How To Deal With Negative Thoughts u0026 Feelings - Jordan Peterson

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Название	:	How To Deal With Negative Thoughts u0026 Feelings - Jordan Peterson
Продолжительность	:	15.21
Дата публикации	:
Просмотров	:	378 rb

Sitting at O'hare airport watching this 2:47, I just chocked up and tears were running down my face Being a kind person is such a blessing and a curse It wasn't until Jordan said to voluntarily think about it something clicked it my head My therapist told me something similar Let's say you have a demon standing in front you, the room is dark, hot, smells like death and there's no escape You're literally facing evil in the face Will you break down and fall on the floor in fear and curl up in a ball and beg for mercy? Or stand your ground, look at your demons right in the face and challenge them head on Basically, if you stared at your demons long enough, eventually you would no longer have an emotion reaction and it would be the same emotional reaction you'd have staring at a wall People face them head on, you yourself have to face your fears Your fears and emotions are no different than a roller coaster, snakes, clowns and spiders
Comment from : Life of Mike

This is an amazing listen!
Comment from : ashchks007

WHAT!!! Mmmh I think this video got it Self negative talk is the greatest enemy of oneself Learning more❤❤
Comment from : Nikos School of Mental Health

They time I don't have negative thoughts and feelings is when I'm at the gym or doing some type of physical activity
Comment from : KN Byam

Just hearing this genius of a man’s voice gives me hope I’ll have to listen to this again
Comment from : Sol_1nvictus

Romans 7
Comment from : gerardo rodriguez

0:35: 😕 The video discusses the connection between negative emotions, self-consciousness, and the need to create fabrications to defend against mortalitybr3:20: 💡 Bringing to mind and actively thinking through negative memories can help in finding solutions and dealing with similar circumstances in the futurebr6:40: 📚 Undermining someone's claim on a position can devalue their status and lead to negative emotions and isolationbr9:44: 🎯 Setting and striving towards goals provides meaning in lifebr12:40: 🔑 Taking responsibility for the atrocities committed by mankind is necessary to prevent them from happening againbrRecap by Tammy AI
Comment from : Chris Lee

I never understood people afraid of death I've often had a death drive this used to be part of psycholgy but now its all about people want to escape death doesn't make sense
Comment from : jack Hhun

God is the way I respect this man But everything he says you told yourself already U are your help Motivating words help But we have always had our courage,hope n all We got to pump out selves up And realize our worth We are the ones only ones who can control our minds
Comment from : Vick

This is gold
Comment from : lotus champ

This was good … Says a lot about this YouTube channel owner
Comment from : C0co Chan3L

Why the anxious music ?brbrDistracting
Comment from : Noelle Byrne

That Was Beautiful
Comment from : Moist J69

Just hearing him talk makes me feel better Even if I don't know what the hell he's talking about
Comment from : Mr Happy

according to Quran, human being is made up of essentially two mixtures of consciousness Brain(which is used to process empirical data) Heart(which processes spiritual data) Brain also has in it attributes of ego based consciousness such as arrogance, jealousy, hatred etc) Heart(soul) has attributes of soul based consciousness such as mercy, justice and empathy The goal is to reach heart based consciousness and subjugating the brain so that it only processes empirical data that will help spread justice Greatest justice that a man could display is to worship Allah(the most exalted) with all of his might and strength
Comment from : Blue Sky

Thank you, Jordan Peterson You are truly a life changer You help put things into perspective so I am able to keep going
Comment from : Charlotte Chambers