Low Impact 30 minute cardio workout- Beginner/intermediate

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Информация о Low Impact 30 minute cardio workout- Beginner/intermediate

Название	:	Low Impact 30 minute cardio workout- Beginner/intermediate
Продолжительность	:	35.48
Дата публикации	:
Просмотров	:	24 jt

1day
Comment from : @adilsinan7637

Can I ask, how many calories burn while doing this workout?
Comment from : @asyuraazman9112

Ifinsh it now it's very hard and fun 🎉❤ like it
Comment from : @nooraalhuda1448

I'm Thai, I really like this video
Comment from : @user-ld6yn2pi2y

I've been doing these workouts sporadically in the past few years, I've decided today to start from the very first video and do them from start to finish Here's to 39 and reaching for my ultimate goals
Comment from : @estrellaespinoza5232

How many calories can be burned in this 30-minute cardio session?
Comment from : @malha-uh3bs

This kicked my butt in the best way possible!! I’m so proud of myself for pushing through
Comment from : @jalisawilkins3900

Still using this workout in 2024 A great cardio 👍🙌💪
Comment from : @amaliaarango3068

JESUS!!!!!
Comment from : @thezukii7258

thanks love it
Comment from : @RAYMUNDOEDULLANTES-rw5bi

Too many ads
Comment from : @amsbmsse

Loved it guys ❤
Comment from : @maria-fz2ig

this has been my fav workout video for few years now, its so sad that now it has ads in the middle🥲
Comment from : @myungyaz

Cooles Wooorkouuuut ! 🎉
Comment from : @benjamingnal9164

Before 3 years my weight was 67 kg brAnd I was starting this workout and i lose around 10 kg in a year and halfbrNowadays i had alot of works that stress me so much brI started my bad habits again and I gained 23 kg in one year😢brMy weight now is 805kg i hate myself so much and i can’t look at myself in the mirror brYesterday i started to do this workout again and i hope my energy comeback to me brWish me luck guys to lose 23 kg 🙏🏻
Comment from : @iiwax6008

سويت التمرينbrاليوم الاول √
Comment from : @user-sp3uw1ld8d

When I do this exercices I feel good❤❤❤
Comment from : @mmmmmmmm6579

I love that this video is focussing on cardio workout and it works great with me as I was monitoring my heart rates during the exercise and it was mainly landing on cardio zone I tried some other cardio videos on other channels and most of them have difficult moves or require pretty strong muscle strength, so I ended up too fatigue to continue while my heart rate didn't reach cardio zone at all So this video is going to be my routine from now on
Comment from : @ayathav

my favorite go tobut why the ads now?!
Comment from : @kskills7285

All these new popup ads are crazy Who's responsible? Body Project? YouTube? Some setting on the app? Can I get some sort of blocker for this? Whatever someone is selling I'm not interested!! Thank you
Comment from : @thingmaker67

I've used this off and on for years, and while I love it so much, it trips me out how many ads play through it now! I had 3 ads per cycle, which is new It threw a wrench in, for sure Ah well
Comment from : @maryk8509

I like this cardio workoutbr1 month ago,I lost 5kg❤brToday ,I will start intermediate cardio workoutThank you ❤
Comment from : @user-nv4gp4bi6u

Thanks!br
Comment from : @madara4092

I am still doing this in the year 2023
Comment from : @JB-dj7er

120 kalori yaktım!!
Comment from : @ruyalardaburusuruz1584

yes,2 days streak,go guys
Comment from : @asiatraveler69

guys you definetely have no any medical education
Comment from : @user-zd7tv7ci4u

Finally found the 30 minute cardio I’ve been looking for Love that the exercises can be tailored as needed I slowed a few down to maintain form and also paused it during the 30 second rests to take 2 minute rests while walking This is the first video I’ve made it through! You really feel like you’re right there with them and he’s really encouraging
Comment from : @kwats01

Excellent thanks so much 🙏
Comment from : @nerminadel7444

not me having to do this so delicately and gently because of my downstairs neighbours 🤣 I felt like I was about to go thru the floor any tips on how to make it even lower impact? I was creaking up a storm 🤣
Comment from : @misc5301

I did it
Comment from : @willieaiselp8311

Tony is a duche
Comment from : @romanianpitbull7320

Love this x
Comment from : @BrendaSusan1

I am not going to follow your workouts anymore Seeing Daniel ditch the exercise at the end (twice now that you've done this) makes me lose confidence in his leadership The exercises weren't that difficult (I'm 55years old)
Comment from : @laurahamel62

I’m proud of myself I just done the 35 minutes woah
Comment from : @Lazacurry123

Hugs from Brazil ❤❤
Comment from : @reginadacunha7353

an amazing low impact workout
Comment from : @20211726

This guy is fantastic
Comment from : @rikbland4453

What a great session I lost 10 kg just by doing this exercise 1st thing in the morning Do you have any other videos similar to this intensity I tried few others from the channel but not feeling challenging enough at the moment
Comment from : @chowdhuryjannat8860

Working for the changebrDay 1 ☑️ Its very tough for me even I am not able to finish it completely 😢and paining is awesome😅brDay 2☑️ Still able to do only 10 min workout😢 by pausing the video
Comment from : @SonamSingh-qx9zf

Hello, Daniel is a prophet, but we do not worship him or increase our love for him Islam is the religion of truth because it is the religion of goodness, and the religion of Islam is worshiping God alone and being kind to people We should not love anyone more than God, and we should prefer the Messenger Muhammad over everyone
Comment from : @learnenglish5764

