Главная

Burn Saddle Bag u0026 Outer Thigh, Get Rid of Cellulite ? No Jumping Workout ~ Emi

Кадры Burn Saddle Bag u0026 Outer Thigh, Get Rid of Cellulite ? No Jumping Workout ~ Emi

Описание Burn Saddle Bag u0026 Outer Thigh, Get Rid of Cellulite ? No Jumping Workout ~ Emi

Коментарии Burn Saddle Bag u0026 Outer Thigh, Get Rid of Cellulite ? No Jumping Workout ~ Emi

I’m going to try this for 2weeks Help me update the resultsbrDay1-✅ might look easy but it notbrDay2-✅could not walk at all brDay3-✅I could really feel the pain in my saddle bag, but kept gngbrDay4- ✅the pain was much better today Lost almost half a inch on my outer thigh brDay5-❌ it’s Sunday so have it a restbrDay 6-✅I don’t feel lazy anymore Comment from : @sm0n587

I cant do 4:00 curtsy leg when bent on right knee, why? Comment from : @rashi5215

I hate plank dips Comment from : @dani0lovs0bruno0

0:15 Comment from : @rereeeee

Doing this for idk how long:brDay 1:✅without the planks bc idk but i think they build the obliques or smth, ill do my research anyway, im so sweaty ughbrDay 2:✅ Comment from : @zuziaxoxo

benis Comment from : @danielkoo9696

This workout is a miracle!! Didi it for 4 days and already seeing results Gonna try keep up for the next 2 weeks :)brEdit: helped quite a bit, recommend Comment from : @patriciapat2106

I’ll do this daily for 7 days remind me to post the results and also I am doing emi’s 45 min walking workoutbrLeft thigh: 27 inchesbrRight thigh: 27 inchesbrbrDay 1:✅ Comment from : @joonie6901

reminder that you need to be in a cal deficit Comment from : @crealkiller

Я буду выполнять это упражнения в течение 2 недель через день, комбинируя с другими тренировками Правая нога-50, левая-50br1 день✅-вспотела, это было тяжеловато, но очень даже терпимо (270523)br2 день✅-сделано (290523)br3 день❌(10623) Comment from : @soistuuu

Day 1 ✅ (Hips: 100cms ; br Waist: 94cms)brDay 2 ✅brDay 3 ✅brDay 4 ✅brDay 5 ✅brDay 6 ✅brDay 7 😴 (Rest)brDay 8 ✅brDay 9 ✅brDay 10 ❌brDay 11 ✅brDay 12 ✅ (Waist: 92cms)brDay 13 ✅brDay 14 ✅brDay 15 ✅brDay 16 😴 (Rest)brDay 17 ❌brDay 18 ❌brDay 19 ✅brDay 20 : Switching to youtube/WemFH7Mwo98 Comment from : @asmitagumthannavar6041

Started this 3 days ago from May 1st gonna do this workout for 30 days brSaddlebags:455cmbrWeight:70kgbrThighs:26cmbrDAY-1:DONEbrDAY-2: FELT LAZY BUT DONE 50SUMO SQUATSbrDAY-3:DONEbr2 days not done the workout because of side abdominal painbrAgain started this 2days ago brDay 1: donebrDay 2: donebrDay 3: donebrDay 4:not donebrDay 5: donebrDay 6: donebrDay 7: done It's too tiring but still soo good😓😃brDay 8: donebrDay 9: done Comment from : @swathiswathi641

How many calories will be burnt in this workout Comment from : @swathiswathi641

1✅ Comment from : @Selena_Sardotin

I love all your videos I've lost 12lbs in 2 months Comment from : @alexiscarter2115

It wasnt the best exp for me just too many excercise with few sec timer would appreciate if she gave atleast 1 minute timer for each excercise and lessen the excercise steps instead didnt lose thigh fat in a month maybe my fat just stubborn I felt losing fat on my abs area tho which is fine Comment from : @yumnakhan6548

is it work for saddlebag and thighs Comment from : @kohinoorakter5846

Don't know why but my inner thigh became smaller instead 😂😂😂 Comment from : @EMa-uz6rg

