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How Strong Are You At Weighted Pull Ups? (TEST)

Кадры How Strong Are You At Weighted Pull Ups? (TEST)

Описание How Strong Are You At Weighted Pull Ups? (TEST)

Коментарии How Strong Are You At Weighted Pull Ups? (TEST)

I can do 6 reps with 60 of my body weight Comment from : Pierre Zanetti

At 205 lbs, I can do 45 without added weight 27 with 45 lb added and 15 with 90 lb added Comment from : Andy J

I can barely do 5 normal reps Comment from : Udzz

I am 120 lbs and am able to do 45 lbs for 6 reps 😊 Comment from : Avee Poudel

Now i feel great im at 40 - 8 - 10 reps Comment from : Jos Gordillo

6 x 60 bodyweight, but there are people who pull up 100kg, so I need to traing more I recommend training pullups on bouldering gyms, you get really good warmup when you climb Comment from : abca

Beyond godlike I guess You need to up those tiers Comment from : Unyielding Vigor

8reps with 25lbs at 200lb bw , not there yet but will be Comment from : changedlife1904

150ish lbs and I'm currently strapped to a 40lb weight vest getting like 4 reps I used to be able to do 6 though, I need to keep consistent Comment from : Koty McCallister

I can do 3 reps for 33 of my bodyweight from 2nd time doing it, hands keep slipping off bar tho sweaty lol Comment from : K

I can do a pull up with 30 kg (half my body weight), should I work up to 5 reps with this weight, or should I start lighter at 5 reps and work up the weight? Comment from : Fartex boy

I'm 13 I weigh 49 kg and I did a max pull up with 25kg added Comment from : Lord Oinkster

I use to pull a 100 pd plate Weighing 200 pounds I would knock out 14 reps but those days are over it’s hard at age 43 being 💯 natural Comment from : Jared Peters

55 Comment from : Arnav Singh

Greg the type of guy to list weighted pull ups as one of his hobbies Comment from : JayDubb

Im at 27 of bodyweight for 15 reps😂brbrId go higher but my backpack cant take it 😂 Comment from : Bryan Schaeber

why am i watching this i did my first proper pull up and had to take a week of because of my weak elbows Comment from : Adi

I dont know why i got recomended this but im 12 and can do two reps witthout Comment from : ricky does stuff

stuck in 50 weighted pull up 135 lbs Comment from : Leo does calisthenics

I’m 262 lbs can do about 6 good ones is that good Comment from : Jchlo

140 for one rep Comment from : Rokit0

I weigh like 180 to 185 and I can do 100lbs for 10 to 15 reps I tried 135 but I barely got 5 reps that shit was too heavy Comment from : Ascended Master

28 kg for 11 reps(77 bw) Comment from : Randy Marsh

I am only at elitebrI can do 15 reps with 25 and 6 reps with 50 Comment from : Mihály Horváth

I am 199lb and i can do 90lbs 2 plates for 1 rep Comment from : Caveman Travels

i just started doing these cause of climbing now i fly up the wall Comment from : prodbySabo

i can do 25 for 9 reps Comment from : angry bird

Buddy, I’m 148 I can do 90lbs for 5 reps I want to work my way up to body weight Comment from : Thats what I said, Bunny Bread

Im not even on his program and i can do 100 of my body weight for 1 rep 😂😂 Comment from : yourdad

MY BODY WEIGHT IS 66 KG, I CAN DO 5 PULL UPS WITH 40 KILOS, AND I HAVE JUST 16 YEARS! Comment from : SUPER PAULÃO

I just hit 50 for 2 Idk if the second one counted but I was going for a 1rm I’m only 13 and have worked out for 6 months tho so it will get better hopefully Comment from : Ican’tfrontlever

I'm 60kg and my max with 10kg is 11 reps tested today I think that's 16 of my bodyweight Going to test my 5 rep max weight soon 💪🏼 Comment from : Ben Pinder

I can do 20 for 6 Comment from : Kevin W

I was 145lb doing 90lbs for 5 a few years ago can only do 80lbs for 4 at 152lbs now 😬 Comment from : Commander Cool

I weigh 135 I can do 8 reps with 25 lbs Usually I can do 15-20 with just my body weight Is that good or am I MID Comment from : Elian Jurado

126 lbs max 38 lbs for 5 Comment from : Awesome and EPIC

ive done 90bw added pullup Comment from : MentalGaining

60 of my bodyweight (bw:73kg) for rougly 2-3 clean reps Comment from : Mike🕸️🕷️

I can't even do one pull up😭brIm working on it Comment from : Steluta

I did 8 reps with 30 kg at 80 kg bodyweight before But stopped doing them because the rest of my training sucked afterward I recently started with 20 kg for 8 reps again I want to get to 40 kg at the same rep range Comment from : Lebensessenz

How does it translate to regular pull-ups? For example how many weighted 20 body weight pull-up can a person do who does 20 regular body weight pull-ups? Comment from : Matt

I just started doing pullups with weights brAt first try i did 6 reps with 12 kgbr(Bw : 68kg) Comment from : lagxoi

I’m 220 lbs (42yrs old), and I just learned the muscle-up Comment from : Gabriel Rivas

There's no way you've had thousands of people sign up to your program 😂 Comment from : Martin

Your god like status if you can replicate Kratos’ weighted pull-ups for reps with the weight of Hercules I’ll subscribe to your program if you can do that 👍🏻 Comment from : Horizon_0 -

