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Flat Belly and Round Booty Workout | 15 mins No Equipment

Кадры Flat Belly and Round Booty Workout | 15 mins No Equipment

Описание Flat Belly and Round Booty Workout | 15 mins No Equipment

Коментарии Flat Belly and Round Booty Workout | 15 mins No Equipment

Low impact…… LOL I’m not measuring myself until the end, but I’m really worried I’m gonna be the one that can’t workout for a 🍑 :( day 8 though so we’ll see how it goes Comment from : Monica Marie

Stupid question but what if I do this twice a day? Is that something thats a good idea? Comment from : Aquagirl30

Will this help grow bigger thighs too? I’m starting week 2 and I just want to know lol Comment from : User62

Who is always leaving the last excercise lemme know😂😂😮 Comment from : Mehndi designs

Just one thing I have to say about this workoutow Comment from : KittyColony

Chloe: "Ok, you can take a longer break if you want to-"brbAd shows up/bbrMe: Thanks Youtube 🥵 Comment from : Yes, this is she

Body looks thick and old Comment from : Tip Fertilizer

Day one : Done (reluctantly but done non the less )❣brDay 2 : done ( wuhuuu ) Comment from : Jay wanji quamau

i've been doing this routine 3-4 ish days a week for a few months now (and now with weekly horse riding on top) i can definitely say it works, i've never had a belly and butt this toned before my core and neck/back don't hurt anymore either thank you so much! 💕 Comment from : Zuzanna M

I'm going to be doing the 35 day challenge along with you guys, and we are going to see the results for ourselves together I'm going to personally personally measurements and everything to make this as accurate as possible for you guys I did this already for one other of her videos So let's do this (Side note: I am really getting into fitness so I'm going to try giving some good tips)brbrDay 1 : We are back at day one with a new excersize, and I now remember how it feels to be so sore Since it is only day one, it will just get easier from here I'd say I'm sore with a 6/10 today If your doing this, the only suggestion I would give is that before you actually start the video and the workout, do a 1 minute plank and 30 hip dips before since those workouts are really good for you and leaving them for the end when you've got little energy left isn't always good When she actually does those 2 workouts, I get a drink of water before moving on from there Stay hydrated everyone! 💧💧💧 Comment from : Simply Aruna GKBP

Is this workout for getting rid of boots fat? If not can you please tell me which one is? I'm lost😭 Comment from : Daughter of Adam

I think you are the best 😀 Comment from : Yoselin López

im on day 4 week 1 Comment from : bwykma

0:48 Comment from : Leyla Orucova

How many times per day? Comment from : Lucy Kinyua

is it just me or are these getting harder every day Comment from : allison kate

Ms Chloe, may I request for a warm up exercise before doing these? Thanks Comment from : Neza Mae Alburo

Only made it 5 minutes which is a shame I used to workout for 2 hours at the gym so yeah I'll be doing this daily until I can finish it easily 😔 Comment from : Faith Brown

How many rep should i do ?? Comment from : Ishika V

StarTing from today :: Comment from : sushmita allev

Can anyone help me which workout should i set on my apple watch while doing this workout 🥺 Comment from : Priya

Day 1 61622 Comment from : Mary Joy Dañas

I want to gain weight at the same time flat belly If i do this will i lost weight?? Please answer thankyou Comment from : itsmedhani

Can i ask youbrIf i wanna sculpt the waist , get a flat belly and remove the limp Is it normal to do all of this one day ?brAnd is it better to train 3 days a week or every other day ? I think it will be hard and it can affect the muscles I don't know can you answer me , please 💜 Comment from : Shahd Ahmed

morri mas passo bem Comment from : Ana Bads

Is it normal for your stomach to to hurting every time you pick or do some heavy ? Comment from : Dulce

Hi I'm beginner's here Is it okay to exercise daily? And same routine? I badly want to have flat belly Comment from : Lovely Balansag

Hey Chloe!!Only exercise will do ? Or any special diet for glutes? Do let me know plz love from India😘😘 Comment from : My Rott Balu

I'm about 26 days in to the challenge and I am so happy with the way my booty looks right now Also I'm starting to have some major ab definition Raaaawr Comment from : Mrs K

Chloe telling us not to give up because we have longer break afther the exercise is something I needed rn Comment from : Warui Kashu

I understand the intensity of the workout Comment from : sally kaonga

new found motivation cz my friends manipulaate me a lot so I'm working on myself ps I'm a girl and im gonna be better at basketball so they wont make fun of me anymore Comment from : Riddhima

May I know the week chart for this? Because it says it is 5 weeks challenge so would like to know the plan Comment from : Nish Mohith Kurukuti

Thank you 🙏 Comment from : FilipinAss

How long did it take some of u to loose weight to ur goal I've been working out but I'm gonna start this workout later today Can't wait to see my progress Comment from : Mackenzie Morrison vlogs

perfect workout to get ready for summer!! thank you so much, i’m excited to start this regiment Comment from : spantzz69

This is my first Day of this workout i think i did some wrong mouvements is it normal ??? Comment from : Nina Azz

I got recommended by my inner demon to watch this video and your channel Comment from : Anton

I couldn’t do all of most of these but I’m going to keep going until i can plus more Comment from : Gem 💎

Day 1 and I’m already exhausted 😰😰brHow much calories will these exercises burn Comment from : Shaanzeinta