I doing this along with Emi's in bed ab workout for as long as I can! wish me luckbrday 1 (feb 24): the swimmer legs and plank had me shaking like crazy and I had to do a low impact version of the plank cause I just physically couldn't do it definitely felt the burn, it was super satisfying!brday 2: oof it burned but got through it and it felt amazing! also did 100 jumping jacksbrday 3: I was a little sloppy today but I finished it! maybe it was just that I might not have done everything perfect, but it felt a little easier today I took a break and just walked away for like ten minutes in the middle so It might be placebo but I think im starting to see a tiny bit of a difference on my sadle bags Also took around 6000 steps today (I usually take around 2000) and around 100 jumping jacks throughout the daybrday 4: done plus 100 give or take jumping jacks Comment from : @amphibian2982

100reduce this exercise Comment from : @harithaa126

Please tell me It can reduce outer thing work out Comment from : @harithaa126

Let's go ! br( I'm starting from new year ) 🧚‍♀️br▪day 1 ✔br▪day 2✔br▪ day 3✔br▪day 4 ✔ Comment from : @anjali444

Thigh :225brHips :385brbrDay:1✅brDay:2✅brDay:3✅brDay:4✅brDay:5✅brDay:6✅ Comment from : @poojachhoker3638

I’m gonna be trying this for 2 weeks so wish me luck guys😅 my current pound is 119 and my goal is 108, I will also do other workouts toobrbrI did day 1 yesterday brbrDay 1: ✅ brDay 2: ✅brDay3: ✅ it was still hard but I got through it anyways, I wasn’t gonna do it today but I changed my mind brDay4:brDay5: brDay6: brDay7:brbrI had a knee injury in December but it’s April now and I’m healing so I will be doing it sooner again Comment from : @Lz-tc9op

Will it reduce hip dips?? Comment from : @rubyG736

Day 1 ✅brDay 2 ✅brDay3 ✅brDay 4✅ Comment from : @ayushimishra8352

วันที่1brวันที่2 brวันที่3brวันที่4brวันที่5brวันที่6brวันที่7brต้นขาตอนนี้ที่ยังไม่ได้เริ่ม 54 นิ้ว พอครบ 7 วันจะมาดูนะคะว่าจะลดเท่าไหร่ Comment from : @kanyarat171

Tip: Do not starve yourself, but don’t snack a lot Also, don’t eat huge portions or very small portions (If you starve yourself, your metabolism will decrease) Comment from : @Haosarc

Ok so i am finallyyy starting it from todayyyy !!!brStarting date - 15-10-22br1st week oncebr2nd week twice brThird week twicebrDay 1 ✅brDay 2 ✅brDay 3 ✅brDay 4 ✅ i am actually enjoying this workout 😅❤ Comment from : @magicshop844

Do these exercises work to lose saddle and leg fat as well??? Please reply quickly Comment from : @amenawatheq6265

D1: khá khó khăn vì cơ thể không dẻo nhưng vẫn hoàn thành :33✅brD2: ✅brD3:✅brD4: KHÁ MỆT NHƯNG CŨNGTHẤY GIẢM brD5:✅brD6:❎ LƯỜI:))brD7: ✅brD8:✅brD9:✅ chẳng thấy khác bt mấybrD10:✅brD11 Comment from : @pain5334

I will do this exercise every daybrday 1 👌brday 2👌brday 3👌brday 4👎brday 5👎brday 6👌brday7 👌brday 8👎brday 9👎brday10👌brday11👌brday12👌brday13👌 Comment from : @user-xk3zg2eo7d

Let's start💪 br day 1 - ✅brDay 2 -✅letttttt goobrDay 3 - ✅ Comment from : @adarshsharma8314

I am going to start this let's wait for the result hope it will work Comment from : @agaranvel

Does it actually works for only saddlebag workout outer thight Comment from : @arpulasanjana4688

A killer, in a good way Do you have a video to firm the inner tights? Comment from : @judithbruzon6992

I’m trying to get rid of my outer thigh fat before school starts (12 days) but I’m also trying to loose it so I look somehow good in the dress that I’ll maybe wear for my cousins weddingbrDay 1: Comment from : @MARIAHCURRY-ij3vy

