14 Tips to Lose Belly Fat Effortlessly

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Информация о 14 Tips to Lose Belly Fat Effortlessly

Название	:	14 Tips to Lose Belly Fat Effortlessly
Продолжительность	:	13.20
Дата публикации	:
Просмотров	:	13 jt

I appreciate the great, in-depth videos on weight loss I am curious about water intake before, during, and after eating When is it best to drink water relative to eating? Eg Is drinking water during or just after eating affecting/lowering acidic levels, therefore negativity affecting digestion?
Comment from : G M

I'm taking notes
Comment from : DJ Ram Page

how man great info on weight loss I appreciate this
Comment from : andre rodriguez

Great video, thankyou 👍🏽
Comment from : THE Bobinator

❤❤❤
Comment from : John Jessa

JohnRamdin
Comment from : John Ramdin

Eat lessit works 100!
Comment from : T2

Thanks bro
Comment from : manasi udawant

Effortlessly 😂
Comment from : Tahir Masood

No matter what you choose, diet, exercise or meds Weight loss is not easy I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss
Comment from : Precious Studio

Every diet "expert" has their schtick to make money on youtube or TV or tiktok or booksbrbrIt's very fucking easy All you need to do is this one exercise:brbrFork putdowns
Comment from : Trump Is a confirmed cuck

Is it true that Apple Cider Vinegar will also help with losing belly fat?
Comment from : Jason M

Question u say ur body first has to burn fat from other areas of the body first what if the only fat u have is on your belly?
Comment from : Sebastien

Not like I need to burn fat but I think this is interesting to watch lol
Comment from : Peyton Gaming526

There is no difference between a fruit smoothie and a milk shake, change my mind
Comment from : deendeon10

You forgot to mention cardio it burns calories and stored fat fast
Comment from : Sub Zero

Another good tip for the smoothie for added sugar, if you like it a little more sweet Honey Honey is literally one of the greatest if not the best substitute to sugar Not that fake shit either, get PURE honey With nothing added Honestly is a great tool to have if your trying to cut weight but still have some sweetness in your life Apples with peanut butter drizzled with some honey on it ooooweee baby
Comment from : Sky Smith-owens

What happened to your eyebrows?
Comment from : One_life

How about Water Fast
Comment from : Jameskie

The guys belly was so big
Comment from : Kayanna Northover

I've been intermittent fasting eating one meal a day, I've noticed since doing it that I get full faster and I desire to eat less
Comment from : 113089Drummerboy

I did intermittent fasting and my waist was the first place I noticed was smaller Tight clothing got so loose around my waist Coupled with healthier choice n jump roping 30 lbs in 3 months
Comment from : High value Queen

Lol, my grocery store has vaggitables and fruits in the middle, and a literal bakery on the outside
Comment from : Guy Boy

wuter
Comment from : bodybag

my friend daniel arias used this video! thank you so much he lost 1 pound so far thank you <3
Comment from : unofficialhannah

I have a question Do cold water make us fat?
Comment from : FBI

So i should drink more wouder, and eat foods that have a lot of wouder like woudermelon
Comment from : Ali seif el dinn

thanks man
Comment from : Daviontae Howard

Is running good for weight loss?
Comment from : Random gaming and medical videos

This guy really knows my problem and he has give me the answer to it
Comment from : Link bama

No matter how little I eat, I still have my abdomen bulde 😞
Comment from : 1aikane

Thank you! This is very helpful! Your videos are very helpful for their practical hints, research based knowledge, and you fun presentation Your speaking skills are very good Thanks!
Comment from : Brock Jazz

Take a break between sentences You are stressing me out and thereby contributing to my belly fat deposit
Comment from : mrloop

Rum is pure sugar, it's made from Cane Sugar it's thee worst thing you can drink if you want alcohol Vodka is the best choice (it's made from potatoes)
Comment from : guppyspop

woardr
Comment from : Jeff Robertson

Hidden sugar is also a big contributor
Comment from : Anthonyq Colosimo

Old Man Dave Silent Generation Romans 8:28

You know what? I do eat veggies and fruit, but I still have a big belly I think there is more to this At 78 years old, I believe that my metabolism is partly the problem Exercise is not an option for me except in small amounts Walking for 15 minutes a day is about all I can manage So what can an elderly person do? Not much This is mainly geared to young people, as most everything is these days
Comment from : Old Man Dave Silent Generation Romans 8:28