أفضل تمرين للكرديو
Comment from : @AILAil-ot2pk

I like to put some air underneath those squats Great workout
Comment from : @user-hj6jc6hl9o

اجمل تمارين للحرق هي تمارين القلب 👏🏻
Comment from : @hajralrshede6269

How many calories can I burn using this workout??
Comment from : @user-be5ns5rv6s

i really thought this was easy now at 21min im sweating and feeling dizzy damn
Comment from : @farihazannat9062

I accidentally got back pain while doing this workout, what should I do now
Comment from : @samreenshahid5492

thank you😍
Comment from : @mkayedi2767

من عام ٢٠١٨ أمارس هذه تمارين وبكل مره مع نضام غذائي صحي ينزل وزني بشكل مبهر❤في كل مره شكرا
Comment from : @helendemar-fl7fq

I love u sooo muchtruly u fire my energy every morning with ur unique, funny, enthusiasti work out style which u do it with wonderful spirit thaaank u so muchhoping and waiting to add more cardio exercises
Comment from : @ambitious1299

I have used this workout countless times since 2020 and it never ceases to completely wind me by the end! You get out what you put in If you put in your 100, you WILL be tired by the end
Comment from : @ZannePeace42

I want this man
Comment from : @jaimelannister9066

Tops❤️
Comment from : @alinealves691

How many calories are burned???
Comment from : @estabrakal-saadi881

I swear great job
Comment from : @user-jp1nm5jh3r

Are there progression videos? I want to get back in shape & mainly want cardio/ endurance Are there any that build onto each other? Day 1; day 2 etc
Comment from : @shooter3288

Thank you for this work out It was so great 👍
Comment from : @nataliehunt5971

يالله كل مره ارجع اسوي فيها ذا التمارين لازم عضلات جسمي وخاصةً ظهري توجعني رغم اني مسويه التمارين صح 100٪؜100 ماشاء الله ومافي اصابات لكن الشد العضلي اللي يصير بالجسم بعده كأنك كنت تسبح بمسبح 10 ساعات 🥵🔥🔥🔥
Comment from : @shrouq6165

I felt guilty not going for my hour walk! But dam you made me sweat 😓 thank you! Love the energy! You are the best
Comment from : @israa8096

I can't believe i finished this workout am going to do this everyday in my bedroom and see if my body will adjust
Comment from : @maggiekenya7633

Great work out
Comment from : @Athena-qi1ll

I feel good after this exercice
Comment from : @chaimachaima-qi2td

Iam 72years old,I will come with you another 10years
Comment from : @banumathyrathinasabapathy6958

Breathtaking💘,Magnificent👍,Outstanding💜
Comment from : @jerrytucker7911

Love It💕🔺
Comment from : @ZebuleeBass

Your awesome guys! Love yah!!!
Comment from : @gayl629

تعبت وانا اشوفهم
Comment from : @miiramohmmed2808

Thank you!!!!
Comment from : @virginiaparker9450

Tried it first today Stopped at 23:31 It was really hard for me I do aerobics/ walk few times a week Otherwise I don't think i could last even 10 mins without pause
Comment from : @farjana8814

'
Comment from : @lysiatan9124

Not ce idol I love it
Comment from : @backynardo-rs4zu

Fiz e amei❤ maravilha 👏👏👏
Comment from : @silvaniasobral7668

I love how your videos are always challenging for me to keep up, but in a good way Some workout channels just felt like straight torture and not fun (I'm overweight) bc it keeps using the same muscle group over and over again and made me want to give up 5 minutes in 😂 brbrBut your workouts, for example, after doing some legs, you'd do upper body or arm, etc before we have to do legs again I love it, it gives my muscle a break and didn't strain much so I can do that legs again properly!! 👍👍
Comment from : @bexiah

Good like ❤❤❤❤
Comment from : @simegnmosisa26

i used u as 4 the password gamee
Comment from : @Moliduckgaming

❤❤❤❤
Comment from : @tgestashni7473

🙏شكرا لكم 🇸🇦brهذا التمرين استمريت عليه شهر brنقصت ١٠ كيلو ولكن في الملابس نقص هائل كنت البس XL وبعد الشهر البس S برغم وزني ٥٦ كان جسمي رشيق جدا ومنسق brوالان ارجع مره ثاني brلي اسبوع وفرق جسمي جدا ❤️👍brوزني الان ٦٧ والهدف القياس وليسه الميزان الهدف ٥٥ 💪🏼💪🏼💪🏼💪🏼
Comment from : @Ro0oby1

Thank you so much for the motivation
Comment from : @user-yc6kv6yp9d

After 5 weeks of being consistent with easier workouts, decided to take this up as a challenge and this is the first time that I have been able to finish this My heart feels like it got a good workout Thank you for such a powerful workout! Loved it and feel so accomplished :)
Comment from : @DhyanaaWithSaumya

Gracias❤❤❤
Comment from : @miguelinaduran9778

Beautiful workout more like this ❤ 35:41
Comment from : @MariaGuerrero-zs8fq

the best
Comment from : @faezehsaki4641

This is good especially the last part of relaxation
Comment from : @akampanaboth4169

How many calories does this burn exactly?
Comment from : @heyitselijah2076

High Intensity Workout ❤❤❤
Comment from : @arunkumarg9896

Awesome session! Well done and thank you for the motivation I made it!
Comment from : @Jim3573

Still using in 2023!
Comment from : @wilsonyancey

Wow, I almost didn't recognise Alex with her dark hair That woman has such a stunning body 😍 brbrI started some of your later workouts during Corona pandemic Now, three months ago I had a baby and need to get healthy again Great to start again
Comment from : @priscillasluijs3645