process:-br1 week complete br2nd week is completedbr3rd week going on
Comment from : @GraphixEra

Can I start this as a Beginner, or I have to do some other exercise Plz someone reply
Comment from : @bedantapaul336

After did this, I think my leg and hand is shaking
Comment from : @hasm_8965

Fix the problem before you have all thesse kids,,, why styupidly bring innocent kids into the world before yu fix the problemSTOP HAVING KIDS YOU SIMOPLY CANNOT afford them
Comment from : @Jimmie567