Any tips on thigh fat all my fat stores there so does my mothers
Comment from : Andrew Tate

13 million views for stating the obvious
Comment from : wexfordrob

Definitely drink more woodder
Comment from : Jon Lundgren

Dairy is processed food, so make up your mind
Comment from : Moz Pogson

Just do meth 😂
Comment from : MartyMar

wodor
Comment from : Valk

Why did you add that scene of mr bean to 7:15 now i cant stop laughing when i think of it 😂😂😂
Comment from : peshawa

Drink wudder
Comment from : munchies3469

You call this "effortlessly"???😆😆😆😆😆
Comment from : Eolas Solution

Incorporate fasting
Comment from : Guy Hill

Here to leave my mark tht i am starting my journey,so later ill know abt this and find out myself whether i gave up or not
Comment from : HyakCain

Eat healthy and exercise Thanks
Comment from : xxDrain

Calories or kilocalories?
Comment from : xxDrain

Supeer thanks For sharing!
Comment from : Veganchaatparty

Great advice & tips thanks!
Comment from : Master_Cyrus

Eat healthier and eat less and don't eat after 8pm I used to eat an apple for breakfast and that kept me full all day until dinner If one didn't feel like enough I would eat two Definitely hit the gym too
Comment from : No Name

ngl Goku made me wanna get beefy, so referencing DBZ was a win here
Comment from : Quiet Ginja

I need to go to the inner isles for rice and soup
Comment from : DisturbedGeneration

Tell me y !!???
Comment from : NICXKX

Strength grows in the moment when you think you can’t go on… but you keep going anyway
Comment from : FitnyTech - Your Personal Fitness Buddy

Great channel You provided me several pieces of new information
Comment from : Danqo Dusk

Hey, thanks man!
Comment from : K D

This guy is typically very smart and insightful But this is all common sense It’s really like the basics of dieting Dieting 101 lol
Comment from : brandon malarney

wegith loss
Comment from : Joseph

Great video, loads of information I am 144kg (23stone) this is the heaviest i have ever been - and Now at 59yrs old i really need to drop as much as i can - so if an more tips o would be grateful
Comment from : #maninavan

Wuter
Comment from : GriffMode

Well put together video & all so true! I adhered to all of these and lost over 40 lbs last summer
Comment from : 1ofakindyanna

this video is amazing, it teached me why processed food is unhealthy
Comment from : Course Learner

I have a question is drinking diet soda count as sugar products
Comment from : El Frijol

Are the results in the link per day or meal
Comment from : Jeff P

This is fantastic! Thank you for the tips
Comment from : Nolan Crenshaw

Just love someone without being loved back I lost 5kgs in like 2-3 months
Comment from : Night Wind

Step one: Go carnivore There is no step two
Comment from : Aqua chonk

Great info, thanks!
Comment from : So_Fly216

This video is quite literally amazing for a teenager like me, It shows that you dont have to starve yourself to see results, thank you for PERFECTLY explaining how to lose belly fat!
Comment from : Fredrick Eason

No cheat meals That’s the kiss of death
Comment from : Ronnie 23

This is great, I’m 64 and the poster child for ‘plateau’ - I need more interval training without the painful consequences
Comment from : Tom Knoff

I never never how important whudder was
Comment from : Reign Balboa

Is wotter the same as water?
Comment from : Savage Tripper

Let get it
Comment from : Green Bean Sweet Pea

Such great advice
Comment from : Green Bean Sweet Pea

I love sugar Nooooooo oOoOO
Comment from : Green Bean Sweet Pea

Thanks in a millionGreat content
Comment from : John G

No way I found a video no youtube that actually told what should I exactley do
Comment from : Vukirator

Looking for some yoga tips, but nothing found useful everyone life difference today hardworking full day wants some important useful yoga simple tips that can do young and old age persons we all know about fiber foods and all you're saying this video why waste time
Comment from : नरेश कुमार गुप्ता