| Название | : | The Secret to Doing MORE Pull Ups! |
| Продолжительность | : | 0.26 |
| Дата публикации | : | |
| Просмотров | : | 497 rb |
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You talk about this alot but what about when one is incompetent of a single pull up? Bands or what Comment from : wwb sPZ |
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Also train them at 2 to 3 times a week Comment from : Xandjuicewrldfan1799 |
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I have been working out for 25 months and i do clean pull ups with 10kg is it good? Comment from : Bertram Krog Kruse |
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But how to do it if u cant do 1 Comment from : Zainab Abbas |
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I’ve lost enough weight Do 3 chin up From 38 down 21 brbrOn my resting days Pt sets is do hanging On bars And do total 20 reps over hour sessions in gym Comment from : Harry alax Whiteman fit |
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I can't do a single pull up How to achieve my first pull up? I am training for 6 months in the gym Comment from : Madhav Pandey |
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why are people hating on the “do as many as you can” advice like do y’all not know progressive overload is a thing 😭 Comment from : Pascual M |
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And this is why Leon Edwards has the most aesthetic physique Comment from : More Lats More Twats |
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Jocko Willink: "Do you wanna know the secret to getting better at pull-ups? Doing pull-ups" Comment from : Flamin Cat |
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How many pull-ups should i be able to do before adding weight on Comment from : Egon Hugo Hansen |
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This actually worksbrI went from 0 pull ups to 3 pull ups in 2 weeks Comment from : ok |
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Do you like chin ups? Comment from : Justin Somme |
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This is the best way to gain muscle with pull-ups, but no the best way to increase your pull ups Comment from : Lucas Henriques |
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Nice Comment from : jonasmik12 |
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Will do, Thank you coach! Comment from : ovust |
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Push ups??? Comment from : LavaEagle |
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How do you crank negatives once you fail Can’t do negatives from nothing Comment from : Common Sense Millennial |
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