12 Stretches You Can Do at Home to Burn Fat

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Название	:	12 Stretches You Can Do at Home to Burn Fat
Продолжительность	:	13.31
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Просмотров	:	12 jt

I have done all these routine exercise for last 18 months all are very beneficial for a healthy lifestyle and keep you fresh and enthusiastic the whole day
Comment from : Snehal Bhole

Wow! that's amazing 😍❤❤❤❤
Comment from : Aya_luna yt

Can there be a time a day? I can do wait till I know when to do it every week cause yeah
Comment from : vestashusband

yep I, broke my back
Comment from : Kovan,taha and arvin

A work for me I can do the splits now
Comment from : Gloria Zoey

Week -1 brbrDay -1 [ Thursday] ✓brDay -2 [ Friday] ✓
Comment from : Aki 🍁

Hi i am a kid😊😅
Comment from : melak love

How long does it take to lose weight 1week?2weeks?3weeks?
Comment from : Srivardhan Namilakonda

After the exercise it makes me feel light
Comment from : Maths Tricks

i did this just now and iam getting slim
Comment from : Shally Ibeh

Number 4 is very hard for me to take
Comment from : Mmapula Koto

When should i do this ?
Comment from : Balkiss | بَلْقِيِسْ

I love this video but the only thing is that they dont do the streches on each side But i definitely recommend it!
Comment from : Lillybun

Wow this is my first day doing it that's amazing
Comment from : Lindzey Bealing

Boooo, only got to stretch one side for a couple of stretches
Comment from : Nothing

Wow that's amazing
Comment from : sudarshan sudiksha

June 18 day 1 ✅
Comment from : High five

How does this actually work-
Comment from : Melanie Antonio Rodriguez

Roses are red violets are blue ur here in the comment bc u have no clue (if it works)
Comment from : Davida antar

It worked
Comment from : Olatunji James

This really works!!
Comment from : stealingyourkookiessoon

6 days in no difference 😅🥲😭😢
Comment from : CowLover456

👍🏼I’m also just scrolling
Comment from : Kennedy Morrissey

Day:1✅️brDay:2✅️
Comment from : urlocalswiftie

that was hard some ov them were so pinful for me
Comment from : remi robert

Doing this for a week (already did four days btw):brDay 1: ✅brDay 2: ✅ brDay 3: ✅brDay 4: ✅brDay 5: ✅brDay 6: ✅brDay 7: ✅
Comment from : Natalieh Keith

Awesome
Comment from : Ushadevi Thabasaiah

Today is my first day and i dont feel to bad or though but still iam not lettle more flexible so iam going to do it regular and i will tell my every day update wether i have lost my wight and become flexible but iam not sure that as iam alrady lean so if still got wight loss tn i will say u
Comment from : love with each other

I have been doing this workout for three days and have lost 4 pounds
Comment from : 🦋Visionary Gaming 🦋

It really helped
Comment from : bergis fathima

I only made it at 8 minutes and 38 seconds since I don't stretch that much it's because I always run every Saturday and Sunday that's why I don't have time to always exercise at home😊
Comment from : Marias room

Also on the innner thought stretch every day it got easier snd I could go down more
Comment from : LifewSummer

Guys of u wanna lose more weight keep a healthy diet also not to many unhealthy snacks and this works
Comment from : Joanne Malagar

This did nothing except breaking my back and spine zero out of 10
Comment from : Purpplefranzzy

When it says it helps your brain stay calm that's ture I have a new way to be skinny and clam and Flexible thank you do much
Comment from : I love jesus and god

I use to be at 80 but now I am at 20 thank you soo much
Comment from : CINNMON_ROLL OFFICIAL

Me watching this video for an hour following the steps still nothing works trys everything again Thanks for the help
Comment from : •{Cheetos}•

Wow that amazing
Comment from : Eniita Itaaka

Three days up four more to go
Comment from : Amili the emo girl*@

The thumb nail was so mean
Comment from : _PI9K_

Super prefect ❤
Comment from : Srinivasreddy Jangidi

Day 3 : going well don’t know if I’ve lost any weight yet but hope sobrbrDay 4 : just staRted i forgot to take off my socks and slipped on the second exercise 😂 but it’s fine so far brbrDay 5 : finally I’m on day 5brbrDay 6 : almost done
Comment from : HeavenSlay2020

THAT COBRA HAD NO BUSINESS HURTING SO BAD
Comment from : kiwi

Wow! This is amazing!
Comment from : sub?

