I did 100 pushups every day for a YEAR

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Название	:	I did 100 pushups every day for a YEAR
Продолжительность	:	10.20
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Просмотров	:	3,3 jt

Have you done something like this? Are you thinking about doing something like this? Let me know!
Comment from : James Stewart Whyte

I think it was great you incorporated more body groups, I still believe working 1 body group once a week is best for muscle growth and not over doing joints brbrI started this week: brWed 100 pushupsbrFriday 55 pullups and I am sore!brToday i shall work the legs
Comment from : Justin Hall

no you didn't
Comment from : John Vasilopoulos

I m very happy from my 60 days challenge my body trun at another level without help of anyone I just make my life change with each day 100 push ups 🎉
Comment from : Afzal sSadiq

i didnt know kenny g had a son
Comment from : k-t koog

man did 100 push-ups every day for a year (36,500 push-ups in total) and gained nothing in terms of muscle mass brthat's what happens when you don't give your body enough time to heal and recoverbrhe wasted all that effort and discipline and hard work and gained nothing from it because he's stupidbrhow do you forget that your muscles need time to heal in order to get bigger? it's the first thing you're taught when you start working out
Comment from : t3sp7o

Nope, bs
Comment from : Walter Dabrowski

Are you still alive after this video You haven't posted since this video
Comment from : Salah Nasser

Awesome! I have been on 1-2years challenging myself to 100 pull ups and similar challenges multiple times although I have relapsed at times the experience and knowledge is priceless 😊
Comment from : ALL POWER is from within forever

Nothing wrong with variants like wide arm and partial rom for variety and different effect
Comment from : Tony Palmridge

You need to add more push-ups! You will plateau and get stuck on the same progress! Add at least 10-20 reps
Comment from : just a normal discord rickroller

I'm 65 and did 100,000 push ups in a year (365 days) My joints were "toast" on the final day
Comment from : JustBob5150

Man you shouldn't do it every day Without recover time, your just wasting those muscles, tendons, etc Right?
Comment from : Nick G

Your results was major!!!brEspecially considering how you was able to create a lifestyle that included consistency and accountability I like how you gradually modified your changes❤ ❤❤❤
Comment from : IWANNALAFFF

You gave up on your channel
Comment from : James Jameson

The problems was that the push-up you did it was not be done correctly!
Comment from : Dorin Vesa

wowwwww, ive just finished my 100 days of 100 push ups everyday and posted a vid of my experience of it and feel so sore as my chest and arm muscles never have a chance to recover fully for the next 100 the day after brbr1 whole year is insannnnne, amazing stuff!
Comment from : Jades Fitness Bucket List

I have been doing 100-150 a day for the past 2 months brCant give up now 🫡
Comment from : Never Broke again

the most real and honest fitness experiment videos on youtube
Comment from : G_Pratama_DP

I try doing it brother
Comment from : Chen motivation

With that form u ain't gaining shit brother
Comment from : Thomas

I do the same but I've increased to 500 a day
Comment from : ExternalCleaning

Amazing work! 👏 Way to stay consistent Here is another daily pushup challenge with 5 different pushup techniques youtube/WqcbqPqRQTo
Comment from : Unique Lifestyle

Thank you for sharing your story You presented your view and mindset well, keep it up
Comment from : Nuffie

1 year doing nothing, is easy if you weight like a bird
Comment from : C G

If you have a pair of dumbells you can even do bench press at home Will give more results if you use more challenging weight than your body
Comment from : Atul Tripathi

Bro u talk to much all I want to see was before and after results Picture and u have nothing to show but jus talking ur ass off blah blah blah
Comment from : Phornxay

Bro looks like Isaac Newton
Comment from : Marnus labuschagne

I did like 200-400 in work most days for 2 months and got bigger than you
Comment from : Bald DeGea

Form is important with pushups it looked like he was doing them completely wrong, not going all the way down & all the was up and doing them way too quick
Comment from : StickHappy916

