How Does Cognitive Behavioral Therapy Work?

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Название	:	How Does Cognitive Behavioral Therapy Work?
Продолжительность	:	5.07
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The problem with the CBT is you have to actually believe the positive thoughts Just saying them will no no good at all
Comment from : Bill Wickert

🥲
Comment from : Henrik vlogs

I tried CBT once and now I can't have kids anymore
Comment from : KerbalTube HD

I have no support system I am ignored my room My roommate, a co-owner car with roommate She uses it every day I can be a week or more in the house and I have to beg to get my needs met Roommate does not notice when I am out of things and does not care I have no family no friends I am truly stuck in alone What can a psychiatrist do for me other than tell me to go for a walk Why am I going to go what am I gonna do? Nothing feels good,
Comment from : mystage11

You fucking would say that he needed medication too wouldn't you This is a client who was clearly able to handle his thoughts, yet he was put on medication anyway, just like what happens far too often in reality
Comment from : Jesse

Ok but how does CBT work against negative, ubproductive but true thoughts?
Comment from : Icyl

I had negative thoughts about other people because idk wats on there mind each day im not a mind reader but thats my only problem
Comment from : Monrow Williams

Cbt doesn't work for me, therapists keep pushin it on me I just need them to try a different aproach Therapy is such a waste of time now, and I'm just so angry and close to screaming
Comment from : Susan Kingsbury

BITCONNNNNNEEEEECTTTTTTTTTTTTTTTTTTT
Comment from : Henrik vlogs

I hate it that people are diagnosed as mentally ill if they feel overwhelmed with negative thoughts I say they are not ill, they just haven't been taught the right skills to rebalance themselves when the scales have tilted to negative That is because at school we learn interpret poetry instead of how to properly deal with life and its challenges And while cbt is great, more may be required to regain your balance If you fell into depression it is likely that an old trauma was triggered and no amount of rationalizing is going to heal that But EMDR very often can
Comment from : Rolling Coach

due people like "maybe im depresed, maybe they hate me oh no they love me my life is great i just wasted tonns of ressources and now i will go all over social media about how therapy is so awesome" pro therapy bias - dont believe it prove it research it unbiased
Comment from : Hans Kraut

I love how here people talking about CBT and it's positive affects, while even with context they sound amusing
Comment from : Дима Иванов

I have just started CBT ,but feel so negative about it (like I don't believe that someone can change my thought pattern) has anyone completed CBT and found their life improved?
Comment from : gamingwithmia84

By far, the best CBT video, I have listened to This is exactly how I am seeing myself, and I know now that I am working CBT slightlybrYou’ve given me hope that CBT is going to continue to help me the better I get at it
Comment from : Amy Bogaski

It makes me feel bad to hear people being down on themselves CBT can really help change someone's thinking in a positive and realistic way
Comment from : Avalon Justin

Anyone can help me with “contribuition of CBT in the field of counselling” ? Please
Comment from : Ishana R Islam

I saw a lot of reviews from different people around the world,about Dr Igudia who cured their Type 2 Diabetes and I contacted Dr Igudia on his YouTube channel and his herbs cured mine too
Comment from : Barnabas Muplang

Cendol Pulut Tapai
Comment from : Abid Alwi

I just googled "CBT" and got lost for a couple of hours
Comment from : SpareSomeChange

I'm too immature to think of anything other than "chicken and ball torture" whenever I see CBT
Comment from : Pingu

All i can say is that cbt is a condition in which one's think that nobody will understand me or how they treated me, am I ok in those clothes, judgement
Comment from : Bhavna singh dance

⁰
Comment from : Gisselle Penaloza

Which therapy is required for person who is afraid to walk alone and fear of falling and never getting up and always scared to go out of the house alone or with someone because feel scared to walk and kind falling feeling but never falls
Comment from : Angelica786

44
Comment from : Turkish and American food

schizophrenia $x
Comment from : Larry Knight

*ock and *all torture
Comment from : Carlos Shirah

bro johnson and johnson, you dont do shit for humanity i helped myself because i knew the whole health care system is only about making big dollars i started meditation and mental hygiene thanks devil i dont need solutions from you
Comment from : Crystalline Wisdome