1st day couldn't do side plank 🥲 Comment from : nidhi

Im always discouraged from the exercises in videos because you have to be a gymnast to do them because they require so much flexibility This is the only exercise video that I’ve seen that doesn’t require flexibility Thank you! Comment from : Emily G

I tried this workout for the first time and I could do it completely without breaks! Comment from : leni

I will start today working out Comment from : Nassim Kanso

Is it needed to do a warm up before this? Comment from : LoreenSDH

Ima try to do this at least 2 times a week Comment from : Ellie Ortega

Love you chloe ting!! Comment from : Lauren Harris

I've been trying to lose weight since my daughter died last year as I ended up gaining 3 and a half stone and I'm really struggling to stick to it 😩 xx Comment from : Mels Creative Studio

All I want to know is the calorie intake on her meals and how much calories apx are burnt in the workouts Comment from : {Hades} calling

Everything on track but "Side plank" arghhhhh! 😩😩😩💔 Comment from : Nabilah Yazid

😘❤ Comment from : Maria Zelia

How much calories do you burn on this workout??? I really need it for my presentation tomorrow 😭😭😭 Comment from : Gayle Luzon

I can’t with side plank leg raise 😭 Comment from : Elizabeth Guerrero

So many planks are not good for ppl with diastisis recti Comment from : Rebecca Jones

It is ok to do flat belly and booty work out at the same time????? Comment from : ARLENE CAPISTRANO

Saw your video today, ma'am Your programs do help motivate me to get up and move and I wanted to take the time to say Thank you Comment from : Toothless

Done :) Comment from : Joana Chaves

Omg, this was hard, thank you very much Comment from : Djennika Edouard

No warm ups Comment from : Minet travels

If i could just get rid of some stomach so i can get back into jeans Comment from : Anna Hoover

Doing this because i want to be fit for school and have the confidence to call myself cute and to have my dream body<3brbrDAY 1:brDAY 2:brDAY 3:brDAY 4:brDAY 5:brDAY 6:brDAY 7:brDAY 8:brDAY 9:brDAY 10:brDAY 11:brDAY 12:brDAY 13:brDAY 14:brDAY 15:brDAY 16:brDAY 17:brDAY 18:brDAY 19:brDAY 20:brDAY 21:brDAY 22:brDAY 23:brDAY 24:brDAY 25:brDAY 26:brDAY 27:brDAY 28:brDAY 29:brDAY 30:brDAY 31:brDAY 32:brDAY 33:brDAY 34:brDAY 35: Comment from : Helen Montano

25july-Day 1brDay 2 Comment from : Farzana haq Emu

ima spend 3 weeks on thissbrDat1:brDay2:brDay3:brDay4:brDay5:brDay6:brDay7:brDay8:brDay9:brDay10:brDay11:brDay12:brDay13:brDay14:brDay15:brDay16:brDay17:brDay18:brDay19:brDay20:brDay21: Comment from : lightskin_baddie03

the side plank lift really shows how heavy your legs are 😭 Comment from : Taylor Opaluch

That side plank leg raise for me 😰 and why am I moving when I do the glute bridge crunch… I slid all the way to the couch doing the workout 🤦🏾‍♀️ Comment from : Jaenats Rivera

napicu Comment from : Deniska Bohusova

Am I the only one that can’t do the glute kicks?😭 Comment from : Ella Lexa

God I am so out of shape lol Comment from : robijuli236

The side plank leg raises hurt me stumach Comment from : Melissa A Jones

I'm on day 8 and I'm dying Comment from : velvt

i'm gonna do this everyday now Comment from : 111vvs

Is it possible to do side legs with getting cramps!?!??!??,? Comment from : Kynteji

Dose this helps hip dips grow as well !?? Comment from : Ala Mah

Pls tell me about you diet pls pls pls humble request Comment from : Saba Khan

Y'all she is helping you get fit why are you dislike ing her video and she is helping you😐😑 Comment from : KADIJAH S DRAWING

I almost died doing that hip dip man 😭 Comment from : Pixie Senpai

Amazing workout!! Comment from : sandra iskandar

Help us get rid of mom pooch please!!!! Shalom and thank you Comment from : Kasey Ann

Love you Chloe!! You have helped me sm!! Comment from : sandra iskandar

Amazing workout!! Comment from : sandra iskandar

I'm dying omg Comment from : Irina Irina

I so appreciate about this program, it's help me change a lot of, thank you so much ,I love it Comment from : Yến Nguyễn Thị

Another great workout! Thank you Chloe! Comment from : Isa Hellermund

i want to feel confident in a swimsuit for when I go to the beach this summer so here i am 🧍🏻‍♀️ Comment from : Alison Ault

did i really just get an ad saying "stop please dont exercise" thats messed up Comment from : Jasmina

no one:brbrlike literally no one:brbrme: working out in my room hiding from my parents at 1am Comment from : Olivia

Weight: 139 brAge:15brDay 1-donebrDay 2-donebrDay 3-donebrDay 4-done Comment from : Natalee

is it just me or is the sound of all her videos really low? Comment from : Sacha Sawma

I lost ten pounds doing this after a run four days a week Y’all CHLOE MAKE AN APP Comment from : Luci Dunham

есть кто русский? Comment from : твоя фанатка

Chloe is it really necessary not to take breaks? Comment from : Sabine Gj

<3 Comment from : Anita Hendricks

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