I will do 17 of my body weightbri do with 10 kg and my weighht iss 60 kg Comment from : HAFIZ UMER

I did 63 for 1 rep I was my max Comment from : Radek Teichmann

I have just achieved God like status, damn I feel strong (the weighted pull up isn't my strongest movement) Comment from : Uhtred of Bebbanburg

My best is 6 reps added 40kg, my bodyweight ia 82 but I did not follow any specific program Just has been training for 10 years normally Comment from : Hamid Ryan

i can do 8-9 pull ups with 2 months of gym experience Comment from : Hashen Perera

Im 90 kg and doing 20 kgs 5-6 Comment from : Denizci🔱

I’m 117 right now, I can add 35 and do 6 pull ups with the weight (6x6x6ish)brbrWithout weights, 15x15x15ish, or 20 straight Comment from : Boah

Im going for an 100 pervent increase so thats an added 80 kg I'll get there 😂 Comment from : ☽Gђ๏ຮt☾

Also, I just noticed I have more facial hair than Greg Does this make me a manly man? Comment from : Jonathan Tricoli

In the morning half my bodyweight would be 90lbs in a backpack for 5 reps, in the morning I weigh 180lbs naked I have not tried this, I have probably enough iron to stuff in a backpack but it might break on me So my weight would be 270lbs for 5 reps I remember being able to do some heavy lat pulldowns around 300lbs, I may be able to do it on the first try Comment from : Jonathan Tricoli

Body weight 60 kg br37 kg- 6 reps weighted chin ups Comment from : Prashant 1938 Singh —9B

You just claimed to have coached thousands of random people to one arm pull-up (and depending on arm length of individuals even a front lever) level strength That is without a doubt, the biggest cap I have heard this year Comment from : SheepyNubs

Elite is about 100 for 5 reps brGod-lvl is about 115 for 5 repsbrThis is why you dont call every one “elite” athlete Comment from : r9bina

I have been doing 10 sets of 6 with a 30 lb weight vest and I get 6 with no breaks each set Last 3 sets are a grind Went from 15 bodyweight pull-ups to 25 bodyweight pull ups just from doing 100 every other day Comment from : Gabriel Laginess

i do 100 of my bodyweight 8 reps Comment from : Ala Calisthenics

Currently progressing like crazy right now and hitting PRs every workout, I will hit Elite level next week and god level in 1-2 months Comment from : Seventhenics

currently doing 80 of my body weight for 5 reps Comment from : frxie

35 with my own Bodyweightbr15 with 25 extrabrI weigh 80 Kilos Comment from : T T

thats not god like i can do 10 reps if its just 60 percent Comment from : Nathan the Newbie

I'm 92kg and have gotten 40kg up 3 timesthink I need to lose bodyweight 😅 Comment from : Anthony Amato

Hey ya’ll 5’5 and 135lbsbrI can do 60 of my body weight for 12 reps Comment from : Lukas James

my goal right is now is 40 kg a little more than half my bodyweight for 1 im at 35 for 1 Comment from : Zisis Chartampilas

I can’t even do one pull up(super close to one tho) Comment from : Kalpana Dhital

Between elite and God like status Comment from : Uhtred of Bebbanburg

1/2 body weight for 3 reps It also makes non weighted pull ups way easier after a few weeks Comment from : Noble Polygon

I’m 70 kg and i can do one pull-up with 40 kg on me Comment from : Mohammad_Ali

Im 162lbs and my Max Weighted pullup PR is 150lbs Comment from : John Figueroa

I do about 70 of my bodyweight, but the problem is when I get heavy (40 kgs and above) the weight hurt my lower back Comment from : hidan nonos

on level 1 Comment from : BoaresAddja

44 for 8 reps Comment from : Ali Elsayed

I weigh 160 and I can do 5 reps with 60lbs Comment from : OHhunter

I don't have much weight at home, but I can do 3x6 with 12kg/16BW Comment from : pptelevisionpp

Alex is a Titan Comment from : Magnus

i've done 3x 40kg at 70kg bodyweight Felt quite easy ngl Comment from : Alfie Bru

I weigh about 70kg and I have gotten only 4 reps with 40kg on the belt Comment from : Lachlan Miller12

30 percent Comment from : The Nova Explorer

I weigh 220 and I did 4 chin ups with a 45 lbs plate So pretty weak at this Comment from : Be Still

i can do 15 -20 reps non weighted, but on 15kg weighted it drops to like 5🤣, im 60kg bw Comment from : Ben

The gad one Comment from : shmas jasm

My midget genetics make me be at Jesus Christ son of god levels of power as I can pull 90 lbs for 13 reps at 145 lbs (im 5 ft 5) Comment from : ha3vy

I'm 5'7" 140lb I can do 4 reps with 2 plates and 1 rep with three plates Comment from : Zach Bishop

1 rep 40kg with 63kg bodyweightbrage 13 Comment from : 21 Century Archives

100 my bodyweight Comment from : AlphaS

Around 4 bodyweight pull ups💀 Comment from : Braxi 2

I'm 280 and I need 120lb assist Comment from : Will See

What happens if my body weight is steadily increasing as I pull more weighted PU? 😅 Comment from : llTritaTutto

Im still on assisted pull ups lol Comment from : Brade Bronson

Im 73 kg Can do 5 reps with 30kg Comment from : Caycasi

I can do 55lbs for 7 at 210lbs Comment from : The Muscular Weakling

80 percent body weight for 10 reps ✌❤ Comment from : Akshay Pratiksha

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