Thank you for your videos I love how simple are them and informative There's not so much unecessary animations And it's created the way the audience can realistically relate and understand themselves
Comment from : Gerrardino Valisno

Im pretty sure actually Ive managed to convince myself I have ADHD, I have most of the symptoms and I’ve taken tons of online tests that all say I probably have it, if only my parents actually cared abt it but nooo everyone gets stressed everyone feels bad sometimes 💀
Comment from : ✨ Aesthetic Toca Girl ✨

I don't see how this helps anxiety Okay, I can think differently but that doesn't stop the anxiety that's coming with the negative thoughts
Comment from : Tresator Nemam

i am very depressed, im gonna kms, but when i engaged in CBT my balls became purple Thanks Psych Hub ;0
Comment from : steve guzun

It doesn't work
Comment from : LatentOwl

No your boss is taking advantage by making you the work they don’t want to do and is above your pay grade
Comment from : IAMTracee

I now believe diabetes can be cured permanently, thank you Dr Igudia on YouTube who cured my Type 2 diabetes with his natural herbs supplements
Comment from : Brian keith

DONT TELL PEOPLE TO DO THERAPY BECAUSE YOU WANT THEM TO BE WHAT YOU WANT THEM TO BEbrbrAT THAT POINT YOUR MANIPULATING THEM PASSIVELY brbrAND NOW YOU NEED TO SEEK GOD AND THERAPY FOR YOUR HABITUAL MENTAL ATTACKING
Comment from : Real Brown Human

Yeah
Comment from : Paul Nolan

Close there practice
Comment from : Paul Nolan

Retribution
Comment from : Paul Nolan

Heartburn
Comment from : Paul Nolan

Their use of the word “partner” makes it hard for me to trust this video
Comment from : N A

I feel like no matter how hard I try I just can’t be confident in myself when I’m sober I would really love for my family and to be able to see me change for the better or at least give it my all trying
Comment from : Situation normal all fucked up

PARACHUTE
Comment from : Sonia the Smol Fox

CHANGE YOUR THINKING TO CHANGE YOUR LIFE SAY YOURSELF, I WILL LIVE A GREAT LIFE AND YOU WILL LIVE A GREAT LIFE
Comment from : Greatest Beatles Songs

I need help honestly I can’t get my life together
Comment from : Nav

I ❤ CBT
Comment from : red dead enjoyer

1:36 Cognitive Behavioral Therapy
Comment from : toan tran

Wait this isn't
Comment from : MiniGemini

Dude i cant take the comments seriously 💀💀
Comment from : logicA_1

3:08 What's the magic 🪄 in CBT which causes Change in all my Negative Situation, Laziness etc - Change in Thought or Perspective 4:00 Put Things at right place & do all chores of Cleaning 🧹 House , washing Clothes ,Taking Bath , Washing Utensils on time
Comment from : Satyam Pandey

Can't it recover at home treatment?
Comment from : BIDISHA SAHA ROY

Does this work for a borderline/EUPD? As an associate underwent CBT and after 4 sessions the 'therepist' blamed the patient for not making any progress improvements
Comment from : Mark Anthony

CBT therapy was great but i came back home with bruses all over my cock and balls
Comment from : Mr pit

Here's a lightheart joke for y'all:brbrWhy is it called cbt? Cause it's a ball buster for self destructive impulses Ba-dum tss
Comment from : Minty

huh, I just have to think positive, why didn't I think of that before?
Comment from : SuperStandard

PSYCHIATRISTS ARE FUCKERS!
Comment from : Roger Hackler

WOW! So just "Think better!" Why didn't I think of that?!!brbrHoly shit, I'm cured! Thank you so much Psych hub! 20 years of mental anguish all down to "Think better"brbrWhat a joke
Comment from : Wulfle

Can one treat themselves? Do cbt with youraelf or do you need a therapist
Comment from : Jenny ♡

But, what do you do when your negative thoughts are true?
Comment from : TheWretchedOwl

