8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

00:00

Video quality	The size	Download

Информация о 8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Название	:	8 principles to achieve optimum mental health \| Dan Banos \| TEDxRockhampton
Продолжительность	:	21.23
Дата публикации	:
Просмотров	:	570 rb

Кадры 8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Описание 8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Коментарии 8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Miguel cotto
Comment from : Alfred Agustin Caminos

Like being Christian and hanging with other Christians, what he’s talking about, in the trust category 14 times longer life, 7x2
Comment from : Tiona L

Thank you It was very informative because there was conflicting information out there about certain topics
Comment from : MartyL

• Be the best you that you can be Just be yourself You are special There is only one you like you br br• The Word of God says those who call on The Name of The Lord shall be saved I encourage you to buy a one subject notebook and write over and over on the pages: The Name of Jesus And God will do something amazing in your life Unexplainable peace will come into your life The Word of God promises you peace which surpasseth all understanding br br• You have to read the instruction to put things together When you read the instructions The Word of God puts you together Read The Word of God The Word of God is your instruction manual to life br br• Forgiveness is not mainly for the other person, but for you Forgiveness is for you so that you can move on to better things and feel better and be better Rise above it Be the better person
Comment from : Supernatural Strength

Another principle is laughter 😆
Comment from : glodilocks33

He forgot to mention that another contributor to mental well-being are glasses with white rims
Comment from : Jon Hohensee

I appreciate hearing this
Comment from : Dan Wilson

Great way to remember these principles! Thnx Dan Banos
Comment from : Laura Lee

Right, but how exactly do I start feeling the motivation to start doing all this? Most people know this, but most people don't feel the motivation to do any of this
Comment from : Laps710

I can tell you probiotics are not needed Bio means life life is good fruits have biophotons we don't need probiotics its not that bad just unnecessary the bacteria is in balance already on fruit based vegan diet (include some cooked sweet potatos, red peppers) avoid spices, garlic things that harm bacteria
Comment from : colm rooney

1 Nutrition(add probiotics)br2 Exercisebr3 Waterbr4 Sunshine br5 Temperance br6 Airbr7 Restbr8 Trust (bond with others face to face)
Comment from : Antank

religion in general is an important protective factor
Comment from : Abdualaziz Almalki

need more reach
Comment from : නවීන් සංදීප කුමාර

Those eight principles are necessary for a healthy live It's also important to keep a balance
Comment from : Well Bodi Salone

I don't trust the human race
Comment from : Eugine vc Augustine

Allowed
Comment from : Syed Shah

The introduction of vehicles and noise pollution dramatically increased mental illness Even worse than the noise of vehicles themselves is the reversing bleeping alarms which cause anxiety/stress/tension attacking the central nervous system leading to mental illness and physical illness Until we reduce these NEEDLESS noise pollutants we will not have optimal mental health
Comment from : ushojedi