| Название | : | Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Intense, No repeats) |
| Продолжительность | : | 46.19 |
| Дата публикации | : | |
| Просмотров | : | 3 jt |
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If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating group of people that will help you stay on track with your fitness goals Click the link in the description and join us! 👊 Comment from : @Nobadaddiction |
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Stay motivated no matter the size I’m 220 female if I can do it you can too😊👍🏾👍🏾 Comment from : @daishariley552 |
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🎉🎉🎉🎉🎉 Comment from : @gabrielaremedi835 |
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🔥💪🏾🔥Thank You🔥💪🏾🔥 Comment from : @iifray9732 |
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19 may - day 1 fully finished Comment from : @nehadhariwal2597 |
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LOVE THIS!! I just wish this one had more abs like the last one I just finished 😢 but nonetheless this was wonderful! Comment from : @loveukaykay885 |
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Good workout but i am 5’2” and about 128lbs and burned less than 400 calories and I did not modify really at all I like that the rounds don’t repeat but there are definitely some very similar exercises each time Good workout overall Comment from : @LaurenCuralov-sj1zr |
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615 calories That was a good one! Comment from : @alainmiller6942 |
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I'm a 13yrs old girl I'm 5ft 11 inc i weigh 735 kg I Feel fat and i have a very bad eating disorder (binge eating) so i found this workout and I'm doing it I'm at the 20th minutes i feel like quitting but i want to be proud of my self😢 Comment from : @kaykayslayvlogsblogsandgamesch |
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Amazing challenge, I got it in 60 min, and 600 calories burned Comment from : @magdarolon3593 |
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Day 01 - finished Comment from : @fatimaah616 |
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This is so hard that’s what I love about this workout I’m beginning to form my 1st ab from it Comment from : @kkmae7055 |
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Why she was change his colthe after each round Comment from : @user-rv6fd3wd8l |
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Day 1: 28 minutesbrDa2: skipbrDay 3: 38 minutes Comment from : @Fizaaaaaa571 |
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350kcal Comment from : @TroubleWinks |
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Ima do this for a while so wish me luckbrbrDay 1: I did 18 minutes since I played rugby alot today which burned so many calories already Comment from : @Nonimousgt |
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340 cals Comment from : @isabelr5297 |
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Day 1: 28 minitues Comment from : @Fizaaaaaa571 |
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GREAT job everyone!! you are awesome and strong!!! Comment from : @berlynhale2962 |
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Thanks a lot for sharing the best exercise Comment from : @oydinxonshokirovna9625 |
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9524 46p-343 cl tự thêm mấy bài buppe vào cuối nễn vã 🙂↕️ Comment from : @tuyetnhungnguyenthi2969 |
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You dumb Comment from : @user-yn9sw7kq4n |
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I feel like when the parts done,the most worked area feels like burning like right now i finished round 3 and my legs is just gone Comment from : @whatgoesupandnevercomesdow3973 |
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i finished this workout can you someone pleasee tell me how many calories i burned Im 14, 52 kg, 164 height❤ Comment from : @user-yx4gv8em1x |
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i weigh 131 pounds, and did 40 minutes of this workout, will i burn 1000 calories? Comment from : @PushpaRaj-lb6ne |
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why ım finish like 5th min arghh Comment from : @Nann0ha |
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Thank you no addiction team, I really appreciate it , I maintained my weight well and now living a healthy lifestyle through your channel It is really helpful never stop keep goingon Comment from : @neenaraju3917 |
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Is this true 1000 KCAL Comment from : @PixelPulp |
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This is my first day unexpectedly this was hard but life giving ❤️🔥❤️🔥💧 past few months I gained 8 kilograms, wow 🤣🤣🤣❤️🔥💋🔮 but ready to comeback to my active lifestyle and my vital body so happy Comment from : @amal_healing |
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Just completed this work out minus a couple of the burpee ones😅 but DAMN! Great work out! I’m dripping 💪🏻 Comment from : @Ktg2190 |
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7 months postpartum and 4 months after complete ACL reconstruction I'm here attempting this workout again, used to be my favorite before pregnancy and injury! Lots of modifications but go through it! Comment from : @kelseycleve9475 |