0:10 Comment from : @ravencalamity3254

0:10 Comment from : @ravencalamity3254

Tell the calories burned plzzz Comment from : @jeerusrayanthi7791

Sorry but the "motivating" words at the end are annoying af Comment from : @nikkusq

Done Comment from : @euphoria4384

Day 1: done But I still can't do the side plank dipbrDay 2: I tried to finish it✅ Comment from : @lan9432

It's real work our body or not Comment from : @dhanashreehatzade185

Done Comment from : @euphoria4384

doing this and some more thigh workouts and if i do any i will make sure to tell yall what ones i did 💗brbrweek 1 - brday 1 brstarting in a few days I rlly would if i could but i cantbrday 2brday 3brday 4brday 5 rest daybrday 6brday 7brweek 2brday 1brday 2brday 3brday 4brday 5brday 6 rest daybrday 7brweek 3brday 1brday 2brday 3brday 4brday 5brday 6 rest daybrday 7brweek 4 no rest days!brday 1brday 2brday 3brday 4brday 5brday 6brday 7brweek 5brday 1brday 2brday 3brday 4brday 5 rest daybrday 6brday 7brweek 6brday 1brday 2brday 3brday 4 rest day if needed brday 5brday 6brday 7brweek 7brday 1brday 2brday 3 rest day//7k stepsbrday 4brday 5brday 6brday 7brweek 8brday 1brday 2brday 3brday 4brday 5 rest daybrday 6brday 7brweek brday 1brday 2brday 3brday 4brday 5brday 6 rest daybrday 7brweek 9brday 1brday 2brday 3brday 4brday 5brday 6 rest daybrday 7brweek 4 no rest days!brday 1brday 2brday 3brday 4brday 5brday 6brday 7brweek 10brday 1brday 2brday 3brday 4brday 5 rest daybrday 6brday 7brweek 11brday 1brday 2brday 3brday 4 rest day if needed brday 5brday 6brday 7brweek 12 LAST WEEKKbrday 1brday 2brday 3 rest day//7k stepsbrday 4brday 5brday 6brday 7br- results brthighs before - L 53 cmbrthighs before - R 52 cmbrwaist before - 66 cmbrcalves before - 30 cmbrstomach before - 68/69 cmbrNOW - thighs - L - Rbrwaist now -brcalves now -brstomach now -brWISH ME LUCKY BABES <33 Comment from : @rue2700

Will do this everyday for 30 days! Will updsate with results Comment from : @user-sx8db4gk5s

i am going to start this along with cloe tings cardio workout and another leg workout of emi wongwill be doing workouts 4 days a weekwill be updating all togetherbrday 1:✅brday 2:✅ Comment from : @mahamaslam1533

Should I do just this or should I combined it with inner thighs workout too?? Comment from : @hi-ur1he

i'll do this workout for 14 days :)brday 1: done Comment from : @mina_1806

First day done 1 🙂brDay 2 done brDay 3 done Comment from : @Animeshyadav408

Day1:brDay2:brDay3:brDay4:brDay5:brDay6:brDay7:brDay8:brDay9:brDay10: Comment from : @gulistanguzel925

kalbim Comment from : @jenxstar

Voy a probar este ejercicio Comment from : @amaliaperalda1499

Day 1:✔️brDay 2:✔️brDay 3:❌I was really busybrDay 4:✔️brI'm going to do this for a week to see if I have any progress👍brI did this for a week since I skipped the weekend and my progress was alright but it wasn't much so I'm going to keep doing it but I'm also doing the 21 day thigh challenge and a warm up before every work out so I hope this will give me a bit more proggres but I'm going to do this for a month to see were I end up😁br2 weeks later honestly my proggres isn't that great I can barely see a difference but that's how excersice works ig Comment from : @whitneynsimbe7903

I will be doing it brbrDay 1 : ✔ Comment from : @srijonaabritti514

Am I the only one who find lifting left side much harder in Side Plank Dip workout? Comment from : @thinthitsar8246

You rock EMI Comment from : @briyannacervantes46

Day1: I totally didn’t do the side plank ones since in that lazy but anyway ✔️ Comment from : @Saracavallim

