Название | : | Hips Dips Workout | 10 Min Side Booty Exercises ? At Home Hourglass Challenge |
Продолжительность | : | 11.19 |
Дата публикации | : | |
Просмотров | : | 43 jt |
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Day1✅: 84,5 Comment from : Steve Ed |
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What its mean hourgalss?brThat type of body or what? Comment from : kim hibara💜 |
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Day 1: Everything hurts I'm a lil rusty at working out 😅 Comment from : christa |
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Is lower back pain normal? I'm wondering if I did it wrong 🥹 Comment from : cincin |
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Nice work Comment from : Ayaan Asim Awan |
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Is this good for butt too?? Comment from : Kim yuna |
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🤗🇳🇵🥰💃🫶💋🍑😋 Comment from : Harkaman Kami |
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Do you have to do this everyday? Comment from : Melissa Rosales |
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Ganna see the results I get in two weeks! Remind me pls brDay 1: ✅ Sore but proud for making it thro the whole thing Comment from : AJ |
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Trying to achieve my dream body shape before Christmas 🎄✨brbrDay 1: ✅ it's easy to be honest Comment from : Hoerricane |
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Day 1 : Done brDay 2 : DonebrDay 3 : Done brDay 4 : DonebrDay 5 : DonebrDay 6 : DonebrDay 7 :DonebrDay 8 : DonebrDay 9 : Done Comment from : Jhanviiii |
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Is this for love handles/muffin top?? Comment from : She is unbelivable |
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Today is my day 1 after gaining 12kg back My day 1 Comment from : Natalia Tee |
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اليوم الاول:☑️🟢brاليوم الثاني :☑️🔵brاليوم الثالث:☑️🔴brاليوم الرابع:☑️🟠brاليوم الخامس ☑️🟣brاليوم السادس:💬brاليوم السابع:✅🔺brاليوم الثامن:👍🏻✅ Comment from : DrNourAlhuda |
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Çok yoruldum amk Comment from : pinarsosyolog |
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I love you all who writes supportive things on comments U guys r really cute and motivative I hope happiness always with u guys💗 Comment from : Berrak |
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i love so mch doinh exercise 3:14 Comment from : lilyy |
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Day one done Comment from : AKIRA |
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Am I the only one who never skip Chloe Ting’s intro in her every workout?❤❤ Comment from : Aubry Nicole Tan |
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Sou noob Comment from : Caroline Urbano |
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Chicas voy a abrir un canal haciendo estos ejercicios déjame tu apoyo😢 Comment from : Lourdes Velasquez |
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Mana vc e incrível Comment from : Viviane Xavier |
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Alguém português Comment from : Viviane Xavier |
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i would literally have a perfect body if I didn’t have hip dips💔 Comment from : emiisuwii |
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Week 1 brBreast 31 inchesbrwaist -25 inchesbrHips-34 inchesbrDay1done brDay2donebrDay3donebrDay4brDay5brDay6brDay7brResults:brWeek 2brDay8brDay9brDay10brDay11brDay12brDay13brDay14brResults:brWeek 3brDay15 brDay16brDay17brDay18brDay19brDay20brDay 21brResults:brWeek 4brDay22brDay23brDay24brDay25brResults: Comment from : SUBS POLICE👮 |
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3day Comment from : baby jm |
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1 Gün✅ zordu ama pes etmek yok regl olana kadar devammmm Comment from : Funda |
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how to get a tiny waist and flat stomach:br1 turn your head to the leftbr2 turn your head to the rightbrbrrepeat this every time someone gives you unhealthy food Comment from : friendly crab |
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2day Comment from : baby jm |
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nice hips Comment from : Essential Oil Secrets by DG |
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I have a question once a week Do the exercises and how long does it take for the results to appear I weigh 47 My goal is only a perfect and proportional body I do not want to be thinner or fatter, just a proportional body Comment from : chourouk _증가_7 |
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Can i do this exercise for growing my butts? Comment from : Jimin Park |
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Day 1 ✅brSkipped some bc they were hard 😢 Comment from : •1ndonly_aria• |
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How much does this exercise break calories? Comment from : Mero ♥️ |
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I’m doing this workout along with the 2 weeks ab challenge and I really can’t describe the results they’re sooooo great, I have been doing this for 2 weeks Comment from : mero queen |
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What is hip dips? Comment from : Maliha Chy |
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Doing this for one weekbrDay one done Comment from : nfr |
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Loveyou sis ass Comment from : Helen Bullard |
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Day 1:✅brbrDay 2:✅brbrDay 3:✅ Comment from : küçük bir ponçik hayali |
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Thank you for beautiful work!!!❤brI'll continue working for beautiful and healthy body!! Comment from : Shoko! |
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بنات هذا التمرين لشنو بالضبط لخنفسه المؤخره والافخاذ ؟ Comment from : JK_koo |
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Thank you Chloe❤❤brDay 1:done Comment from : Ecem |
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I’m on day 21 of the hourglass challenge after a period of inactivity (bad school/life balance in first semester of uni) and DAMN I FEEL SO GOOD Comment from : Caileigh |
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Day 1:✅brDay 2:✅brDay 3:✅brDay 4:✅brDay 5:✅ Comment from : m&ms |
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I ended a 25 days hourglass challenge🎉brMy results: nothing changed😓😓 Comment from : Щ |
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So ladies are getting rid of their hip dips? Seriously? As a men I love hip dips on women The rest of the body has to be fit, I understand that but honestly I like hip dips There are some subreddits also that share hip dips pictures of womenbrbrEdit: Btw hipdips are natural It's your bone and muscle structure that cause hipdips The only way to change that is surgery, I guess Comment from : AQ Gaming |
