Do this to increase your max push up

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Название	:	Do this to increase your max push up
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But I can do only one😅
Comment from : @user-xy3iw3gj5z

mine is 8 :( (perfect form) bruh mine is so low compared to others
Comment from : @BeastPlayz_YT

I’ll let you know if this worked when I can sit up out of bed again 😭
Comment from : @KimmiChee-sf4xh

Maximum is 73, half is 36
Comment from : @najdabdelkader2256

My max is 0 pushup
Comment from : @DRS7DEVFF

or you could add one pushup everyday to add in your rep
Comment from : @user-oq9ys2fj4b

For those who don’t know this technique is called’greasing the groove’
Comment from : @DarkSoul69365

This works my max is 45 and now it’s 53 Im 11
Comment from : @1KRM_ABUSER

My max is 1 💀
Comment from : @LilDizzz

Bro i have a problem i can only feel it on my left side of my chest
Comment from : @J0hnnyrenegxde

I am 13 years old and i can do more than 50 push ups
Comment from : @user-tz2id3ei1t

I used to do 20 pushups but now i can do 25 thx (14)
Comment from : @camelconnoisseur3496

I can do like 10, and im 12 and im a bit (just a little bit) fat
Comment from : @IkaroGamePlayy

My max is 30 I do 30x5 a day and I do 10 diamond push up in between them since January 1 2024 I been luck in
Comment from : @DQGamer01

Iam 22 max 20😢, Don't know why i dont even got body tired but i can't do more
Comment from : @FUN_TIME_123

As a 19 yrs old with 73 kg bodyweight, I can do 39 perfect form pushups Imma let you guys know my result within 2 weeks by using this method
Comment from : @CristianoRono

I can do 0 so i divided it and got 0 pushups a day💀
Comment from : @BEAST_69

Cool
Comment from : @rogerfulgham3941

Wait jokes in, if i can only do 1 push up, how do i divide it in two 😅
Comment from : @rishabh_yt7909

My Max pushups is 20 I have to do 10 pushups for each 10 reps and 1-2 minutes rest only? That's sick man
Comment from : @rc4828

My best: 50brMy push up: 10 or 25 and 30
Comment from : @user-nt7ct2cq5u

my max is 50brI'm 13
Comment from : @biaybartosz1396

My max Push ups is 200 in 1 set it means I have to do 100 Push ups for 10 time in a day
Comment from : @omprakashsinha2146

20 incline push ups
Comment from : @benblex2899

I don’t comprehend what the mechanical voice was actually saying If you or somebody in the commons can break it down I genuinely appreciate it Cause I’m not just here to listen to what’s going on are actually going to apply to us in real life
Comment from : @jordanglasper1064

I do 38 max as 12 yo,is it good?
Comment from : @YoItzSya

My max is 35
Comment from : @Sal3hhh

Bro making us do 10 sets of 10 reps
Comment from : @LuffyXDGumGum

I mean brThese aren’t push-upsbrUr chin gotta touch the ground
Comment from : @mahmoudelsaid3240

My max push up is 52 in just 7 years old🎉
Comment from : @rhaynemathewdv9258

my goal is 100 push ups in 7 years old
Comment from : @rhaynemathewdv9258

I’m 13 and kinda fat I wanna get a six pack
Comment from : @MuslimKnight0

Year ago i was able to do 10 rep max at full intensity now i can do 26 clean reps with no struggle after 26 struggle starts
Comment from : @waltuh_white___

25/2 125? What if ı do 15 push ups 10 times in a day
Comment from : @mertutku935

sMy max is 18 but i've started at 10 3 or 4 times a day each day i add 1 and it works I'm going pass 20 with easy now
Comment from : @huryburly6025

or just do weighted push ups much better for the joints
Comment from : @emangallardo9502

I can do 20 clean pushups and i'm 14 it is good?
Comment from : @tlyash5199

My max is 5
Comment from : @rol407

Nigga if u can’t do 20 how tf u expect someone to do 100 foo🤦🏾‍♂️
Comment from : @geoffreymatthews8603

