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Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense, No repeats)




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Название :  Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense, No repeats)
Продолжительность :   46.19
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Описание Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense, No repeats)



Коментарии Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense, No repeats)



@Nobadaddiction
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating group of people that will help you stay on track with your fitness goals Click the link in the description and join us! 👊
Comment from : @Nobadaddiction


@daishariley552
Stay motivated no matter the size I’m 220 female if I can do it you can too😊👍🏾👍🏾
Comment from : @daishariley552


@gabrielaremedi835
🎉🎉🎉🎉🎉
Comment from : @gabrielaremedi835


@iifray9732
🔥💪🏾🔥Thank You🔥💪🏾🔥
Comment from : @iifray9732


@nehadhariwal2597
19 may - day 1 fully finished
Comment from : @nehadhariwal2597


@loveukaykay885
LOVE THIS!! I just wish this one had more abs like the last one I just finished 😢 but nonetheless this was wonderful!
Comment from : @loveukaykay885


@LaurenCuralov-sj1zr
Good workout but i am 5’2” and about 128lbs and burned less than 400 calories and I did not modify really at all I like that the rounds don’t repeat but there are definitely some very similar exercises each time Good workout overall
Comment from : @LaurenCuralov-sj1zr


@alainmiller6942
615 calories That was a good one!
Comment from : @alainmiller6942


@kaykayslayvlogsblogsandgamesch
I'm a 13yrs old girl I'm 5ft 11 inc i weigh 735 kg I Feel fat and i have a very bad eating disorder (binge eating) so i found this workout and I'm doing it I'm at the 20th minutes i feel like quitting but i want to be proud of my self😢
Comment from : @kaykayslayvlogsblogsandgamesch


@magdarolon3593
Amazing challenge, I got it in 60 min, and 600 calories burned
Comment from : @magdarolon3593


@fatimaah616
Day 01 - finished
Comment from : @fatimaah616


@kkmae7055
This is so hard that’s what I love about this workout I’m beginning to form my 1st ab from it
Comment from : @kkmae7055


@user-rv6fd3wd8l
Why she was change his colthe after each round
Comment from : @user-rv6fd3wd8l


@Fizaaaaaa571
Day 1: 28 minutesbrDa2: skipbrDay 3: 38 minutes
Comment from : @Fizaaaaaa571


@TroubleWinks
350kcal
Comment from : @TroubleWinks


@Nonimousgt
Ima do this for a while so wish me luckbrbrDay 1: I did 18 minutes since I played rugby alot today which burned so many calories already
Comment from : @Nonimousgt


@isabelr5297
340 cals
Comment from : @isabelr5297


@Fizaaaaaa571
Day 1: 28 minitues
Comment from : @Fizaaaaaa571


@berlynhale2962
GREAT job everyone!! you are awesome and strong!!!
Comment from : @berlynhale2962


@oydinxonshokirovna9625
Thanks a lot for sharing the best exercise
Comment from : @oydinxonshokirovna9625


@tuyetnhungnguyenthi2969
9524 46p-343 cl tự thêm mấy bài buppe vào cuối nễn vã 🙂‍↕️
Comment from : @tuyetnhungnguyenthi2969


@user-yn9sw7kq4n
You dumb
Comment from : @user-yn9sw7kq4n


@whatgoesupandnevercomesdow3973
I feel like when the parts done,the most worked area feels like burning like right now i finished round 3 and my legs is just gone
Comment from : @whatgoesupandnevercomesdow3973


@user-yx4gv8em1x
i finished this workout can you someone pleasee tell me how many calories i burned Im 14, 52 kg, 164 height❤
Comment from : @user-yx4gv8em1x


@PushpaRaj-lb6ne
i weigh 131 pounds, and did 40 minutes of this workout, will i burn 1000 calories?
Comment from : @PushpaRaj-lb6ne


@Nann0ha
why ım finish like 5th min arghh
Comment from : @Nann0ha


@neenaraju3917
Thank you no addiction team, I really appreciate it , I maintained my weight well and now living a healthy lifestyle through your channel It is really helpful never stop keep goingon
Comment from : @neenaraju3917


@PixelPulp
Is this true 1000 KCAL
Comment from : @PixelPulp


@amal_healing
This is my first day unexpectedly this was hard but life giving ❤️‍🔥❤️‍🔥💧 past few months I gained 8 kilograms, wow 🤣🤣🤣❤️‍🔥💋🔮 but ready to comeback to my active lifestyle and my vital body so happy
Comment from : @amal_healing


@Ktg2190
Just completed this work out minus a couple of the burpee ones😅 but DAMN! Great work out! I’m dripping 💪🏻
Comment from : @Ktg2190


