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100 push up a day for 30 days challenge | Fat loss | Before and After Result |

Кадры 100 push up a day for 30 days challenge | Fat loss | Before and After Result |

Описание 100 push up a day for 30 days challenge | Fat loss | Before and After Result |

Коментарии 100 push up a day for 30 days challenge | Fat loss | Before and After Result |

“Gym Beginners Program Challenge | Fat Loss | Weight Loss”brTitlebrbrHi guys Got a new video about my 5months progress in the gym brPlease check it out on my channel brbrThank you so much for your support Comment from : Daddy Keith’s Blessing

thats fantastic Comment from : Rainbow

How is it 100 pushup a day Comment from : Intelscreed

my best was 50 proper press up in one set im same weigth as that guy but when i started 1 month ago i could do only 25 press ups and not with proper form now i can do 50 proper presss ups in one go but thats some times most times i just do between 35 to 46 press up per set Comment from : kazi rahman

i done the 100 press up every day for a month and there was nothing changemaybe my triceps got a pump but thats it Comment from : kazi rahman

Bro u did 100 pushups in a day or 100 pushups in 30 days Comment from : Mittu Seerla

Wow great job man 👏 Comment from : *Usopp*

Amazing results keep going Comment from : DRILL$

That's awesome!! Comment from : Gerry

What was starter weight- 207 end weight 185 with Comment from : James Hollister

What a huge difference Huge transformation in just a month Keep up the good work Comment from : Benjamin Roswell

Hebat bang bisa turun berat badan Comment from : muh Risal

This 30th I will also start😅 Comment from : pragun sharma

You did it! We are sooooo proud of you Comment from : Kelley Hall

I can't position my hands correctly in push ups That's why my arms went like bending, so, I did a knuckle push up but it's cost so much pain in my knuckles since our floor is concrete 😅 Comment from : Clarence Guardiano

Amazing! You're so inspiring Keep it up! Comment from : Kaitlin Johannah

Ibang klaseng transformation sir Sobrang nakakainspire sana makaya ko din yan As of now nasa Day 7 na po ako :) Keep Going and keep inspiring sir! Comment from : Clark Jayson Lomarda

this is inspiring 🔥 Comment from : qwert ty

Awesome Job!!! I started this 6 weeks ago When I started I was able to do 17 in a row, before getting tired or it becoming more difficult and had to rest before going st it again Entering my 6th week and I'm able to do 35 without stopping 🙌 my goal is to continue this for an entire year and continue going for as long as I can Comment from : Abundio J M

Show man🙏😉👍🇧🇷♥️ Comment from : SagatibA

thanks for showing me this i have big respect for you Comment from : Ruki1 Zeith

Hard work pays off Comment from : Ambo Wiz

Hell yea boiii props to you señor Comment from : Rudy Tovar

New subscriber sirpaano technique para Makakuha ko 100 push up a day for 30 days Comment from : melchor palma

5th Feb 2023: I Planned of doing 100pushups a day for 30 days Day 1 After doing 40 pushups, my arms are like turning fork, still I continued, and the max I can do is 49-50 after that, I can't lift my arms😬 Any tips for a noob like me brI will update my progress after 30 days Comment from : Arun kumar

Good effort, respect Comment from : Michael Bradley

Respect🙏❤ Comment from : Milk

Respect Comment from : DrumBum90

Amazing video! Inspired the shit out of me! Comment from : Fernando TX

Real machine! Good job, and keep it up :-) Comment from : DJThing1234

Keep it up bro! You look good! Comment from : Troll

broamazing transformation!!!! Comment from : trailerman

God bless this man and his beautiful family you motivated me to try again man Comment from : ALLDAY ANIME

I started with 20 minimum a day this year gonna keep upping the count slowly Comment from : Oscar🚪🔑

Thanks bro, now I’m really motivated and I’m gonna start the same from tomorrow, cheer’s 🎉 for your journey Comment from : Sagar Verma

Great job! I am just starting my journey This was very inspiring Comment from : Vued

I salute you bro Comment from : Parrish Edwards

NEVER GET MARRIEDThe quest for new Pussy Makes men Strong Comment from : YoMommasSidePiece

I like your dedication! This was very motivating! Comment from : BlessedPrince

30 day ko thể tin đc Comment from : DŨNG H

I wouldn't consider it your last day instead consider it the first day of how you're going to live the rest of your life Comment from : BravoZero6

Salute and Congratulations Comment from : Violeta Bosco

Namotivate ako dito thank you sir nag start na koy 1st day hirap ako dahil sobrang bigat ko pero istarted knee push up hnd ko pa kaya yung full Comment from : Orvs

Cute Comment from : Deep Chatterjee

Id love to do this, but how do you guys deal with the soreness? Do you just push through it? And my upper body strength sucks Do I just start with knee pushups or what? Comment from : Daniel Hill

king you got this Comment from : Sri Shylesh

you are rock! Comment from : denispal

It’s good to do 100 pushups But DONT SKIP LEG DAY❗️❗️❗️ Comment from : Davis🌍👑

💯💯💯💯💯💯💯 Comment from : Cig30_NBF

Wait sir so you are really doing 100 push ups a day because its hard Comment from : Ibrahim Ezzeddine

Keep at it, good luck Comment from : THE RURAL RENEGADE

respect Comment from : Huy Lý

Beautiful family That's all that matters, just get healthy so you can be around for it as long as you can Comment from : ssjwes

Nice Comment from : Kailash k

Just started doing pushups a month ago Kinda funny seeing this and comparing it to how I felt 2 weeks in I was actually kinda feeling good and excited to do it, like this guy Of course, I jumped up to 200 a day shortly thereafter and now I'm just hating life again, but I'm still doing it Comment from : Drool Rockworm