Don't use generic voice It was awesome when you was explaining stuff This is souless
Comment from : @mahonymahonek9142

Max pushups in 1 set ?
Comment from : @ritikjain8347

Mine is 16 perfect brStarted 3 months ago with just 3 to 4 rep a setbrBut from last month, there is no increase in push-ups brIt’s locked……😞😞
Comment from : @gambler8208

So ½ divided by 2 equals ¼ , ok
Comment from : @voz2531

Im doing 1 push up per day
Comment from : @Alexspiano

Thanks so much
Comment from : @aymanadam5070

Gotta do 250 every day thats fine
Comment from : @leos4286

My max is 84 I’ve done without stopping but my goal is 100 without stopping
Comment from : @gavindodge8345

Thank you, bro, I will try this
Comment from : @ElevenImprovement

10 times in a day and I can choose whenever to do each set?
Comment from : @yayatoure24

Can anyone tell me how to do a half pushup?Coz I can only do 1 and he said to divide by 2
Comment from : @SamTheDrifter

My best is 17 pushups, I do 10 ×7 a day, I see no progress 😞
Comment from : @Nabeel_Ramzi

I can do push-ups to failure to 150 I'm 18 tho
Comment from : @funkypuma166

I prefer doing 6 sets of max reps and dumbell press wirh elbows jn same position as your push up
Comment from : @LP-ve7jg

100 pushups gang
Comment from : @Toenzo

I tried and it really works wonder
Comment from : @virat1712

My max push up is 100-150 but one day I have done 200
Comment from : @mrsonish5844

My max is 50 and I m doing it for 1 month my max is now 65
Comment from : @AsshortsYT1230

Remember speed doesn't matter, take your time and finish up some clean reps
Comment from : @deakksyy

More power to you
Comment from : @ksarawindsrivastavva6988

Do them slower and full range
Comment from : @fnsilly8983

My current max push-up -0brIt's half -0
Comment from : @demoNxL0RD

Mine 1 so 0 every day!
Comment from : @angelazhang1449

Wow My max push ups is 1, so divide it by 2 and it’s 05 pushups
Comment from : @acbextra4101

How do you split 25 in half?
Comment from : @jacobsquier653

We making it to the navy with this one HOOYAH💯
Comment from : @businessbanana5608

That carpet must stink
Comment from : @ykm257

Is it okay to do pushup everyday?
Comment from : @muhamadagungmaulana7399

I am 14 I can do 53 pushups sometimes more than that and my weight is 54 kgbrI can do 24 pull ups brI am an INDIAN 🇮🇳🇮🇳
Comment from : @revathiselli4502

I do my max push ups 40 reps and do 4 sets of them 160 push-ups
Comment from : @santaclaus8014

What if its 5
Comment from : @ArkaZo0609

Or don’t, because you should never do the same muscle more than two days in a row maximum Also, 1-2 minutes is not optimal for rest
Comment from : @prodroyalsg1630

Thx man
Comment from : @reyreyrey9478

i do 25×8🙂 thats the limit
Comment from : @adharsha495

My max push up 40 , I'm 15 years old
Comment from : @ta1za

Max pushup 8brbrSo 40 pushus a Day 10 set of 4?
Comment from : @Shanks-rp8ve

15×10 times
Comment from : @sagarsinghparmar1214

But don't you need to eat food that has protein right after you workout, otherwise the muse will actually get smaller because you don't give it protein?brbrOr do you have enough protein for it even if you don't eat after workout because protein is digested slower and harder than carbs for ex?
Comment from : @SebastianFox1

I do 100 1 set
Comment from : @benyameebzahran

Bro my max is 10 and im 14brYeah im fat i know
Comment from : @dauntless137

Do max 4 or 5 times is more beneficial because it works the muscle till failure doing half 10 times is not as beneficial, trust me you will see results faster I can now do 120 pushups straight
Comment from : @farrisrai2042