I've been exercising for decades and to all who watched this video, and thanks to James, just learned the two most important Rules to Building Muscle Rule 1 Consistency Rule 2 NEVER forget Rule 1 Pushups, are a great exercise It hits Chest, Shoulders, (most emphasis is put on the front Deltoids), Triceps and if you squeeze your Lats on the way up (the muscle on each side of the back) you will improve the back muscles as well James also did something VERY IMPORTANT He used dumbbells (you can use a Straight Bar or an EZ Curl Bar for the Biceps) and superset Pushups & Curls Unfortunately, Pushups don't hit the Biceps However, Pushups and Curls, are a POWERFUL COMBINATION I guarantee, if anyone out here hits Pushups, with Curls, right at home, (no gym needed), you will most certainly build an amazing, muscular physique Keep in mind, if you do the Pushups and Curls and intend on slowly increasing repetitions with the Pushups and Curls, you can, and should do one day on and one day off (rest) YES With all the programs, supplements, Youtube Fitness instructors, in the end, it's not about "How Much" you do, or "How Long" in the gym It's about the two rules above To repeat, brRule 1 Consistency Rule 2 NEVER forget Rule 1 Go James, GOOOOOO ))))))
Comment from : M M

When you do it every day, you don't give muscles chance to grow
Comment from : Tony Mowlavi

ye ye ahhahaha why u look bad?? I have done 100000000000 so what???
Comment from : Above the Earth

There is a press up and an infantry press up later is much harder but gj as a civilian press up
Comment from : Ricky Jenkins

I think this guy is bluffing When I did 100 pushups every other day, I had a great physique after only 4 months !!brI can't see anything noticable improvement after one year !!!!
Comment from : Maged Hafez

Abs start in the kitchen, 200 sit ups / crunches is a bit much
Comment from : ChubbeexChas3r

Imagine doing that without completely separating your elbows plus getting all the way to the floor on each rep…
Comment from : Bill S

You still going??
Comment from : Bozzmane205

What if he got sick?br"Well there goes the challenge"
Comment from : Lava Cube

You're not eating enough
Comment from : Jared Nieves

Its kinda sad he didnt post any updates on this
Comment from : Zak Rx

The basics state that doing pushups every other day would've resulted in more gains The muscle MUST recover
Comment from : Terry Coneby

What or who do you want to blow away with that sound system?? xD
Comment from : Misha

2:12 Those are the best pushups I've ever seen
Comment from : Leaffordes

Dude is going to post next update in 2030, not anytime before that
Comment from : Jordan

Hmm, It's interesting that you say that you've felt the difference in strength I wish you did a test before and after to kind of see how the strength has improved, as visually, apart from having some more visible veins on your arms, the 100 push-ups haven't seemed to change your appearance much at all It would be cool to compare both visuals and strength with someone who does, for example, 100 sit-ups a day for a year, or 100 pull-ups a day for a year (I doubt anyone could do the 100 pull-ups a day lol)
Comment from : Akyaren

On day 3 of 100 for 100 days I will make it
Comment from : Cailen Mackenzie

UPDATE UPDATE
Comment from : PrettyWitty

Holy crap! Is that a bag of “Soylent green”!?😅
Comment from : hylozoic

He sounds like itachi
Comment from : Sub Zero

Bravo good sir, YouTube needs more of this type of honest and real content
Comment from : [OFc]Merchant

Muscle building is progress overload over time, so rather than focusing on numbers focus on making it harder slower reps adding resistance! Non the less to stick to this for an entire year teaches you consistency which is 99 of all success in any area of your life
Comment from : Buntrock Studios

6:32 man I love those cookies no 🧢 lol
Comment from : J DoT V

Very impressive and such discipline However I think if you had increased the amount your we’re doing each week I think you would have gotten more results Like increasing by 3 or 5
Comment from : Sucking at Games

I started doing 100 pushups every day and a full body workout every other day also cutting out soda completely and sweets except on special days (prolly 2 or 3 times a month) and eating more I saw results within the first month, just if that motivates anyone
Comment from : jetton

“Although results were modest” brBro went from Mark Zuckerberg to Tarzan 💀
Comment from : Belch Bat

do you even lift bro?
Comment from : free spirit

This is the last video he made Some say he's still doing pushups to this day Push on pusha man Push on
Comment from : Stephen Strange