I was really sweating with this! Thanks, Emi! ♡♡ Comment from : @alexis6793

Doing this during Ramadhan Wish me luck ✨brD1: Omg this was harder than I thought Doing this while hungry is another level of pain 🥲 Comment from : @saesheridan838

Tôi Comment from : @ThuyNguyen-yx5wt

Day 1✅ Comment from : @kimmy6984

YAA, EVERYONE TRY TO IMPROVE YOUR BODY POSTURE, TRUST ME I DID THAT AND THIS EXERCISE FOR 1 WEEK AND MY SADDLE BAGS ARE NO MORE Comment from : @yukti4082

Blessings for all of usall the best do your best Comment from : @Easysolutions79

Day 1 ✅ Comment from : @lee1806

day 1: jesus christ I AM SWEATING ✅brday 2: i didnt have time yesterday but i did it today ill just take that as my rest day ✅brday 3:brday 4:brday 5:brday 6:brday 7:brbrday 8:brday 9:brday 10:brday 11:brday 12:brday 13:brday 14: Comment from : @sascha9439

Day :1✔️ (Я думала что умру (( Comment from : @leylasgrova1909

literally doing this in my pijama pants Comment from : @kissygin

I really can’t thank you enough for everything I’m a lazy person lol so when my friend told me to do your exercises bc I was like “I won’t to loss weight” so I did it and I still can’t believe I’m still doing it and it’s about 18 or 19 days of doing this thank you again! Comment from : @bugaboomylady2025

Me : doing exercise like a horse brAnd dying like a donkey 😂😂😂😑 Comment from : @sejalsharma3787

I can’t do some off those Comment from : @lilynatt5894

I wish in new generation these big thighs would be considered attractive 🙂✊ Comment from : @asmitaamit897

Day 1;✅ Comment from : @koralinagallagher8538

She is an encouraging teacher 🙂✌🏻respect Comment from : @anibink2971

Doing workouts is better than doing nothing Comment from : @floriemin

Wow Comment from : @oduvan363

I love yuo emi i work Comment from : @lina_kink5732

Good workout The planks nearly killed me No pain, no gain 😉 Comment from : @saraleuschner8945

Day1: ✅ brDay2: ✅ brDay3: rest daybrDay4: ✅ Comment from : @renarouge9854

嗨，艾米，自从我开始做练习以来已经2周了，效果非常好。感谢您在此平台上向我们展示这些内容。来自土耳其的问候 Comment from : @xxxxx0000xxxx

Good set of exercises, I'll try itbrIsn't it too much to do it everyday?brI thought muscles need some rest? Comment from : @inkaleuschner6686

Oooo you are definitely a mind reader I was just in search of this thank you emi I LOVE YOU ❤️😘 Comment from : @alishbamalik4414

Mano🇧🇷 Comment from : @erikamendesdossantos243

Am I the only one who can't do swimmer legs? Comment from : @bindugowda7291

Iam gonna start doing this from today 👊brDay 1 ✅brDay 2 ✅ {it was so hard today} but completed 😭👌brDay 3 ✅ done!!brDay 4 ✅🔥brI got covid lol so i will continue after week Comment from : @inlovewithaesthetics_1133

I'm new to her channel I'm still skeptical Mainly bacause the type of comments are kind of the same on her other videos as well I really hope they aren't bots If you're a real human and if this routine has worked for you please reply and let me know what diet you followed alongside Comment from : @barci758

That was actually easy to do Comment from : @nothing--2918

Day 1 : Done but I can't did thay side prank dip Comment from : @afnanahmedalashka4978

I m doing this exercise brDay 1 ⚡️brDay 2 ⚡️brDay 3 ⚡️brDay 4 ⚡️brDay 5⚡️ Comment from : @hetalpatel2586

