| Название | : | Do More Pullups Now |
| Продолжительность | : | 32.22 |
| Дата публикации | : | |
| Просмотров | : | 249 rb |
 |
F R E Q U E N C Y Comment from : pedro Kwiecinski |
 |
I am only 5 minutes in and this dude is on my level in how much he is thinking this through This is such a tier above all other youtubers Comment from : Fringe Wizard |
 |
Eccentrics got my pull ups from 0 to 5 a few years ago So it definitely works in the beginning, at least I forgot how long it took though Comment from : Lanno |
 |
man, i hope there were more quality YouTubers out there, with at least a bit of your wisdom, thank you very much! Comment from : Rodolink M |
 |
I was able to get my pullups from 46 per set to 48 per set using this texhniques I am Bosnian Comment from : N |
 |
How many sets? Comment from : Ty C |
 |
Started from 1 to 9…has taken me prob 9 months…lots of plateaus Comment from : Andrew Nguyen |
 |
Been stuck on 4-6 for a long time, but I think it's mostly that I've gained a lot of weight (more than I should) while getting stronger Gonna try and incorporate some of this advice Comment from : Butterfly Vision |
 |
I think I need to ditch the rubber bands The thing is it feels awesome flying over the bar the first few reps so I got addicted Comment from : uniktbrukernavn |
 |
Fuktok Comment from : SessleIsosceles |
 |
DEADHANGS! Comment from : LulzezRoflcopter |
 |
My pull-up game changed when I trained my forearms and did dead hangsbrbrI'm on Dr MI binge Comment from : PP |
 |
Best advice to do pull ups:brLose weight and have a number to work toward Example: If you want to do 10 pullups and you can only do 1 pullup, do 10 sets of one If you can do 2 pullups, do 5 sets of 2 etc I am 64 and my number is 50 pullups I usually do 3 sets of 10 One set of 10 with 25 lbs strapped on and 2 sets of 5 with 45 lbs Comment from : The Watcher |
 |
Currently in a meeting but if Dr Mike says so I will use the beamer as a pull-up bar Comment from : Maroc Al-Helmidi |
 |
Comments were at 666 so I just had to kill the beast Comment from : Callum Daviess Malamute |
 |
Bodybuilders usually can do about 6 pull ups with bad form Comment from : Antti |
 |
60 Pullups + The G.O.D. Set (50 Pullups/50 Dips) - NewEra The Bar-Barian РѕС‚ : Sergio Di Pasquale AKA NewEra Download Full Episodes | The Most Watched videos of all time |
 |
Instantly Do More Pullups (Simple Hack) РѕС‚ : Hybrid Calisthenics Download Full Episodes | The Most Watched videos of all time |
 |
How Many Pullups Every Man Should Be Able To Do РѕС‚ : Austin Dunham Download Full Episodes | The Most Watched videos of all time |
 |
This Is How Many Pushup u0026 Pullups You Should Be Able To Do ?? РѕС‚ : Austin Dunham Download Full Episodes | The Most Watched videos of all time |
 |
Why Pullups Are The Number 1 Upper Body Movement! РѕС‚ : Peter Khatcherian Download Full Episodes | The Most Watched videos of all time |
 |
7 BENEFITS of DAILY Pull Ups! #fitness #pullups #gym РѕС‚ : Fitversity Download Full Episodes | The Most Watched videos of all time |
 |
Are you "too fat" for pullups? РѕС‚ : Hybrid Calisthenics Download Full Episodes | The Most Watched videos of all time |
 |
The Benefits of Pull ups and How to Do Them Properly - #pullups РѕС‚ : Wild Warrior Nutrition Download Full Episodes | The Most Watched videos of all time |
 |
TRAIN FOR ROYAL MARINE PULL-UP TEST #royalmarines #marines #military #royalmarinecommando #pullups РѕС‚ : Harry Shepherd Download Full Episodes | The Most Watched videos of all time |
 |
US Marine Fitness Test - How To Score 300 On The PFT (Pullups, Crunches, 3-Mile Run) РѕС‚ : Anthony Aguilar Download Full Episodes | The Most Watched videos of all time |
