| Название | : | 20 MIN. HOURGLASS BODY WORKOUT - smaller waist u0026 big round butt | No Equipment |
| Продолжительность | : | 20.50 |
| Дата публикации | : | |
| Просмотров | : | 156 rb |
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Nice Hairstyle💕 Comment from : Sunshine Records |
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The music is awesome! Comment from : Heather Hundhausen |
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Супер❤ Comment from : Ley Tur |
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Go Mary! You’re lovely and your workouts are awesome! Comment from : mycelial soul |
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Amazing workout, I loved this sweating! Thank you so much Mary <3 Comment from : MY DREAMS ARE REALITY |
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Das erste Booty Homeworkout wo ich so einen krassen Muskelkater habe! 🥵 weiter so!!! Comment from : Theresa Schneider |
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Day 1 ❤️brDay 2 ❤️brDay 3❤️ Comment from : Cecilia 🌸 |
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Thanks for work out you make it look so easy Comment from : Peter Spadafora |
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Wonderful workout! ❤do you pair this with any other workout routines? Comment from : ASMR with Aurora Sky |
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how tf is she not taking rest Comment from : Chimmy3 |
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this workout was hard to follow because of how its structured most of it felt randomly added, just for the burn i usually like your workouts but this one meh Comment from : 1lyovu |
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let me tell you guys, almost all of these exercises work your obliques which build your abs outward you wont get an hourglass figure with doing the abs workouts she’s doing Comment from : sol |
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It was very nice 🤗🙌💕 thanks a lot! Comment from : Viktoria Obraztsova |
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Wow that was amazing! Thank you!! 😊 Comment from : Angela Constable |
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love all your workout videos as always😘Is it possible, if you could do a what I eat in a day ? Comment from : janne g |
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Love this workout!!! Comment from : sweet like nella |
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hey, Mary, I need to say this You are amazing, like you have my respect Comment from : Maleeha L |
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soo good💙💛 Comment from : Lena V |
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MARY! I LOVE YOU! Comment from : GGS |
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Thanks for your videos Mary, your videos has been encouraging me so much ❤️ Comment from : quyên lê |
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Added a resistance band, and wowwww!!! The burn was incredible!! Comment from : Avenlea Cooper |
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Super effective workout! 💯💪💪 Mary, danke for you! 💓🙌 Comment from : Anastasiia Pervushyna |
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This was such a nice workout, thanks! I added ankle weights, it burned so much more! Comment from : Miyuki |
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I cant do the sit up (r) I dont know why Comment from : Ms Roxan |
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ill defo be doing this regurlarly thanks <3 Comment from : nunu🤎 |
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oof this was great! loved all the exercises, got me sweating Comment from : Rakels Aligned Life |
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What a great burn ❤ Comment from : Eda Zorlu |
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I love your workouts, but I do have one critique, sometimes you give exercises different names than are generally used and sometimes it is fine like fly birds instead of hundreds is one example that I find not confusing, but sometimes it is confusing Especially when you use the same name for 2 different exercises within the same workout, like how you used frog kicks instead of donkey kicks the first time but the second time you used frog kicks instead of fire hydrants, and also leg curls for leg circles since a hamstring curl is a similar positioned exercise that these type of body weight workouts use Your workouts are great and I love them, and this is not meant to be malicious, I just think that instead of having to wait for you to set up in the exercise and lose time, it would be a little bit easier if the exercise names were more consistent with ones that are widely used so I can start right with the timer and get the full workout! Thank you! Comment from : Emily DAgostino |
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Hello there 😁👋 Comment from : Cs Scott |
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Love your workouts, this one was great ❤️🔥 Comment from : Jamie Cochrane |
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Woow ! l lovedWorkout just my style 🥰🌹 Comment from : Ali Yaşar |
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Should I add the ankle weights?! Thanks for posting Mary ❤️❤️❤️ Comment from : Thảo Nguyễn |
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Great! Thank you Comment from : Евгения М |
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super cool 🔥 Comment from : Nur Kızıloğlu |
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I try for one weekbrDay 1- it was ok✅brDay 2-brDay 3-brDay 4-brDay 5-brDay 6-brDay 7- Comment from : Codina_ok? |
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Please don’t ever stop with your videos,your videos are a blessing🙏🥺❤️❤️❤️You are helping many people!!!! Comment from : ❤️❤️Girl |
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You do not have an hourglass figure !!! 😂 Comment from : Ezekiel Adams |
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Gracias Comment from : Citlali Gamboa |
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Ummmm can someone explain the difference between Russian twist & Mary twist???🤔🥱 Comment from : ana |
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Why do you hate to wear leggings with socks? Comment from : Hulu3131 |
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Im simp incel Comment from : DCGlover |
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Thank you beautiful ☺️❤️🌸 Comment from : tatia archvadze |
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Stunning work out ever Appreciate your amazing efforts 🙂🙂🙂🙂🙂 Comment from : Hossam Mohammed |
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bThe ability to overcome oneself is the most valuable property of sport Good luck and love to all!❤❤❤/b Comment from : Mary Fitness |
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Thank you goddess ❤❤❤❤ Comment from : Это моё мнение |
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Just another to add to my routine Thanks for posting Mary!❤ Comment from : Jess Ospina |
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That beautiful, perfect, athletic, magnificent Hour Glass silhouettebr😍🙏❤❤❤❤❤💪👸🏼⏳🌹🌟brbrGreetings Lots of love 🤗❤💪👸🏼🌹 Comment from : Wolf of Caladrien |
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first Comment from : Isadora Martins |
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