DAY 1 : ✅ it was so hard , but i was motivated 😊brDAY 2 : ✅ I did it twicebrDAY 3:✅ I did it twicebrDAY 4 : ✅ I was so tired , but I did it 😊❤️ps Today i did Holly’s workout for legs too brbrbr I hope I will see results after one weekbrDAY 5:✅ I also did holly’s workoutbrDAY 6 : ✅brDAY 7 : ✖️ I was so busybrDAY 8 : ✅ I also did Holly’s workout Myb I see a little difernce but idk 🤏🏻brDAY 9 : ✅ I did Holly’s workout toobrDAY 10 : ✖️ I am sick 🤕brDAY 11 : ✅Holly’s workout toobrDAY 12 : ✅ Comment from : @am9119

Okay I’m gonna do this for 2 weeks and I am trying to lose my saddlebag, I’ll update ever day on how it’s been❤️❤️brbrDay 1: somewhat difficult but I don’t usually workout Comment from : @edenheven4088

"YAS GIRL IT BURNS BUT THAT'S WHAT WE'RE HERE FOR" damn straight XD Comment from : @nursehellamusic

1day 💌br2day 💌br3day br4day br5daybr6daybr7daybr8daybr9daybr10daybr11daybr12daybr13daybr14daybr15daybr16daybr17daybr18daybr19daybr20day Comment from : @maddder6594

Los hare por 30 dias brDeseenme suerte armys por favor ❤❤❤❤brMide 59 cm brDia 1 : ✔brDia 2 : ✔brDia 3 : ✔brDia 4 : ✔brDia 5 : ✔brDia 6 : ✔brDia 7 : ✔brDia 8 : ✔brDia 9 : ✔brDia 10 : ✔brDia 11 : ✔brDia 12 : ✔brDia 13 : ✔brDia 14 : ✔brDia 15 : ✔brDia 16 : ✔brDia 17 : ✔brDia 18 : ✔brDia 19 : ✔brDia 20 : ✔brDia 21 : ✔brDia 22 : ✔brDia 23 : ✔brDia 24 : ✔brDia 25 : ✔brDia 26 : ✔brDia 27 : ✔brDia 28 : ✔ Comment from : @zoniatorrez8051

I wanna try this but idk if it’ll work cause I can’t do planks Comment from : @lesliepenado9494

Похожие на Burn Saddle Bag u0026 Outer Thigh, Get Rid of Cellulite ? No Jumping Workout ~ Emi видео

Burn HIP FAT, saddlebag u0026 cellulite, NO SQUAT, NO JUMPING outer thigh sculpt, beginner knee friendly РѕС‚ : Hana Milly Download Full Episodes | The Most Watched videos of all time

5 MIN OUTER THIGH WORKOUT, GET RID OF SADDLEBAGS, BACK THIGH CELLULITES РѕС‚ : Gloria Song Download Full Episodes | The Most Watched videos of all time

Burn saddlebag fat, hip fat + Reduce Cellulite! Lose outer thigh fat workout. Back To School #16 РѕС‚ : Hana Milly Download Full Episodes | The Most Watched videos of all time

Quick Burn SADDLEBAGS Slimdown! Best Outer Thigh Workout! РѕС‚ : blogilates Download Full Episodes | The Most Watched videos of all time

Credit Card No Cost EMI Not Converted Into EMI? - EMI Added Into Credit Card Bill? - Credit Card EMI РѕС‚ : Utkarsh Ojha Download Full Episodes | The Most Watched videos of all time

HOW TO GET RID OF SADDLEBAGS FAT / OUTER THIGH FAT РѕС‚ : Workout 4D Download Full Episodes | The Most Watched videos of all time

Slim Thighs Workout | 100 % Toned INNER u0026 OUTER thigh РѕС‚ : Hailey C. Download Full Episodes | The Most Watched videos of all time

REDUCE SADDLEBAGS in 2 WEEKS | 12 Min Outer Thigh Workout, Beginner Friendly and Lying Down РѕС‚ : April Han Download Full Episodes | The Most Watched videos of all time

Reduce SADDLEBAGS in 2 Weeks | 15MIN Outer Thigh Workout - Fast Results, Lying Down, No Equipment РѕС‚ : MIZI Download Full Episodes | The Most Watched videos of all time

REDUCE YOUR SADDLEBAGS (FAST AND EASY RESULTS - 2 Week Workout Challenge) | Outer Thigh Fat РѕС‚ : getfitbyivana Download Full Episodes | The Most Watched videos of all time