| Название | : | Top 3 Bodyweight Exercises for BULKY Biceps | Brendan Meyers |
| Продолжительность | : | 2.31 |
| Дата публикации | : | |
| Просмотров | : | 178 rb |
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I really like your videos always showing something I dont know :)brI have i question Should I do Biceps only one day a week and kill them (like bodybuilders do) or should I do it 2-3 times a week? I really dont know just want them to grow :D Comment from : @arthas1641 |
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Oh I diddnt know sorry will u tell me what it is called or give me a link to it Comment from : @sugamalia1456 |
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Will u upload a vid with a workout with these workouts in pls Comment from : @sugamalia1456 |
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Obrigado por todos os vídeos Brendan Comment from : @JoaoPedro-cx3wh |
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That is nice job Comment from : @baharahmed5689 |
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No waitbrwhen's the best time to work?brNow :) brmany thanks MrBrendan Comment from : @youssefAlgo03 |
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I've been going to the gym all summer but during the fall- winter I do body weight exercises am I going to see a decrease And how many sets- reps Comment from : @BigWojo01 |
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Hey Brendan how many reps and sets? Comment from : @ACM1PT95 |
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How many reps and rests should i take for each exercises Brendan?? Thank u bro Comment from : @nhatanhta5988 |
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Awesome Vid! Will be hitting the subs button Comment from : @GideonsSword777 |
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I am really looking to bulk my chest up I already do your chest workout on here but I am already shredded just want to be more built, Any suggestions? Comment from : @landonbush3573 |
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The first exercise is new to me, thank youIn my opinion the one arm pull up is still the best exercise for big and strong biceps Comment from : @mxmsrex |
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Your such a beast dude! i go to the gym and go HAM! Comment from : @jasonninan3369 |
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Thanks man Comment from : @SagiMor23 |
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Thanks man Comment from : @SagiMor23 |
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Good video Brendan! ;D Comment from : @JJStreetWorkoutSpain |
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nice brendan tank you ! Comment from : @venger833 |
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thanks for the info, my friends ere telling me to try to bulk up my biceps so ill incorporate those 3 exercises for sure Comment from : @Maskiller |
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very nice place for workout! <3 Comment from : @Opattz1246 |
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Hey Brenden ! do you work your upper body every day or there is a chest day , a back day ? Comment from : @benabderrahmenhoussem5965 |
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I didn`t know the first one, nice video bro! Comment from : @FitnessAntifragil |
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nice vid and intro!! Comment from : @JannibalForKing |
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Nice exercises, and nice workout place! Looks like Florida, right? Comment from : @TheRaizo101 |
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