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The 3 Best Dumbbell Biceps Exercises




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Название :  The 3 Best Dumbbell Biceps Exercises
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Musad FF
Bro pls tell hamer curl exercise can i do only 1 dumbells pls tell me bro my age is 15 and dumbbell bicep curls can I do only 1 dumbbells bro pls tell me pls tell bro pls reply
Comment from : Musad FF


TY Shiv gaming Zone
Thank you my brother
Comment from : TY Shiv gaming Zone


Sandeep Bhandari
Comment section for mike❤
Comment from : Sandeep Bhandari


Mike Tuhuxx
Love the 5kg dumbbells brother mean lol 😅
Comment from : Mike Tuhuxx


Derrick Langford
Bruh fix that damn electrical cord hanging from the ceiling
Comment from : Derrick Langford


LB #17
💪🏾
Comment from : LB #17


𝖨𝖣𝖪 𝗐𝗁𝖺𝗍 𝗂𝗌 𝗍𝗁𝗂𝗌 𝖼𝗁𝖺𝗇𝗇𝖾𝗅
Tricep plis
Comment from : 𝖨𝖣𝖪 𝗐𝗁𝖺𝗍 𝗂𝗌 𝗍𝗁𝗂𝗌 𝖼𝗁𝖺𝗇𝗇𝖾𝗅


Channel
White people dont have these genes
Comment from : Channel


Rahul Gujjar
Physics 😮
Comment from : Rahul Gujjar


ClassicRoblox
That gynecomastia is justing ruining it 😢
Comment from : ClassicRoblox


EliTe
Thanks, king imma be shredded one day too see you there
Comment from : EliTe


harsh
12x3br12x4br12x3
Comment from : harsh


Harsh Joglekar
Nice thank you so much tips💪💪
Comment from : Harsh Joglekar


win
Thanks! God bless!
Comment from : win


Meme lord 🤣🤣
I love your vids i already see a massive change on my biceps much love brotha ❤❤❤❤❤😊😊
Comment from : Meme lord 🤣🤣


BBF FARZAN
Can we do this with only one dumbbell, bcoz i have only 1 🥲
Comment from : BBF FARZAN


Arjun Sharma
Thanks bro very helpful 🤠
Comment from : Arjun Sharma


FUNMORETIME
Love you bro❤❤
Comment from : FUNMORETIME


Adel Wendy
for guys asking, 2-3 mins rest between each set of course, no one can complete all sets at once
Comment from : Adel Wendy


GOKUL K L
Bro, need your workout routine and diet
Comment from : GOKUL K L



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