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I did the modified version of some of the moves but I made it all the way I will get doing this workout can’t wait to get stronger🎉 Comment from : @enaaddae312 |
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Is this workout good for losing belly fat ? Comment from : @user-yu2jm4dm4g |
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I actually passed out and fell to the floor 😔 guys dont feel bsd that youn ouldnt do this but trsin hsrder do you can Comment from : @anqelsx4028 |
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Goodmorning lady, Thank You for this very intense workout today Like it Bye bye you bye 👋 Comment from : @franswissink3062 |
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Чуть не умерла! Хахахах НО ТРЕНИРОВКА КЛАССНАЯ! Спасибо ❤ Comment from : @Bogdashik-tu3hk |
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Awesome WORK💪🏻💪🏻❤️ Comment from : @juanjobona9053 |
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ill do this but instead of knee push ups I'll do normal ones Comment from : @aftermathhq |
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Its really amazing they have alternate workout for lazy people😅 Comment from : @deepakj4484 |
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It's very hit😊😊😊 Comment from : @ShabanamKazi |
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As a man, This is the trashest workout I've ever seen, no abs, no arms , just freakin squats all the time, that'll work for girls only Comment from : @sattyamsingh4410 |
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LOOOVEE!!!! Comment from : @meriamfl866 |
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2:11 im dying rn Comment from : @AzraLokum |
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3 round sonunda vefat Comment from : @melihhakangollu8184 |
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That’s not 1000 calories in 45 min, more like 500, you can check these things online to be very precise I run uphill with 35 pound weights in each hand which equals 70 pounds I do this for 30 minutes and that is 800 -1000 cal, and that’s way more intense than what you’re doing so please provide accurate information Most of the channels here are doing exactly what you do and they are being truthful by putting 500 cal Per 45 min mash up!! it’s best not to lie just to get views it could really mess someone up if they think they’re burning 1000 cal when it’s merely probably close to four or 500 which still is not bad but you need to be accurate woman! Comment from : @Tom17 |
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Omg, I had to take a long break after set 3 and 4 I felt like I was dying and trembling by set 5 Comment from : @melb7532 |
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2nd time doing the work out!! 🎉 Comment from : @The_every_Thing_page |
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tbh im never doing this workout again Comment from : @jayg1734 |
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I didn't do any exercises right and till the end but i'm almost dying💀👍 Comment from : @mangox8445 |
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I’m a 15 year old girl trying to loose weight and this workout is really a perfect challenge and burn 🔥 I loved it !I did it with almost no breaks and am proud of myself for finishing it ❤So your sign to do it with or without breaks just do it ✔️Something is always better than nothing 🫶 Comment from : @nala8268 |
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I can't believe that some people actually can do this I'm halfway thru the workout and I feel like I'm dying Maybe it's bc I'm not used to cardio workouts? I'll probably get used to it Comment from : @wanda3977 |
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That’s pretty insane omg I can’t breath but it’s a killer one, the best I’ve done so far Comment from : @user-dx8zd1vg5v |
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i am dying Comment from : @ElviraLogin |
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does it helps in weight loss??br how much time does it need to show effect? Comment from : @unicorn_garii |
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573kgbrbrDay 1: 18 min Comment from : @Herya-um4qs |
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Awesome Demi mash up routine - fantastic! Thanks Comment from : @emmamajor5437 |
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Props to the girl who demonstrated the workouts Comment from : @Cron8ncrow |
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1000 kalries? Bet- Comment from : @Cron8ncrow |
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OH MY LORD I JUST FINISHED THIS IVE NEVER FELT SO GOID ABOUT MYSELF UNTIL NOW Comment from : @nechamafeldberg600 |
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Most incredible workouts you have Demi Thank You Comment from : @mike4999 |
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Completed fully 3 times this week and I did some only 2/5 to 3/4 the other days Comment from : @atxanabella |
