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Burn HIP FAT, saddlebag u0026 cellulite, NO SQUAT, NO JUMPING outer thigh sculpt, beginner knee friendly

Кадры Burn HIP FAT, saddlebag u0026 cellulite, NO SQUAT, NO JUMPING outer thigh sculpt, beginner knee friendly

Описание Burn HIP FAT, saddlebag u0026 cellulite, NO SQUAT, NO JUMPING outer thigh sculpt, beginner knee friendly

Коментарии Burn HIP FAT, saddlebag u0026 cellulite, NO SQUAT, NO JUMPING outer thigh sculpt, beginner knee friendly

The ultimate hourglass hips, NO SQUATS, NO JUMPING, KNEE FRIENDLY to help you lose thigh fat, burn saddlebag, reduce cellulite If you love hard core burn, combine with this ☞ youtube/bYpfvjMBCY0 Comment from : Hana Milly

Hey do you reply well I've wide pelvis and upper thigh bone it's not fat just like thumbnail of this video but its bonny not fat so pls help me to know that this works for it or not Comment from : le docteur

Hi Hana Thank you I will be doing it for 10 days:brDay 1 - Feel the burn; hard to balancebrDay 2 - Complete- hurts in all the right placesbrDay 3-brDay 4-brDay 5brDay 6brDay 7brDay 8brDay 9brDay 10 Comment from : Halloween Ball

Can I do this while trying to conceive Comment from : Poonam Kaur

I found t or the exercises difficult to do, I do not say difficult in terms of effort tieredn ess,but Itell Performanc how to do it and how u can change the position of urs legs Comment from : Gabriela Carolina

Hi I have a pear shaped body, I have a programme on 15 days from now, I'll update after 15 days of it worked Comment from : Gray

i feel the pain on my knees also and because of this i cannot do my excercise properly 🥲🥲 Comment from : Ghost

I'm skinny but having a hourglass figure brI wish my hips can be smaller Comment from : μετανιώνω

Im going tobrStart the workout todaybrI have been following many workoutsgonna try this one brWill update after a week Hopefully i loose my big bulge on sides 😮 Comment from : anshika bansal

I'm starting today this program actually I hope it's will be good Comment from : Meng Yizi

I HAVE KNEE PROBLEM NEED TO REDUCE THIGHS FAT CELLULITES SO DOES THIS WORKOUT WILL B EFFECTIVE FOR SLIMMER THIGHS I CAN'T DO JUMO AND SQUATS Comment from : CROWN ASHRITA

Start Comment from : no one1176

Found this vid today,effective, felt the 🔥burn!brLove it💞 Comment from : R P W

How mny weeks should v do it Comment from : Isis

Did anyone is getting backpain while doing these workout? Comment from : Raghasri Thesinger

Can u tell which of these exercises can be done by people with back pain? Comment from : shefali sharma

Is 2-3 days a week enough ? Comment from : Afraa

Not only hip It's a full leg workout! Comment from : Dee Jay

And I thought it would be easy because there were no squats! Comment from : Dee Jay

Day 1 : done ✅brDay 2 : done ✅ Comment from : holey

I have 37 inches hips size i just wanaa one inch loose without losing hip fat i just wanna one inch widy hip so this exercise is helpful for me? Comment from : ffffffff

Starting today brDay 1 ✅brDay 2 ✅ 305,375,415brDay 3 missed brDay 4 ✅ did 2 times to make up day 2brDay 5 missed brDay 6 missed brDay 7 ✅ Comment from : Sayoni Sait

Thank you so much :) Comment from : Archenary Black

I hardly reached 54🥵🥵🔥 Comment from : Preet patidar

Lots of great moves thanks! Comment from : Free Meow Cat TV

I want to only lose my lower body fat is it possible but I din't want to lose upper body fat??? Comment from : Dhiru Malya

Too many ads and not feeling the burn Comment from : Jana Str

so this is my first daydoing the exercise i am having a strong feeling that i am gonna definitely lose the fat in upcoming daysand yess its really instant burnits not much hard but alsothat much easy Comment from : Sunita Prajapat

Can i do these excercisewhile i m pregnant? Comment from : ratika agarwal

I’m so happy I came across this video! I’m doing it for 30 days!brOn day 9 and can already notice a difference! Comment from : Missaura

Thank you Hana!❤️❤️ this workout is amazing 🔥🔥🔥 Comment from : Noor Hassan

Tried it and feel like each move was not long enough for you to feel the burn Comment from : Land T

Day :Done , 24 5, Comment from : Sayoni Backup

How many months it will take to reduce saddlebags Comment from : Deepali Kalkotwar

❤️❤️❤️👍👍👍👍👍👍🌹🥰 Comment from : Omhsainjassaim Almashmoom

Leg__205 Comment from : Pathu zzz

Is this a 14 day work out like the other one a year ago or is one longer and do I just do one time a day thank you I be waiting on your answer back to me Comment from : Charlene Settle

Wider hips why if you lossing the fat in the hips why would they get bigger Wider to me is bigger I looking for smaller butt and hips with fat loss smaller legs please let me know back thank you Comment from : Charlene Settle

Effective Comment from : PLSV clan

Effective Comment from : PLSV clan

It's really effective I've done this for 4 days now let's see after 2 weeks Comment from : frfr

I am starting this from today! Comment from : Shrea Dhar

I'm going to do Hana's workout for a month in a rowbr✔️Starting hips measure: 96 cmbr❗️Goal hips measure: 90cmbrbrDay 1 ✅brDay 2 ✅brDay 3 ✅ (when 34 came it felt like real hell)brDay 4 ✅brDay 5 ✅ (I'm actually getting used to the workout and I've been actually looking forward to it during last two days)brDay 6 ✅brDay 7 ✅brTook two days off cause I felt like my body needed to rest a bitbrDay 8 ✅ (back on track!!)brDay 9 ✅ Comment from : Anna Kubišová

