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? 100 PUSH UPS A DAY FOR 30 DAY PUSH UP RESULTS! ? #shorts




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Название :  ? 100 PUSH UPS A DAY FOR 30 DAY PUSH UP RESULTS! ? #shorts
Продолжительность :   0.24
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Описание ? 100 PUSH UPS A DAY FOR 30 DAY PUSH UP RESULTS! ? #shorts



Коментарии ? 100 PUSH UPS A DAY FOR 30 DAY PUSH UP RESULTS! ? #shorts



Dylan Nobert
FULL VIDEO HERE: youtube/uT7IRKzR95g
Comment from : Dylan Nobert


zic
its all about your diet if you want more defined results
Comment from : zic


JetPlays
awesome transformation, how did your over all mood change
Comment from : JetPlays


JoeMama
it rlly helped your tricep size and your serratus anterior
Comment from : JoeMama


CR7FAN778
They look the same😭
Comment from : CR7FAN778


Florent S
Your body was already very good before doing the push up not much belly fat
Comment from : Florent S


Sujay Pravakar
At what time did you do the push-ups?
Comment from : Sujay Pravakar


Hubert Filliam
Awesome job!
Comment from : Hubert Filliam


CD eDitZZ
I saw a lot of progress of your chest hairs
Comment from : CD eDitZZ


Matt Perkins
Good job buddy
Comment from : Matt Perkins


TheAresBlade
100 push-up a day is the fucking best 💪
Comment from : TheAresBlade


Tom_BarProd
To escalate it even higher try mixing in certain reps of other styled push ups
Comment from : Tom_BarProd


Alex Blanquet
Thanks man… gonna try this out
Comment from : Alex Blanquet


Dadakhon Elmurodov
I think progress would be much better if you had a rest day in between each training day
Comment from : Dadakhon Elmurodov


chris509_13
Good job king 👑
Comment from : chris509_13


Kay
day 1 and day 30 are made int the same day
Comment from : Kay


SuperUltraGiggaChigga
Oh wow Pretty large difference Can’t imagine the dedication it took It gets hard for me to do 15 push-ups and not wanna quit lol😂 nice work though
Comment from : SuperUltraGiggaChigga


i produce memes
i see lots of progress good job man
Comment from : i produce memes


seannez villegas
They need recovery that’s how they grow muscle but they don’t have enough recovery
Comment from : seannez villegas


SOPH
I don't see the difference
Comment from : SOPH



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