Название | : | ? 100 PUSH UPS A DAY FOR 30 DAY PUSH UP RESULTS! ? #shorts |
Продолжительность | : | 0.24 |
Дата публикации | : | |
Просмотров | : | 49 rb |
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FULL VIDEO HERE: youtube/uT7IRKzR95g Comment from : Dylan Nobert |
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its all about your diet if you want more defined results Comment from : zic |
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awesome transformation, how did your over all mood change Comment from : JetPlays |
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it rlly helped your tricep size and your serratus anterior Comment from : JoeMama |
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They look the same😭 Comment from : CR7FAN778 |
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Your body was already very good before doing the push up not much belly fat Comment from : Florent S |
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At what time did you do the push-ups? Comment from : Sujay Pravakar |
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Awesome job! Comment from : Hubert Filliam |
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I saw a lot of progress of your chest hairs Comment from : CD eDitZZ |
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Good job buddy Comment from : Matt Perkins |
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100 push-up a day is the fucking best 💪 Comment from : TheAresBlade |
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To escalate it even higher try mixing in certain reps of other styled push ups Comment from : Tom_BarProd |
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Thanks man… gonna try this out Comment from : Alex Blanquet |
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I think progress would be much better if you had a rest day in between each training day Comment from : Dadakhon Elmurodov |
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Good job king 👑 Comment from : chris509_13 |
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day 1 and day 30 are made int the same day Comment from : Kay |
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Oh wow Pretty large difference Can’t imagine the dedication it took It gets hard for me to do 15 push-ups and not wanna quit lol😂 nice work though Comment from : SuperUltraGiggaChigga |
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i see lots of progress good job man Comment from : i produce memes |
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They need recovery that’s how they grow muscle but they don’t have enough recovery Comment from : seannez villegas |
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I don't see the difference Comment from : SOPH |
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