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This workout was manageable and the burn was real😂😂 Love it❤ Comment from : Deborah Phiri |
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am i the only one who died and came back to life every 2 seconds😭 Comment from : nohemimunozzz |
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does this bulk up ur thighs and legs Comment from : DancingDDH |
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if anyone wants to do the hourglass challenge with me i have a team on her website haha Comment from : quiche |
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Day 1 - done brDay 2 - done Comment from : Siobhanvlogs |
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How do i make sure im working my butt? Especially on the lunges i could definitely tell i was on using the hamstrings Comment from : Sydney Jolma |
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اليوم الثاني 💙👍🏻 Comment from : محبة الرحمن 🤍 |
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Imma try it! 25/7/23 Comment from : Sylmara Silva |
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I'm 15 years old and have a natural hour glass shape in my body but i want to maintain it that's why i work out 😭😭😭 Comment from : Alana Jewell |
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Today is my first day doing this hip dip workout, and I can't feel my glute😂 I will keep doing it!!! Thank you, Chloe!! Comment from : Gioia Liang |
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Another great workout, thanks Chloe! Comment from : Sue S |
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Hip will reduce by doing these exercises Comment from : 587_Meenakshi _Uppala |
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I know everybody saying it's killing their bum , but I felt nothingcan anyone recommend me that would be harder and work faster Comment from : Karina Vevo |
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🙄🙄 Comment from : Essential Oil Secrets by DG |
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Do these workouts give permanent result? Comment from : CutieSilvi😘 |
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Day 6 my have a small waist and big hipdips Comment from : Lisa Lim |
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Do you do these everyday? Comment from : Deborah Mwangomali |
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13072023 начала Увидемся после 2 недель Comment from : kqqqs |
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After giving up i again came here I hope I won't fail this timebrDay 1 ✓brDay 2 ❌ visited doctorbrDay 3 ✓ Comment from : crying |
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one day✔️ Comment from : A |
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Day 21 there is a big change 😢❤ Comment from : other world ♡ |
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Chloe Ting, eu te amo Comment from : Luisa Farell Borsato |
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Day20❤ Comment from : other world ♡ |
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Chloe: Mind muscle connection is importantbrMe: girl what even is that, my legs are on fire😭 Comment from : hgfd fsq |
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1일차:✅br2일차:✅br3일차:✅br4일차:✅br5일차:✅br6일차:✅br(안 한지 1개월이 넘었네요 지금이라도 열심히 해보겠습니다)br7일차:✅br8일차: Comment from : 잉ㅇ이잉이이이이잉 |
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Day19😮❤❤❤ Comment from : other world ♡ |
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Day 1✔️ Comment from : 𝐀𝐜𝐡𝐨𝐮𝐚𝐤 |
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those frog kicks are human torture Comment from : fml |
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Day 18❤😂 Comment from : other world ♡ |
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Day17 Comment from : other world ♡ |
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Who use a planket to be a a mat😂💔? Comment from : other world ♡ |
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How many days will it take to work? Comment from : nunui |
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I’ve been doing this exercise twice nearly every day for a month and it does work, my hip dips have definitely become less noticeable Comment from : aether |
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Day 16❤❤❤ Comment from : other world ♡ |
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Chloe: "Its important to keep that mind muscle connection while doing the workouts" brMe: typing in a comment and paying almost no attention to the workout like im doing right now Comment from : KittyColony |
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The pain has lessened its day two But I still can’t really sit down And my legs and glutes are quivering does that mean its working or am I doing it wrong? Comment from : I did |
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Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California❤❤❤ Comment from : Cavoy Caballo |
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Day 15❤❤❤❤ Comment from : other world ♡ |
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Day 1: ✅ good Comment from : sianix |
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Day14❤ Comment from : other world ♡ |
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Day 13 Comment from : other world ♡ |
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Day 12❤❤❤😂 Comment from : other world ♡ |
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Chloe❤ Comment from : Familie Hansen |
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hearing that little countdown on the last workout makes me feel better than any amount of time laying in bed Comment from : watermelon addict |
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окей попробуюbrбедра: 86 смbrдень 1: тренировка далась очень легко, сделала два кругаbrдень 2: немного сложнее, 1 кругbrдень 3: опять стало сложнее, 1 кругbrдень 4: изи, 1 кругbrдень 5: пропустила((brдень 6: сложновато, но сделалаbrдень 7: один круг, бедра уже визуально увеличились Comment from : ok |
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What is the best time for the routine,,kindly someone? Comment from : Kioko Faith Mwende |
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After all this time, I've just realised Chloe looks like Venelope from reck it ralph Comment from : Rebecca |
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day 1: holy but i’m feeling good about this will keep you guys posted i’m using medium resistance bands 🫣brDay 2: i had a long day and didn’t end up doing it until like 3 am which was technically day 3, but i’m still gonna do a day 3 feeling good! noticing more definition when i walk Comment from : xapplejax |
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Day 10❤ Comment from : other world ♡ |
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I am doing this for 2 months and i am gonna update every day Comment from : Georgia Pitta |
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اليوم الاول بعد سحب 2023/6/17 السبت Comment from : chourouk _증가_7 |
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