😍🥰😘💗💝💓
Comment from : Tumikaio Tsikirayi

Thank you do much that was hard work!
Comment from : aisha_isthebest10

It does work I'm full wet because of the sweat you may try it out
Comment from : Aditi More

This just made me cry
Comment from : My bearded dragon

i am going to do thius every day
Comment from : Daniel Tresler

Because I can’t do it now I can
Comment from : Nivanah Bradford

Can I grow taller by doing this
Comment from : Shaheen Sultana

Alright im doing that every day who agrees with mebr👇👌
Comment from : Stitch lilo

Wow
Comment from : Nagaraj M

I really enjoyed it!!!!
Comment from : Game and Art Tejaswi

Bright side is best😊😊😊
Comment from : Ashwini C Managunde

So
Comment from : vela michael

Thanks bright side for this special strech workout but after the first day of doing all these, my thighs started to pain a bit
Comment from : Gurmeet Kaur

I like the exercise the best the everything
Comment from : Mahitha N

I’m going to do these stretches and note it down in case anyone is wondering of this works!brbrbrDay 1 ✅ Most of the stretches for me were easy due to me doing ballet when I was younger, but some of them were difficult! but overall, it wasn’t too bad!!
Comment from : M i r a c l e

I love that it tells you how to do it some exercise videos just do the pose and expect you to know it
Comment from : MAE

Well that was amazingbrAnd so cool you should get one million likesbrMy back does even hurt anymore yea
Comment from : Selvin Panokcanoks

I do it on both sides right???
Comment from : Erica💕

I love this exercise! It is so helpful!🫶🏼
Comment from : PreppyLover🥥😃

I Love Your Video 👍👍👍👍👍👍
Comment from : Akhila Bhim

Wooooooooooooooooooooow
Comment from : shifa sultanas piano 🎹

😚😚😚😚😚😚😚😚😚
Comment from : Rhyanna andreia Getiayon

My mind: I can do it😎brMy brain: Do it bestie😩brMe: I'm too lazy to do this😔
Comment from : Tiffany

I love your videos, but you have to make the moon easier for me I’m only six
Comment from : lauren garcia

Day 1: I feel very relaxed 😊
Comment from : Ava Ricci

Day 1: IbrDay 2: IIbrDay 3: IIIbrDay 4: II brDay 5: III
Comment from : Lavender Scent

Mmmmmmmmmmmmmmmmm
Comment from : Caren

Hello guys if this vid is true to be skinnybrGive me a like if its true!br👇
Comment from : Sophia Andrea R Caminong

What about the other side
Comment from : Secrets Unlocked💡

bro i lost five pound from this my goal is 75 pound right now im 95 pounds
Comment from : otoyk

wow
Comment from : Gazaya B

Aiajaiaiaiaiaiaia
Comment from : Poonam Kumari

exercise three I couldn’t even hold my Balance
Comment from : Amelia Long

Thanks girl
Comment from : TOXIC SAAB

Watching this vibeo
Comment from : Amber Degun

Today is my first day let's see after 2-4 days does it work or not
Comment from : Sartha in BTS World

Admitt it everybody’s here for a summer glow up
Comment from : Itz_hina

I love being 💪🏻 and my name is adhira
Comment from : Akhila Bhim

I love being 💪🏻
Comment from : Akhila Bhim

Bing 🦾from adhira
Comment from : Akhila Bhim

If you try and its work also so give me a thumps emojis
Comment from : ram abhilash Maurya

Hi so i like your yoga simuch🧘🧘🧘🌷🌷🌷🌸💐🏵️🧘🥰🥰😃👍🏋️⛹️🤾🏌️🤸
Comment from : Harish Kharish

i’m the doing
Comment from : rika ☆

am i the only one who didnt find it difficult 😭
Comment from : Makima

Doing this for the winter break to lose weight: 💀brDay 1 : ✅ quit easy but recommend water around bestie u will get thirsty😃✨brDay 2 : ✅ actually feeling that I’m kinda losing weight 😃👍🏽brDay 3 : ✅ felt great after doing it ngl just KEEP GOING 👊🏽😫💗
Comment from : noor NAT