| Название | : | The PERFECT Chest Workout (20 MIN EDITION!) |
| Продолжительность | : | 10.01 |
| Дата публикации | : | |
| Просмотров | : | 990 rb |
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Whatever happened to the rest of this short on time series? Comment from : TheElpapanator |
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So basically do supersets with specific exercises Comment from : Hells⚡️Bells |
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Good shite, mate! Carry on! Comment from : CastilloPérez |
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It's official! Jeff is my favorite trainer on YouTube! This has become my number 1 source of workout advise Comment from : Jefff |
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Picked up those 90lb dumbbells pretty easy… 😂🤔🤔 Comment from : Sam Jones Outdoors |
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I'm short on time so let me drive to the gym Comment from : Ass Monkey |
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Instruction unclear! Accidentally workout for 4 hours straight Comment from : Võ Thái Sơn |
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Nice one Comment from : George lawrence |
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in one video this is the best exercises and in the other its the worstshuch bs Comment from : Zirby |
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Dude just lifted 90lbs dumbells like nothing Doesnt look right Comment from : Baseball Fury |
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What would you recommend if you can't do dips at this time? Comment from : arftit |
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That’s 4 hours, not 20 mins Comment from : Jovan Pando |
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yo dudes chest and stomach on the dips looks like a mad face thats how you know you have muscle man that shit looking at you with mad face like you see what i can do lol Comment from : stephen palonen |
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thanks jeff this was very helpful Comment from : Wealth Gambit |
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“Anything worth having doesn’t come easy, and you can’t get something for nothing” damn right Jeff, damn damn right Comment from : PR |
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A HUGE supporter of any knowledge(➕)exercise management/variation to be had within a 20min, or time-crunched workouts alikebr- Would it possible to see more scenarios like this(🔝), with variations in hypertrophy, body weight, etc? br(Obviously, BEST/MOST OPTIMAL versions would be most appreciated ;)brbrb*I’m a subscriber, yet today was my first ever seeing this video so excuse belated comment(s)*/b Comment from : Joshua Schmidt |
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As an endomorph the one cool thing my body can do is recover FAST I regularly only do 40 second recovery between sets I once had a trainer make me wait 3 minutes between sets and I was bored and looking at the clock after 2 minutes of waiting Comment from : HeadCannon TV |
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HEY WHO EVER IS WATCHING 👀brSo far in my loose weight and gain muscle adventure this guys advice has got me closer to my goal Js Pay attention Have a strong will and patients Still have a long way to go but so far so good 👍 Comment from : Jc JA |
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Love this series Comment from : Say Cheese! |
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