| Название | : | Achieving maximum focus and controlling distractions | Andrew Huberman and Lex Fridman |
| Продолжительность | : | 8.38 |
| Дата публикации | : | |
| Просмотров | : | 392 rb |
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I didn't know that Robert Pattinson has a podcast Comment from : Salah Daoud |
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He looks like lex’s dad lol😂 Comment from : miki benzvi |
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Whatever Whitney is doing isn’t working She is about as funny as a fire in an orphanage Comment from : Jack Hunter |
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"If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world”br- CS LewisbrbrKey To Eternal Life:br youtube/uZdv-TtiMkg Comment from : College Pennsylvania |
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it's hard to be useful thinking something what's going on Comment from : adelina quijano |
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Man this was too complex for me Comment from : Karthik KM |
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Andrew is wearing a blue shirt! The mind boggles😆 Comment from : ultraviolet |
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Watching this while eating, texting my ex, yelling at my mom, and plotting revenge Comment from : KEVIN PIASTRA: EX-COMEDIAN (?) |
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Watching this while eating, texting my ex, yelling at my mom, and plotting revenge Comment from : KEVIN PIASTRA: EX-COMEDIAN (?) |
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"It's all about how we feel inside about what's happening outside" That's what Buddhism says But, Buddhism provides techniques and tools to build on and intervene based upon this awareness that are within our control Comment from : Nic Voge |
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Yeah, but is Dr Huberman single? 👀 Comment from : joh King |
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Distractions are not an external problembrDistractions are an internal conditional functionbrDistractions are not chaoticbrDistractions are rising from a conscious spacebrDistractions are intentional programs in Boolean form Comment from : Messenger Of I Exist |
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He is a kgb informant Comment from : Rohit Verma |
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Interesting I'm the same ❤ Comment from : heyyylooo |
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Wow Huberman not in a black shirt! Comment from : Upendra Ravipati |
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So what is exactly the answer? Comment from : Yousuf |
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Huberman is consistently dope AF Comment from : SnarfleDarf |
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I can tell you exactly what autism is really like Sensory input needs to be tightly controlled and most of the time I can do this and compensate by myself Sometimes, I can't My brain is spounglike and mostly indiscriminately when it comes to sensory input I must exert control over this in order simply to function I doubt this is something everybody experiences I remember being a kid and being in agony because there was a certain sound present in my environment To this day, I struggle to tolerate noises that overwhelm me like that high pitch whistle high winds create when they blow in my ears or the sound that water makes when it goes through a plughole Now, there are stimuli I don't tolerate well, but I also find it real easy to ignore, or tune out these stimuli Learning to do this for people with ASD is really REALLY difficult and doesn't come naturally Comment from : Ryan |
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when I work on a complex problem (I'm a software engineer), and I work well, say I'm in a flow state, I'm mostly internal, because ideas and solutions arise inside of my thoughts, but at the same time I bring them outside on the paper or in the code, so it's kind of an exchange it's really interesting, I'll be even more conscious about that now Comment from : mackle mo |
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I live in New York around constant noises People who want complete silence often times are people who live already in quiet environments New Yorkers tune out noises from trains, horns, shouting, to the point that they literally stop hearing it The human brain will quickly adjust to all different types of noises I feel very comfortable and relaxed hearing the sounds of the trains I feel restless and uneasy in quiet Comment from : NYCST |
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Thought provoking, so conscious Comment from : English pronunciation with CherifengVidكيف أنطق |
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Is lex always so tired? Comment from : ARYAN VP |
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Lex is so calm all the time☺️☺️ Comment from : Vishakha Sharma |
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Julian Treasure spoke about this LexbrHighly recommend you bring him over for a conversation I'm sure the world will learn a lotbrHe is the best I came across on the art of listening Comment from : Saket Maheshwari |
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Ironic how this video distracted me Comment from : Nithin J Pathalil |
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Andrew is simply talking about meeting maslow's hierarchy of needs, only he explains it in a far more complex manner Comment from : Jason Miller |
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Andrew's Longines Legend Diver got my respect! Comment from : Geno Genov |
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🙌🙌 Comment from : Ember and Fury Tarot |
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Cccan - famous last words by Lex Comment from : Kristijan Savikj |
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He's describing the neuroscience of awareness Comment from : Solista |
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seeing DrHuberman not in black shirt is so refreshing Comment from : MrGrumpy Cat |
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I’ve found that I cannot be inward-focused and work well intellectually (eg writing a paper) because thinking about “things” is sacrosanct to interacting with them Try to write a comment while you’re focused on your breathing, or your left nut Not very easy Comment from : GOONIE |
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Prof Huberman is great but a bit hard to understand for me because he sometimes use jarsons Comment from : Xinh Le |
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Distracted right away by the new curtain setup 😀Like it Now get back to it Comment from : Cuong Nguyen |
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Your meme forecast for this comment section is: "This video about distractions is a distraction to me el-oh-el" Comment from : GREGXCELENTE |
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watching this because joe rogan kept interrupting him Comment from : Illogical Formula 1 fan |
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This guy is a genius Comment from : Josh Baker |
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I hate the subscribe link at the beginning of the videos on this channel Infuriating Comment from : zen-ji |