How many reps should v go wth ths workout? Comment from : Sharon Jane

How many days do we need to do these workouts? Comment from : Sharon Jane

The exercise looks very effective I’m going to try it I only wish you would add the timer Thank you for putting the exercises together Love you lots Hana! Comment from : S Y-Tan

It looks very effective I’m going to try it I only wish you could add in the timer Thank you for putting the exercises together for us Love you Hana Comment from : S Y-Tan

Week 2 Day 12: I just completed It was awesome thanks for creating this video 😁 Comment from : Elsbeth Tascioni

Week 1 Day 3: Just completed this had to do modifications for 1 exercise All smiles heart rate still engaged from previous video😊👍🏾 Comment from : Elsbeth Tascioni

that's awesome brI will say the result after 14daysbrDay1👍🏼brDay2👍🏼brDay3👍🏼brDay4👍🏼brDay5👍🏼brDay6👍🏼brDay7👍🏼brAfter 7 days i can say that it worked so well for me and i'm a lazy person😂 so this is greatbrDay8👍🏼 Comment from : saad one

I know this is kinda impossible to get rid of hip fat in just 14days!! Like i have quite noticeable hip fat But will it really work if i do it 2/3 months regularly?? Pls ans anyone Comment from : Fatema Rowja

i love my saddle bag hips they makes me look broad Comment from : ÇrystalÇrystal ÀrtŠtudio

How many times in a week? Comment from : khizran khan

My hips is too big but there is no fat plzzzzzzzz what can I do plzzzzzzzz tell me Comment from : Aashish Khadka

My prayers have been answered Thank God and Thank you Hana God bless you and your family! Comment from : Verlynn Vegarosas

Hello miss hana can you please make a quick short workout video for hip fat loss without jumping please Comment from : Ammara Gharade

Is this for reducing uneven hip fat too??? Comment from : Fatema Rowja

i had little bit of cellulite and i have saddlebag so i decided to do this workout but after having done this one i noticed that ive got cellulite i dont know should i keep it on or not? please help Comment from : Moumita Mondal

Gurlll i hate you and love you at the same time you made my legs die 😭😭😭 but i could see difference in my saddlebags🤗 thank you hanna😘😘 Comment from : Nabahath Faraz

Am I the only one which hips are bruised af 😂 Comment from : mee

Certain exercises like these always cause my hips to crack… is it just me? Comment from : Amanda Z

1month 🙄pe results ayga Comment from : NIDHI KUMARI

tbh saddle bags don’t look bad if you have an hourglass body Comment from : Alex

Hana milly this workout increase hip size? Comment from : amna salman

How many times a day? Comment from : Serena Abi Rached

I feel the BURN! Comment from : N

Mam how days it take to lose? How many times we should do in a day Comment from : Abirami Pandian

I actually love my saddle bags Comment from : Sarah Smith

I been doing this exercise for 8days now and I lose 12 cm brI'm soo happy brI'll do it for another week Comment from : Sana Sana

I'm doing this I'll post the results here (REMIND MEE!!😂)brDay 1 ✅ Comment from : Letizia

We Comment from : Ehaan

I don't feel any pain 😞it's easy may be if I increase my timing of each workout 💪 Comment from : Priya Darshini

Thanku hana getting addition of your workout brThanku sooo much Comment from : chandni neema

Is this also for boys 🙄🤔 Comment from : Prashant😉😉

THAAANK YOUU ❤️ Comment from : Zara Sayeed

hana milky hope u c my comment keep going for hips and outer thighs please love u and thank u so much Comment from : HRVV15__

Pl keep updating more workouts for hips , thighs and saddlebags I love this Comment from : Monaarc Homeopathy

Start from todaylets Hope for Good resultsbrDay 2 donebrDay 3 DonebrDay 4 Dane Really nice ExercisebrDay 5 DonebrDay 6 Done brDay 7 RestbrDay 8 Done Comment from : Jyoti prateek saini

can i do these exercises after mealbrCan i do anytime Comment from : rose

I am going to try these exercises from today 15 july I will post the results after 14 days of workout 👍 finger crossed brbrbrbrbrHi its just second day of this workout and i am surprised by the results ❤️😍 its really works i have loose 1 inch in two days ❤️ not kidding Comment from : Manu Kaundal

Great video Love it brThank you for your content Comment from : Randy Hammond

Started doing this workout today!brLet’s hope this works as I have huge saddlebags Comment from : Sabaratnam by Ashita

Starting from today(11july) I will update results in 14 daysmy current weight is 58kgbrDay 1 ☑️brDay 2 ☑️ Comment from : just SMILE!!

Please! You can clearly see the before on the intro is photoshopped!! Comment from : Luzia Xgz

its a 14 days challenge meant we have to do same workout 14 days is it??? Comment from : ARUNDHATHI L

I feel like its working 😁2nd day of this exercise Comment from : all here

Thank you di iam indian and indian much girls fatty but has a motivation Comment from : miss indian savage

9 Comment from : Praise Madzura

Please tell us something for love handles reduction and to increase breast size too Comment from : Cool chemist

C section do this work????? Comment from : Anum Aamir

I want to reduce outerthigh fats this exercise can reduce fastly??plz reply me Comment from : Marya khan

Hi mny squats lgaye hain exrcizes m mry hip brh gye hain asa kyun ? km hony ki bjyr zyada hogye hain kya squats sy hota h ads Comment from : AM speaks

Want to understand , by doing just this set for 14 days will it help me reduce hips and thighs ?? Comment from : Riddhi Mundra

4 days-complete Comment from : Tejal Tyagi

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