Woww thats an amazing results for 1 months Comment from : bjorka

I want to be able to do push ups, but I can't because my body is too heavy (fat) 😢😭 Comment from : dnrZX17

From January 1st 2023 to January 1st 2024, I’m gonna change too Comment from : HI_IMCHING

Good stuff brother! People think exercise is about “looking good, six packs etc” those are bi products that are nice, but health is what it’s about Many “but ripped guys” are not healthy at all Good stuff my friend Comment from : CaliPaliGuy

bro since day 1 u are doing 100 pushups means how many reps how many sets Comment from : MANSUR CREATIONS

Great job, man! Comment from : LQV

The no soda, fast food, pizza, and cake was a huge help im sure, hopefully u keep pushing and don’t just stop after the 30 days, try to get better everyday trust me it’s worth it Comment from : Dre

true buddy brNO PAIN NO GAIN Comment from : MD FARHIN HOSSAIN REDOM

I see I real man Here Comment from : MY

i see myself in you, and this motivated me to do it too! Comment from : LunarLe

im currently 350 pounds and you my friend HAVE GIVEN ME HOPE! im strarting this as of now thank u Comment from : Manuel Cintron

Watching this with 6 packs and a cigarette 🤣 Comment from : Top Most (All Categories)

the most satisfying part of losing weight is when the clothes you had a struggle buying dont are too big for you Comment from : BlueyTV!

Sir Good Day Po, Ask lang po sana if yung 100 push ups mo po is within 1 hour lang po ba? Or within a day? Sana po masagot Thank you in advance ☺️ Comment from : Marc Fernando Hinacay

good form Comment from : Jephtejhun Martinez

It's even better if you push up and walk for 1 hour or more, it will deflate your stomach Comment from : optimum

Good work, buddyKeep it up Comment from : Matt Granum

Great job I'm on this but I'm starting from the wall and working my way to the ground Comment from : GregB gregb

Great results bro! Beautiful family too, that's worth every chalenge you set for yourself! Greetings from France man! PS: my gf's mother is from Cambodia and some of here recipes look just like that too! Comment from : matydrum

these are fake Comment from : Bootleg

This video was really inspiring :D Thank YOU for the moral support :D And i think you made great progress :D Comment from : Trashloot

I was feeling low but now I know that I have power Comment from : FEARLESS GAMER

Excelente evolução Comment from : Anderson Fernandes Caple

10 kg is big progress congratulations Comment from : jose milian

Sending love as a brother from Ausbr🖤💛❤️ Comment from : Kurtari

I had similar experiences I had a motorcycle accident and tore my wrist tendon After the surgery, It was really difficult for me to even do 1 push up But year had pass and I could do 10-15 at a time (although my wrist still hurts after doing it) Great video and motivation to anyone who think they couldn't do it Comment from : paku

Making this two years late, but I figure I would put it here anyways for anyone passing bybrbrThis video has inspired me to take more initiative and get after my own self fitness levels this year After scores of injuries pertaining to sports, and laborious training preparing myself for a possible career in the fire service, I've felt extremely bogged down so far No matter my mental view and negativity that has ever been present so far this year, this video breaks through that 'fog' and really encourages me to chase after what I really want to strive for It's pretty common for me to look at these fitness videos and tell myself I'll do them, but they never connect to me personally like this video did It's down to earth unlike so many of the production level fitness videos out there If you are still reading this, mentally or physically, chase that goal, no matter how small, it's worth it and you will look back one day and smile upon it Comment from : Silo Harr

This video gave me the little bit of motivation I needed to keep going I started this same routine just with 100x squats, and 200x sit-ups involvedI started losing hope and feeling like it wouldn't amount to anything so THANKOYU! :) Comment from : YourDailyDoseofRC

I’m so glad I’m just now seeing this! I’m beginning to workout, I’m not as far as you were in the beginning but wanna get better before I do, I needed this inspiration and results Comment from : The Cardinal King

bro if you want to be fit focus on what you eat more and do intermittent fasting and stick to it,exercise builds muscles but it doesnt get rid fatsi recommend you watch the videos of wwwyoutubecom/@drekberg also this is a good way to train your daughter to stick to intermittent fasting at an early age to help her make it be har lifestyle,more power to you,good luck Comment from : Em Asu

Bruh that muscle build up is crazy 😧 it's amazing to see that something this impression can be done in 30 days Comment from : MATT K

Good job brother 💪 Comment from : Rash V66

That face wheb u was finna hive up😂 Comment from : ItzSKARY

Amazing jibe Comment from : Lemonluke229

Keep going king 👑 yu got this people like you earn my respect because they try instead of giving up keep pushing yourself everyday king 👑 Comment from : georacks_

It's crazy to see how much we can improve if we focus on the process, get 1 better every day, and after all enjoying the hard work! It's all in the mindsetbrbrThank you for this video it was very inspiring Comment from : DADDY ERWIN

100 pushup perday, how much repetition that you did? Comment from : Dwiki Sanjaya

Your early days would have been much easier if you started with easier progression lik knee or raised Comment from : Corrie De Beer

Personally can say it truly dose work but you gotta want it it’s not easy but soooooooo worth that tearful moment you feel each time you see weight being shaved off awesome job brother ! Comment from : The Real Carlos V

Yo I’m on this journey too and I can’t even do 5 so when you were at that point did you only do 5 for like that entire day? Comment from : Palindrome

In these 12 fucking minutes I really suffered with youdiscipline man You really earned my respect Comment from : roberto zini

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