I’m doing 25 push-ups most days, and 15 pull-ups I’m already seeing results after a few months I know that if I do more, I won’t want to do it, so I’m happy doing just this much It takes no time, so I can do it any time I think of it I’m not looking for big muscles, just being toned, so I’d be more than happy with your results
Comment from : Hugo Marquez

If you want to gain muscle you need to eat a lot more food You could gain so much more muscle doing push ups if you eat more calories
Comment from : Casey McAdams

How do u still have ur hair?
Comment from : Wavey Rain

He shouldve done 500 a day
Comment from : jack daniels

Muscles stayed the same size, but the nipples grew exponentially
Comment from : Bruno

I'll never get it I don't understand what people think they're going to get out of this because if you could do 100 on day 1, why not do 101 on day 2, week 2, something? Also why every single day? You barely have time to grow, heal, recover and why just pushups? Why not figure out how to get more of a full body workout, do that 3/4 times a week for a year and you'd actually see meaningful change for all the effort you're putting in
Comment from : JC B

Great video I appreciate the analytical approach in measuring your progress brbr100 pushups is a lot! I keep it at 60 for the moment, but I totally agree with your statement that it gets easier to hit the higher numbers as you get used to the daily exercise brbrPersonally, I prefer to take my time building it up gradually and adding some other exercises brbrYour discipline is very impressive Not everyone has the mindset to do thisbrbr* Excuse my crappy English as it's not my first language
Comment from : SalmonFume

I am beginner now I started doing 28 push up
Comment from : Pridish Raj

I just started back working out this year and it’s going great I plan to continue this forever now and once I get built back up a bit I’m gonna join a gym and start back working out my full body This was very inspiring for me since I’m only about a month in thinks
Comment from : Hunter Vandiford

bro, no disrespect but you got that telephone hair
Comment from : BlockyDoesStuff

This ain't good on your body, no days what so ever for rest / recover hinders muscle growth, imagine the result you would've gotten if you did 100 pushups every 3 days, and let your body actually recover properly between the workouts, and no, energy isn't the right way to determine if you're ready for another workout, most expert is saying 48-72 hrs between workouts regardless if you feel tired or energized, anyway, good effort homie
Comment from : Richard

Very good
Comment from : Anderson DL

7:00 No to both, your form was awful, 100 incorrect reps is meaningless compared to 25 perfect repsbrbrNot to mention the fact you're eating like dogshit, stop with the soy, peanut butter and carbs, eat meat and eggs
Comment from : Appo

Right on Dude! Great job and thanks for the video I am on my own journey, and I am on my 3rd day of 100 a day Looking forward to the rest of life #yougotit
Comment from : Joseph Dote

Do you still practice pushups???
Comment from : Leo Awgowhat

Well done on the push ups but you could of picked a better exercise and done less to see more change in your body Do deadlifts 3 or 4 days a week increasing weight and adjusting sets over time will shock your body more into adapting and growing 100 push ups at the same weight becomes stalemate after a while especially without variation in the exercise
Comment from : Andrew Radley

I'm 57 and have been doing 50-60 pushups before a 3 mile walk and another 50-60 after the walk at least five out of seven days a week and my chest shoulders and triceps are very firm and my chest grown a couple inches, plus it feels great
Comment from : randy owens

please stop these "crunches" IT IS a bad exercise
Comment from : ֺ

Started at 10 a day in October and worked my way to 100 a day since January We’ll see how I look at December and worked my way to 200
Comment from : cr4zym3x1c4n

You are a small dude but I can definitely tell you got toned and stronger Thanks for the video man I needed some inspiration today
Comment from : Ken HVAC

You gotta really push heavy weights to build muscle
Comment from : Joe P

You should been changing the form of exercise when it got too easy, but still amazing work!
Comment from : Tpecep

100 pushups every day is not healthy
Comment from : TheGuyWithPants

I did 1 more push up every day starting from January first last year, meaning on December 31st was doing 365 I don’t really know what to do this year but I’m thinking about trying another workout along with maybe 100-200 push ups a day Another problem is that I didn’t really have much access to doing any other more intense workouts besides playing sports What should I do?
Comment from : Toasted0range