That’s great approach
Comment from : Elum Khan

So HOW DOES IT WORK?
Comment from : Vlad Farcam

Yicks that sounds like me
Comment from : Brandan A

CBT involving what
Comment from : John Paul Buce

I'm happy I'm finally cured from herpes, all thanks to Dr Ikpoko on his YouTube channel for curing me with his herbal products
Comment from : Jennifer Gehret

we know why were here💀
Comment from : NYC Branden K

I loves CBT!!!
Comment from : Kevin Byrne

Sometimes your boss actually does hate you and your “friends” actually don’t want you there
Comment from : Pancakes29

Pussies
Comment from : Mohamed

How Does Cognitive Behavioral Therapy Work? Do you know what gaslighting is? Have you ever thought about doing it to yourself?
Comment from : Nick

Really helpful
Comment from : Arshdeep Singh

This is so helpful
Comment from : Rena Ruseva

wow This clip helped me understand CBT easily
Comment from : mercy mwaniki

To be totally honest I’ve been looking for therapeutic ways to help my cognitive dysfunction I don’t think this would help but it’s worth a try, I can’t take pills because they make my mental state worse, I’m allergic to most forms of pills that set to help my mental state, I constantly get told “what’s wrong with you” or “your just lazy” I’ve been given up on, I’ve been pushed against a wall, it’s very hard, believe me I want to give up on myself but I always repeat a mantra to myself “you’ve gotten this far, and it doesn’t shape you, you have so much farther to go than to sit down and let yourself go” I just want to be seen as a human being and not what mistakes I have made, all I wish is not to be left for dead and given up on, but I don’t blame anyone because maybe I am an asshole or crazy but no one ever asks “what happened” they only blame me for the things I can’t controlbrbrAnd the worst part is people are scared of me, and I don’t know why, they treat me as though I’m a monster, all because of the cards I was dealt, I don’t want to hurt anyone I just want help
Comment from : Brave-Antics

Thanks for shining some light on this topic! It definitely cleared up some misconceptions
Comment from : Good Enough Psychiatrist

I have CBT because of my autism, and my last behavioral theapist was really bad and would hardly make any effort to communicate im getting a new behavioral therapist soon, how do i begin to trust her after my last behavioral therapist, and how do i know she'll help me?
Comment from : NIMOMA

Haha why does everything motivational feel like gaslighting when you're depressed, especially when you're poor and can't afford therapy lol
Comment from : KSDT SubFil

It doesn't workor at least for me it doesn't It was just a waste of my time
Comment from : Peter Reed

Your dad loves CBT 🤣
Comment from : O

Is this applicable for patients also?
Comment from : Sani san

When day is sad, always remember happy day
Comment from : 八雲紫

Can you do CBT without oral meds?
Comment from : EverGlow

ALONG WITH MY MEDICATION - Johnson & Johnson
Comment from : Marnik Minelli

Too optimistic
Comment from : Avarosa

These voices are not coming from you, they are coming from Ego/Conditioned mind You are not thinking, thinking is happening to you
Comment from : Kevin Dunn

My life is a waste but I'm uncertain how to control this
Comment from : Jason Dennis

Plot twist- your friend really hate you 😂 its not just in your head
Comment from : amber M

Gilbrilliantes guardians gssi
Comment from : Jumar Javellana

Allah rabbul izzah halal
Comment from : Jumar Javellana

Sr sto nino inri rosary ginoo diyos panginoon jehova jesus
Comment from : Jumar Javellana

Edited: sorry, I was wrong There’s no real content - it just continued on with the story in the introbrbrThe real content starts at 1:42brThe intro is too long and irrelevant to what this video promises to offer in the title Why do psychotherapy resources ALWAYS have to start by explaining the symptoms first? It’s off-putting and does nothing but adds to the frustration of the resource-seeking process :(brI’d have searched for “symptoms of depression” or “what is mental illness” if I needed that I feel defeated and overwhelmed by this massive amount of irrelevant information being thrown at me by all these resources providers Imagine you want to learn more about how to cook ramen but every single source you found on the internet all spend their first halves telling you the history of this food
Comment from : Lilly