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Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now u0026 Thank Me Later

Кадры Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now u0026 Thank Me Later

Описание Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now u0026 Thank Me Later

Коментарии Only One Easy Exercise To Reduce Belly Fat Finally | Do it Now u0026 Thank Me Later

Aap hendi me bat kyo nhi krti dii Comment from : Lovepreet singh

Between 45to 50yrs excercise Comment from : Shameeja Jafar

2:59 Comment from : 2charliep

I am barely 5'2" and when I sit on a chair and straighten out the top of my thighs are on the edge and I keep slipping off chair My question can I lean my feet against a wall ? Comment from : Susan Adams

Nice video Comment from : AO VO on the Farm, Southern Illinois

Talk tooooo much Comment from : Cecil Brown

What are we waiting for? Waiting for you to stop talking Comment from : V B

Thank you for sharing this exercise ❤ Comment from : JONI BURKE

I don’t see the difference between clockwise and anti clockwise Comment from : Subodh Chand

I will do it! Thank you Comment from : Rainbowfox

thanks for this vedio only thing is talking is too much and exercise is very less Comment from : Caroline Nayaham

Hello my frist time thanks is amazing Comment from : Guidaloo

LESS TALK AND MORE WORKING Comment from : Brenda Robbins

Good I am likingbecause they r simplewhy on chair alonewe can do in standing posture too!! Comment from : nilima maheshwari

This is my second week doing it I'm feeling great I feel wonderful I have missed it I marked it on the calendar and put a star thank you Comment from : Bertha Gallegos

Does it Actually work? That's my Q? Comment from : sjbohag

Very easy Comment from : Joshua Shuaibu

I was going through the videos one day and I came across a couple of yours now I'm thankful every day I do them Thank you Comment from : Bertha Gallegos

В этом малиновым одеянии и сидя к нам передомbrничего не понять😮 Comment from : Tamara Valchuk

Wearing khurta and instructing brWhat a laugh! Comment from : acp

This is great for people have knee problems 👌 Comment from : fatoon dakhlan

When do these phones and the tablet go on sale Comment from : Emanuel Morales

How many days doing this process, please tell me sir Comment from : Padma

Good for me I have operated knees so I can manage these exercises Comment from : Salma Bukhari

Thank you so much, dearest Teacher Very effective indeed!! Yoga 😂such a great blessing to humanity worldwide!! Comment from : Socrates 19

1:40 warm up Comment from : string

I keep sliding off the chair Comment from : Peggy Kagondoki

Camera is nt supporting to show proper movements Comment from : Mukkar Malki

What a beautiful dressing in now a days of velgayrity 🌺 Comment from : talat ahmed

TRADUCCION Comment from : Estela Ernandes

Wish I could see your movements from the side Comment from : Carol

Thank you for the Comment from : Angie Layton

Did anyone succeed in reducing belly fat? Comment from : Teresa Wright

Please add some videos to increase bust size Comment from : priya tejpal

Thanks for the effort you put over this therapy but unfortunately the position you adapted and the outfit you're wearing is not helping us to see and assimilate how to do the exercises 😢 Comment from : Floralba Pena

Thank you Comment from : Barbara Curtice

Thank you very much of your Demonstration! I do appreciate it👩‍🎤❤️God Bless🙏🏻😇🇱🇷🙏🏻🥰👩‍🎤 Comment from : ZIPCODE Manila

Hi I just wanted to say I just came across your video your video so simple I will try it Because that's what I'm needing to lose is my upper and bottom stomach Every time I try to do exercise I always end up hurting my stomach So I'm going to try this, wish me luck Also, is there any way that you can show it from the side of the chair so I can see front and sideways to make sure that I'm doing it correctly Thank you so muchbrMsNelson Comment from : Alveneice Nelson

Thank you! Comment from : InLaws Attic

Thanks! Yes, yoga and gym can be done in a chair or stool, to! 👌 One must be careful though to have a stable chair Comment from : Chihuahua Angels

Very good 👍 Comment from : Mussarat Mahmood

Thanks for this tip My mom wanted a belly fat video and she loved it Comment from : Tasnuva Tabassum

Like can u say how many times n minutes cna it b done Comment from : Smrithi Gowda

TANK You Comment from : Ruht Abebe

I need this ❤ Comment from : Anna Bradley DIY

Wonderful video for people who crossed 60 and not able to sit downbr👋❤️ thanks a ton🌷👍 Comment from : Krishnaveni Gandi

I like the excercises because they are easy!👍 I will try it, hopefully it works :) Comment from : Easy Delicious Kitchen

This was very helpful Thank you One word of advice is that your outfit was too bright and baggy I could not see your leg posture at all when you were still or moved The red colour had a veiling effect Wear something tighter and more neutral colour Your advice is super, especially for the senior person Comment from : Douglas Christou

Discovered your videos and decided to try a couple out as I have moved to the overweight scale from a size 0 My diet has always been balanced and good but work stress seems to have pushed me into weight gain I have abandoned all other exercises as they have not helped me Hope this will do the trick Especially as these can be done as I watch TV too Will update in a couple of months with the result Comment from : Asha Alex