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Can i do this exercise as i had my c-section 6 months ago Comment from : @ayshazeshan1011 |
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oh wow i did WHOLE workout and it's awesome !! it's so sweaty and it feels soo good when you finish it keep going, you can do it !! feels so powerful haha 💪🏻💗 Comment from : @kaabunny |
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6 Promotion slots in 45 minnever again! Comment from : @FlorianLang-zl5ym |
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I dont understand the different outfit every round Like she didnt do it all at once? The heck Comment from : @jboy9995 |
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I’m going to try this for a month 5-6 days out of the week Comment from : @queenmoveswillisjr2283 |
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That was awesome! 💪 more please 🤗 Comment from : @donnalawson4248 |
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Is it help me to loose seight if i can do it on regular basis for a month jow many kg i hsve to loose Comment from : @KanchanNegi-mi4di |
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I just started and it already hits, thought of giving up than opened the comments will update ofter i finished Comment from : @Ninaiu0 |
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if I weight more than 50 kg after all those workouts I do everyday for 1:30 hour I’m gonna kms Comment from : @user-fd1lx4nq3v |
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el más difícil es el 1, después se siente más liviano Comment from : @yafre2480 |
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Is it bad for feet? Comment from : @shine_773 |
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La hice 2 - 4 - 23Hermosisima y muy variada rutina xa repetir ok ok Comment from : @cristinabenavente6424 |
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Really like this workout when I started doing it everyday I lost a lot of weight Comment from : @Lamis-wy2fy |
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I LOVED IT!!! First 15 minutes were really hard, but it got easier Sooo proud of myself! Burned around 700 calories according to my apple watch😊 and felt great!! Comment from : @JuliaPuhr-ov9ym |
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1000 calories is over exaggerated to put in a thumbnail😶💀 Comment from : @user-fd1lx4nq3v |
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I won Comment from : @GAMESKING-os7sc |
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Day 1 br29th march 2024brCurrent weight 61kgbrbrGoal 545kgbrbrWill update weekly Comment from : @_meechan__ |
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Difficult Comment from : @learnwithmona07 |
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It was so hard im literly dying Comment from : @roxanafathi2845 |
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1000 calories? lol no way Comment from : @helenle678 |
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Cannot wait to try this workout tomorrow 🎉 Comment from : @moonlightreader00 |
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This was challenging but really engaging as a cardio workout I normally get so bored this one was so good tysm!!! Comment from : @chrissykapralos3748 |
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Life isn't about losing calories and training to create another look Life is all about enjoying who you are and enjoying life All those fitness videos about loosing weight and look like this are highly toxic Comment from : @JPcommunicates |
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🔥🔥🔥 Comment from : @user-qy5pu1zw4k |
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I started this work out before 2 weeks Now I do everyday as I'm addicted to it Really you'll feel the change O 8th😊 Comment from : @mathanshanmuganathan1695 |
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That thumbnail got me stuck😮 Comment from : @User69-699 |
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The best hit everrr Comment from : @MARE4496 |
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Somebody tell me if it will make you develop muscles?? because I don't want it!! Comment from : @____-nj7uj |
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I nailed it🎉 Comment from : @sharontessakinyi7477 |
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Just completed this workout and it feels like I just got out of the ring with Mike Tyson Jesus Christ Comment from : @TheRoseONeal |
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Супер Comment from : @user-gn4ox3sp4h |
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This workout was the best for me among the many I tried in the last year or so Past few weeks have simply stuck to this When I am low on time, at least 2 rounds helps me avoid the guilt Awesome! Keep it up!! And many thanks! Comment from : @pixelvoxel7118 |
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I had lost all my weight and sadly gained it back I literally try work outs and always give up (Hate that about myself) I will give this a try Comment from : @PatriciaWolterr |
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