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lol i just realise that i always need to have something on in the background to find that level of control in the noise Comment from : linkedin |
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The explanation with the 2 spheres is fascinating Comment from : John Davis |
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I’ve watched this 7 times why does it still feel like I didn’t get anything from it? Comment from : Nicko |
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I‘m watching this while i should be working Comment from : Raz |
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Trying to focus in the video but also trying to focus on these comments🙃 Comment from : TheReal Geesquared |
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Skateboarders have that ability Being able to focus on one/ multiple objects while completing the task of doing the trick to reach the obstacle of choice Comment from : VicInvades |
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Lex I think you’re the best podcaster in the world now Comment from : don count |
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Eastern teachings are going to make a powerful come back in gaining control over our bodies Now with our understanding of physiological changes, our continued growth of awareness to our minds and bodies will unlock us Comment from : blank |
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Too technical I wish he use normal language The interviewer gave a better perspective Comment from : Tugis Art Studio |
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As soon as I'm triggered by noise I escape with wax ear plugs Comment from : Ian Clarke |
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Clicking on this video, but still scrolling the comments while I watch 😎 Comment from : BigRey7 |
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What an insight!!! Comment from : Sydney Rebello |
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Truth guaranteed, based on Neuroscience Comment from : Trigger Finger |
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why are you reading the comments Comment from : : kitsune |
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Max was here Comment from : Max B |
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It’s so crazy because I unlocked this when I was age 7 I’m and male INFJ btwit’s called the Consciously Unconsciousthe spot of the in between Comment from : Rain |
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watching this video and I was thinking about being in a trio with these 2 I am no distracted Comment from : i2 |
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Silence is beautiful Maybe with some nice waterfall streams or rhythmic beats Nothing like a comfortable silence when 2 people have this desire together 😎💕 Shhhhhhh Comment from : Nova Fritts |
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I was thinking about other stuff when watching this Comment from : Skellz Zed |
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love this channel Comment from : canal do pericles |
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His example was hard to understand can anyone simplify it Comment from : Hadi Hassan |
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Man I gotta watch the full podcast Comment from : Ómega 7 TM |
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Brain Austin Green is aging well Comment from : Zachary Barnard |
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Watching this video as a distraction Comment from : Drew Mantia music production |
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Damn I’m not smart enough to comprehend at this point 😅 Comment from : Wil Dasovich |
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I just watched this and this was very satisfying, and a good way to better interpret what i thought because i have always felt everything that he was saying, very intelligent man, this really helped Comment from : gui |
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the guy looks like Giga Chad Comment from : Nadir Sayani |
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✅☑️ Comment from : VGLV |
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red bull addict Comment from : Miles Felton |
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Its rough listening to both of these guys Comment from : jame conradi |
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Obviously lex isn’t married and have children Comment from : fmj 556 |
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I think Andrew thinks Lex has autism based on his response lmao Sounds more like ADHD to me Comment from : Corduroy |
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Try vipassana Comment from : Mantu Das |
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There are a lot of artists and musicians that have a retreat that exclude all social media and society My favorite example is Kevin Parker of Tame Impala The solo artist has a house in the hillside that allows him to work to his full potential Comment from : Swordless Mimetown |
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I just simplify things when I have a need to focus Thats all It doesn't have to be so complicated and deep Comment from : Carinita🌷 |
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Neuroscience Comment from : Worldboy |
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Dr Huberman has his own podcast now and it's the greatest thing ever Hes such a brilliant educator Comment from : Johnny Regs |
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“Control sensory experience in hours after wake” I’ve heard other people say this too This reinforced the concept Comment from : Aaron Curtis |
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Me: opening up youtube to search for a video on how to focusbrYouTube: brbrbrbr😱 What kind of telepathy is this?! Comment from : mcjnlee |
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Lmfao when lex started talking about Whitney the don vergas in him kicked in! Lol put his left arm on the chair y todo! Comment from : Cesar Robles |
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I wish he would define these terms Could understand anything Comment from : J Simp |
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i don't like coffee but my sweet spot is either coffee or apples and silence for the first 4 hrs Comment from : maspoetry |
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the keyword is sweet spot Comment from : maspoetry |
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Lex took a good chunk of Joe Rohan fan who are science and tech head Comment from : Zack Pane |
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Fascinating I get it now Comment from : Just-in-space Time |
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3 minutes in and i had to restart the video Comment from : Rob W |
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Nothing like doing Algorithms homework for 8 hours while blasting techno Am I the only one here? Comment from : pakonicoco |
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Andrew "interoceptive and exteroceptive" Huberman Comment from : NoobMaster69 |
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Andrew Superman is a modern day prophet!! I love this guy! You’re cool too Lex 🙏 Comment from : Dave Payne |
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