@kelseycleve9475
7 months postpartum and 4 months after complete ACL reconstruction I'm here attempting this workout again, used to be my favorite before pregnancy and injury! Lots of modifications but go through it!
Comment from : @kelseycleve9475


@enaaddae312
I did the modified version of some of the moves but I made it all the way I will get doing this workout can’t wait to get stronger🎉
Comment from : @enaaddae312


@user-yu2jm4dm4g
Is this workout good for losing belly fat ?
Comment from : @user-yu2jm4dm4g


@anqelsx4028
I actually passed out and fell to the floor 😔 guys dont feel bsd that youn ouldnt do this but trsin hsrder do you can
Comment from : @anqelsx4028


@franswissink3062
Goodmorning lady, Thank You for this very intense workout today Like it Bye bye you bye 👋
Comment from : @franswissink3062


@Bogdashik-tu3hk
Чуть не умерла! Хахахах НО ТРЕНИРОВКА КЛАССНАЯ! Спасибо ❤
Comment from : @Bogdashik-tu3hk


@juanjobona9053
Awesome WORK💪🏻💪🏻❤️
Comment from : @juanjobona9053


@aftermathhq
ill do this but instead of knee push ups I'll do normal ones
Comment from : @aftermathhq


@deepakj4484
Its really amazing they have alternate workout for lazy people😅
Comment from : @deepakj4484


@ShabanamKazi
It's very hit😊😊😊
Comment from : @ShabanamKazi


@sattyamsingh4410
As a man, This is the trashest workout I've ever seen, no abs, no arms , just freakin squats all the time, that'll work for girls only
Comment from : @sattyamsingh4410


@meriamfl866
LOOOVEE!!!!
Comment from : @meriamfl866


@AzraLokum
2:11 im dying rn
Comment from : @AzraLokum


@melihhakangollu8184
3 round sonunda vefat
Comment from : @melihhakangollu8184


@Tom17
That’s not 1000 calories in 45 min, more like 500, you can check these things online to be very precise I run uphill with 35 pound weights in each hand which equals 70 pounds I do this for 30 minutes and that is 800 -1000 cal, and that’s way more intense than what you’re doing so please provide accurate information Most of the channels here are doing exactly what you do and they are being truthful by putting 500 cal Per 45 min mash up!! it’s best not to lie just to get views it could really mess someone up if they think they’re burning 1000 cal when it’s merely probably close to four or 500 which still is not bad but you need to be accurate woman!
Comment from : @Tom17


@melb7532
Omg, I had to take a long break after set 3 and 4 I felt like I was dying and trembling by set 5
Comment from : @melb7532


@The_every_Thing_page
2nd time doing the work out!! 🎉
Comment from : @The_every_Thing_page


@jayg1734
tbh im never doing this workout again
Comment from : @jayg1734


@mangox8445
I didn't do any exercises right and till the end but i'm almost dying💀👍
Comment from : @mangox8445


@nala8268
I’m a 15 year old girl trying to loose weight and this workout is really a perfect challenge and burn 🔥 I loved it !I did it with almost no breaks and am proud of myself for finishing it ❤So your sign to do it with or without breaks just do it ✔️Something is always better than nothing 🫶
Comment from : @nala8268


@wanda3977
I can't believe that some people actually can do this I'm halfway thru the workout and I feel like I'm dying Maybe it's bc I'm not used to cardio workouts? I'll probably get used to it
Comment from : @wanda3977


@user-dx8zd1vg5v
That’s pretty insane omg I can’t breath but it’s a killer one, the best I’ve done so far
Comment from : @user-dx8zd1vg5v


@ElviraLogin
i am dying
Comment from : @ElviraLogin


@unicorn_garii
does it helps in weight loss??br how much time does it need to show effect?
Comment from : @unicorn_garii


@Herya-um4qs
573kgbrbrDay 1: 18 min
Comment from : @Herya-um4qs


@emmamajor5437
Awesome Demi mash up routine - fantastic! Thanks
Comment from : @emmamajor5437


@Cron8ncrow
Props to the girl who demonstrated the workouts
Comment from : @Cron8ncrow


@Cron8ncrow
1000 kalries? Bet-
Comment from : @Cron8ncrow


@nechamafeldberg600
OH MY LORD I JUST FINISHED THIS IVE NEVER FELT SO GOID ABOUT MYSELF UNTIL NOW
Comment from : @nechamafeldberg600


@mike4999
Most incredible workouts you have Demi Thank You
Comment from : @mike4999


