| Название | : | Breathing Tips for Long Runs |
| Продолжительность | : | 0.31 |
| Дата публикации | : | |
| Просмотров | : | 177 rb |
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Dude is that John Cho?? Because if not you'd be a great stunt double for him lol Comment from : Paul Polpiboon |
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I got a soccer tryout and they make us wear cleats and run 💀 It’s so hardbrLike why don’t they let us wear our running shoes Comment from : skznewjtwice🍵 |
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Can you breathe in and out through your nose? Comment from : Brian Gan |
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4:30 miler/16:09 5k here (not great but thought id give ethos) Everyone breathes differently, and in my experience you shouldn't try to force a different method or form as long as you’re keeping it controlled personally i like to do mouth and nose in twice and out through the mouth every 2 steps Comment from : Marco Cunningham |
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You can breath through you nose and mouth at same time… Comment from : johnnymember1984 |
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Iv not been well for a week, iv not ran so I'm dreading going back to runningdo you have tips for someone who is going back running after been ill? Comment from : loveoffood |
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What do you think of exclusively nasal breathing? It’s supposed to be like resistance training because you get less oxygen, yet it’s sustainable on long runs Comment from : Caleb Grassi |
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I can’t slow down because when I’m below a certain speed it’s more difficult to run and it’s like weird Comment from : Ramzi Nasser |
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I don't run out of breath when I run and a don't get cramps when I run Comment from : Natasha Degagne |
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What do i do about my lungs randomly hurting and shortness of breath? Comment from : Melting |
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Can't breath through my nose when running it gets all runny in the cold or stuffy and runny because hay fever in the warm Comment from : BIueharvest |
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Zone 2 Comment from : Diego Eleazar |
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Ur near zilker park in Austin right? Comment from : RetroWolf |
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Dude the elevations on the trail we run on kicks my butt every time My breathing gets so out of control and today my calves felt so tight on the 2nd mile 😭 Comment from : remigal |
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Thx Comment from : Lah Ketchup |
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Thank you so much for this ive been trying to get my time up for longer runs and you may have just helped me save my grades lol Comment from : goofyahhpotato |
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You can’t slow down in the marines Comment from : Mav |
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