| Название | : | Get Bigger Biceps With NO Equipment ?? |
| Продолжительность | : | 0.38 |
| Дата публикации | : | |
| Просмотров | : | 82 rb |
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Triceps actually Comment from : Amin Mammadov |
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Still triceps dude Comment from : meme_locity |
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Bro got that croissant🥐 in his arm Comment from : JHAYFREY |
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No that's still target the tricep Comment from : Shogun Express |
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Just fill up a bag with books and do bicep curls Comment from : Md Sayem |
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Thats cap it only works tricep Comment from : bald man 6969 |
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There is very little to no activation in your biceps when when you do this exercise Just get some weights Comment from : E Cropp |
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Dont do it, it will just break your wrist Comment from : Joshua Dejumo |
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Since when did Bryson Tiller start doing workout videos Comment from : Lavish BaStard |
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Very effective I appreciate it💪🏻♥️ Comment from : Akshar Gupta |
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those pushups workout your triceps and chest not your biceps Comment from : Owen Raty |
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Ok ngl i tried the bicep pushup its alright i guess but its really good it gave a good pump Comment from : crimson abyss |
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It doesn’t work it only works ur six pack an triceps Comment from : Jepp gtag |
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That stoll works for triceps Reverse pushups are inaccurate… Comment from : TheLinkنار |
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I'm the 69th comment Comment from : The Goat |
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That only Trains the triceps and chest Comment from : Randomman |
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I thought that by using this concept of turning my hands backwards, but doing a triceps dip exercise It would build my biceps I felt the tension in my biceps But I didn't know if it would be effective or not Comment from : Demon Demolisher |
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That does triceps Comment from : Plaster |
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Bro I’m only 8 years and I got big arms 😟 Comment from : Alvboi Swe |
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This is why Leon Edwards has the most aesthetic physique Comment from : lionman234 |
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