@atxanabella
Completed fully 3 times this week and I did some only 2/5 to 3/4 the other days
Comment from : @atxanabella


@ayshazeshan1011
Can i do this exercise as i had my c-section 6 months ago
Comment from : @ayshazeshan1011


@kaabunny
oh wow i did WHOLE workout and it's awesome !! it's so sweaty and it feels soo good when you finish it keep going, you can do it !! feels so powerful haha 💪🏻💗
Comment from : @kaabunny


@FlorianLang-zl5ym
6 Promotion slots in 45 minnever again!
Comment from : @FlorianLang-zl5ym


@jboy9995
I dont understand the different outfit every round Like she didnt do it all at once? The heck
Comment from : @jboy9995


@queenmoveswillisjr2283
I’m going to try this for a month 5-6 days out of the week
Comment from : @queenmoveswillisjr2283


@donnalawson4248
That was awesome! 💪 more please 🤗
Comment from : @donnalawson4248


@KanchanNegi-mi4di
Is it help me to loose seight if i can do it on regular basis for a month jow many kg i hsve to loose
Comment from : @KanchanNegi-mi4di


@Ninaiu0
I just started and it already hits, thought of giving up than opened the comments will update ofter i finished
Comment from : @Ninaiu0


@user-fd1lx4nq3v
if I weight more than 50 kg after all those workouts I do everyday for 1:30 hour I’m gonna kms
Comment from : @user-fd1lx4nq3v


@yafre2480
el más difícil es el 1, después se siente más liviano
Comment from : @yafre2480


@shine_773
Is it bad for feet?
Comment from : @shine_773


@cristinabenavente6424
La hice 2 - 4 - 23Hermosisima y muy variada rutina xa repetir ok ok
Comment from : @cristinabenavente6424


@Lamis-wy2fy
Really like this workout when I started doing it everyday I lost a lot of weight
Comment from : @Lamis-wy2fy


@JuliaPuhr-ov9ym
I LOVED IT!!! First 15 minutes were really hard, but it got easier Sooo proud of myself! Burned around 700 calories according to my apple watch😊 and felt great!!
Comment from : @JuliaPuhr-ov9ym


@user-fd1lx4nq3v
1000 calories is over exaggerated to put in a thumbnail😶💀
Comment from : @user-fd1lx4nq3v


@GAMESKING-os7sc
I won
Comment from : @GAMESKING-os7sc


@_meechan__
Day 1 br29th march 2024brCurrent weight 61kgbrbrGoal 545kgbrbrWill update weekly
Comment from : @_meechan__


@learnwithmona07
Difficult
Comment from : @learnwithmona07


@roxanafathi2845
It was so hard im literly dying
Comment from : @roxanafathi2845


@helenle678
1000 calories? lol no way
Comment from : @helenle678


@moonlightreader00
Cannot wait to try this workout tomorrow 🎉
Comment from : @moonlightreader00


@chrissykapralos3748
This was challenging but really engaging as a cardio workout I normally get so bored this one was so good tysm!!!
Comment from : @chrissykapralos3748


@JPcommunicates
Life isn't about losing calories and training to create another look Life is all about enjoying who you are and enjoying life All those fitness videos about loosing weight and look like this are highly toxic
Comment from : @JPcommunicates


@user-qy5pu1zw4k
🔥🔥🔥
Comment from : @user-qy5pu1zw4k


@mathanshanmuganathan1695
I started this work out before 2 weeks Now I do everyday as I'm addicted to it Really you'll feel the change O 8th😊
Comment from : @mathanshanmuganathan1695


@User69-699
That thumbnail got me stuck😮
Comment from : @User69-699


@MARE4496
The best hit everrr
Comment from : @MARE4496


@____-nj7uj
Somebody tell me if it will make you develop muscles?? because I don't want it!!
Comment from : @____-nj7uj


@sharontessakinyi7477
I nailed it🎉
Comment from : @sharontessakinyi7477


@TheRoseONeal
Just completed this workout and it feels like I just got out of the ring with Mike Tyson Jesus Christ
Comment from : @TheRoseONeal


@user-gn4ox3sp4h
Супер
Comment from : @user-gn4ox3sp4h


@pixelvoxel7118
This workout was the best for me among the many I tried in the last year or so Past few weeks have simply stuck to this When I am low on time, at least 2 rounds helps me avoid the guilt Awesome! Keep it up!! And many thanks!
Comment from : @pixelvoxel7118


@PatriciaWolterr
I had lost all my weight and sadly gained it back I literally try work outs and always give up (Hate that about myself) I will give this a try
Comment from : @PatriciaWolterr



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