What is a good duration/repetition to start with for beginners? Comment from : George Harmon

👍 Comment from : 3Pillers

Is it important to put your feet close together_if so, what's the benefit? I'm looking forward to your answer Comment from : Sporti

This looks really good, I'm going to keep it and give it a go when I can! :) Will also check out your other content Thank you! Comment from : FeenieVonKarma

Thanks for this video Please make a video on cure for spondylitis Comment from : Anita Kalgapurkar

Awesome Comment from : Patricia Athena DeSha

How long one has to do these exercises Comment from : Nisar Siddiqui

Thank you! For me sit on the floor has become hard, this is a wonderful suggestion! I appreciate it❤😊 Comment from : Isaura Flores

❤ Comment from : Megala Velu

Are you exhaling through mouth?? Comment from : savithri manjunath

Thank you❤❤❤ Comment from : Linda Pearson

Pozzz bravooo 👑👑👑🍀💃🕺👫🍹💋🦄❤️🗝️🔑🦜 Comment from : Mirada Stemplinger

👏👏🙏👏👏 Comment from : فریبا برق جلوه

Thank you :) Comment from : Michelle Crowley

Great Video Teacher 👍👍👍😁😁😁 Comment from : MOHDHISYAM SOBIRIN

Can we do the same with floor? Comment from : Ashwini Sahastrabudhe

Love your video It help me to start back my workout journey Comment from : Rinnie Andrie

Just found this & it makes sense, Thank U My days of getting on the floor R long gone This I can do @ work in break room Comment from : Kentucky Mama

I am glad following your videos to reduce my weight But if possible make a video of fat reduce on arms which will be very helpful for me Thank you Comment from : aruna RAMS

Rowing Comment from : Manjunath KV

Heading mein to aapne only one exercise likha hai??? Comment from : MohdHaider Khan

Plz suggest some effective exercises for breast reduction and breast tightning Comment from : Neeru transcend

Thank you sooo much , for teaching nice easy one Is it ok 👌🏼 for person with weak bones As my Aunty has weak bones I think this will help her You are amazing You think it will help to loose weight on belly , waist line and snd back I was doing while watching Thank you so much for creating such amazing workout 😊 I really respect your style dear 💐🌺🌹 Comment from : Daddi Khan

I am from Germany and i am very happy to find a Trainer who integrates yoga into her methods It's working wonders❤ thank you very very much🎉😊 Comment from : Fareena Hahn

That exercise might burn a few calories and tone the stomach muscles, but its hardly going to remove the big load of fat Comment from : MrE

Thank you! Comment from : balloonist balloonist

i’m 81 and tell my body warm up Comment from : Francine Bales

I frickin love this, it’s easy and it works 🎉 Thank you again ❤ ❤5:31 Comment from : Magic Elfy On An Isle(‐ ♡ ‐)

What if I told you that this is a complete load of crock 😂😂 You want to lose weight? Watch what you eat! Comment from : 1Born Confused

Thank you Comment from : Moha Sekou Daky

Thanks for showing us how to get rid of love handles and belly fat Comment from : Tammy Lewis

Thank you so much ❤❤❤❤ Comment from : Gblili H

Thank you Comment from : Sumana Mukherjee

❤❤❤❤❤love Comment from : Anna Hunter

Hi can u tell me when to do I mean what tym early morning or other tym how many tyms in a day Comment from : Xavier Valencia

Breathe in when going down right?? Somebody reply pleaseThank you🙂 Comment from : Denise Alexander

Thanks for the lovely exercises u showed this evening br Will definitely do them Thanks Comment from : Priscilla DGama

I love you my teacher ❤️❤️❤️😍👍 Comment from : Abeba Ybalih

Can we do it in pregnancy as well Comment from : Sidra Arshad

You have a God given gift! Thank you Darling Girl Comment from : Natalie Stafford

I absolutely adore your face It’s so peaceful Comment from : Mia loves

Is there any exercises I can do, I am fused from my L3 down to my sacrum and now my L2 and L1 are bulging and slipping!brI've been trying to get out of bed since February 23rd 2019 😔brI've been waiting to schedule my fifth surgery in five years and now on Friday I received this news about my newest injury to my spine! Comment from : Laura Marie

excellent Comment from : Halima Tariq Nagra

You've dpoken about one exercice at time ?? Comment from : Hacinas Home

First time seeing your video and my big belly looks just like the one in video! Im trying your exercises for sure 😊 Ever since i had my first born child the momster belly has never gone away 😢 Comment from : Cool Breeze

Madam simultaneously belly fat person should shift to low carb food and fat food By leaving rice and wheat and all sweets I reduced belly fat by 7 kgs in 6 months I am writing this from my experience In addition to exercise, diet means a lot And CHO diet has to be cut down Comment from : Prof MG Chandrakanth Mysore

25years back there was Gym and all, women usef to do there household work like grinding idly, dosa batter in grinding stone, that 3rd exercise, sweeping and mopping, etc now all machine, and eating junk food Comment from : Supriya Srikumar

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