5 Top Tips for OCD

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Информация о 5 Top Tips for OCD

Название	:	5 Top Tips for OCD
Продолжительность	:	3.04
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Believe in Jesus Christ and you will have Everlasting Life, to believe in someone, you are convinced that they are true If you Believe in Jesus Christ, you will be Saved by Grace Alone through Faith Alone in Jesus Christ Alone, John 3:16, KJV Once you are Saved, you are always Saved, John 6:37, KJV
Comment from : Eagle775

I just can't help myself from washing my hands every now and them Everytime I touch something which has been touched by other people or everytime I see something a bit dirty when its not but my brain makes up this thing I keep on cleaning my surroundings too much for me to sit there Now this has increased so much that I'm slowly drifting away from everyone I don't even sit with my family members just so that they don't touch me or something This is really killing me People think I'm going crazy I try to avoid this but I just can't Its like my body moves on its own I've lost control over myself I don't even know when I started doing these things but I now know that I'm suffering from OCD But is my condition a little to much? Has the OCD increased too much since I didn't acknowledge it at first?
Comment from : Jashanpreet Kaur

1 Would I rather live my life with risk, or have to live my life like this br2 Am I approaching or avoiding br3 If you can make room for this, it'll make it less scarybr4 Make it worse to make it better (with assistance) br5 Stay with the thought, play with the thought
Comment from : Lucky Girl

Thank you for this video 😊
Comment from : ARGHAJIT SARDER

What a plie of crapI came for helpnot nonsenseI have no fear just pointless ovd urgesno help at all if I want the the thoughts to go I have to die simple
Comment from : James Bentham

OCD need not necessary come with a set of rules, it is overwhelming anxiety and uncertainty that causes a spiral a thoughts Decluttering is a way to go like compartmentalization but again that might not help while experiencing a panic
Comment from : Prerna Gupta

hello dr i want to ask you some questions related to ocdbrplease reply if youre reading this
Comment from : Gloss💫💜

Struggling with hand washing
Comment from : R K

I totally agree, i measure my furnature But im feeding my brain to keep doing it Its everyday, takes over your life
Comment from : Debbie Robertson

I improved by just being yourself The more you doubt, overthink, etc, the worse your ocd and intrusive thoughts will become because you now associate the thought or pattern with fear If you be yourself, and think about what just comes to your head at the moment without fear or worry, the once negative thoughts if they do come will more than likely just pass and with time you will get better as your fear subsides Why ocd and anxiety are interlinked, its fear about something If an intrusive thought happens, you will eventually just see it as a dumb thought and go on being yourself It takes work and time for the brain to learn, the brain is plastic and changes
Comment from : 22fordfx4

These tips are absolute GOLD I will definitely be giving them a try, as I struggle daily with Pure O and it can feel like absolute hell at times Thank you so much Dr Rachel Ginsberg!!
Comment from : Ian Hust