| Название | : | How I Did A 200 lb. Weighted Pullup |
| Продолжительность | : | 0.46 |
| Дата публикации | : | |
| Просмотров | : | 36 rb |
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🏆 1:1 Coaching Application: 1lh4tram0xltypeformcom/Coachingbrbr 💪🏽 ALL AD Workout Programs: wwwaustindunhamcom/programsbrbr📲 Stay Connected:brInsta: @austin_dunhambrSnapchat: aus2boss Comment from : Austin Dunham |
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Dang my weighted max is only 75 of my bodyweight and I can do 5 OAP in a row Comment from : Jeffrey Xing |
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Sick dude great progress Comment from : Enteoz |
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Bro, should I do weighted pullup everyday? Comment from : XERO |
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how to do weighted pull up:br"do oa pull up"brhow to do oa pull up:br"do weighted pull up" Comment from : walles drop |
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Or just get a intelligent program by a natural coach That will take the guess work out and will always work Genetic elites get to their goals with subotimal programming but that is not true for the rest of men Comment from : Bodyweight Swoldier |
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how tf do u train for one arm pull up before weighted?? Comment from : Wicked Roonz |
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200lbs is insane i would never have thought this is possible🗿 Comment from : ILOVEPANDA |
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U said prolly not the same? How old are you bro? Finna see when I get up there 🤣 Comment from : sloppy |
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EN PASSANT IS FORCED Comment from : Angelo Aguillon |
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Ethan freudenheim does 260lbs at 175 body weight check him out kids a beast Comment from : VNECK401 |
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Yea this guy only focused on pull-ups and neglected the rest of his body He seems like the type that would do that Comment from : Camdavet08 |
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you can basically start weighted pull-ups at any level as long as you can do regular pull-ups the most important thing is determination and consistency Comment from : messi copa |
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skip all other exercises except pull-ups, got it Comment from : Nicholas 🇻🇦 |
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