| Название | : | How To Prepare For Adventures On The Bike | Endurance Tips With Mark Beaumont |
| Продолжительность | : | 6.30 |
| Дата публикации | : | |
| Просмотров | : | 102 rb |
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Are you planning an adventure on the bike? Let us know what it is 👇 Comment from : Global Cycling Network |
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I’m enjoying the bike so far wwwyoutubecom/post/UgkxMesz3KOGEmwmvyKQfLfrRSUXLFzfVHZA My only real complaints are the brakes and the pedals I feel like a bike designed for bigger people should have much larger pedals and more heavy duty brakes I’ve only gotten two really good rides out of it, minimal downhill action, and the brakes feel like they’re already going out A larger person has more momentum, so I think this wasn’t thought through very well Also, I wear size 13-14 wide shoes My feet cramp up on these pedals that are clearly made for smaller feet Since I’m not a pro rider (and I don’t think many are who purchase this bike) I don’t think that the straps on the pedal are necessary at all None of this takes away from the enjoyment I get from riding, however I’ll just head to a bike shop to improve on a few things Comment from : gonzaleznadia2 |
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Easy peasy- and it works!! Comment from : Andy Jame |
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how do you put air in tires Comment from : Ronaldo Oliveira |
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Thank you Comment from : Victor Alvarez |
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I was too distracted by Mark’s diagonal handlebars the whole time Comment from : Sean Poletynski |
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i hate eating when riding it makes me feel sick a lot of the time i can go on 8 hour rides no food but water is a must Comment from : ZenTeT |
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Always inspiring Great tip with the doorstep mile! Comment from : Paul Black |
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What was on the tree around 3:30 ;)? Comment from : Simon Hansmann |
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Fantastic video, showing real endurance and adventure cycling Gravel on snow Congratulation Comment from : Quaran Tena |
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If Marc Beaumont is in it, just watch You’ll never be disappointed Comment from : JMS |
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1:23 The people with the toboggans have got the right idea for the weather Comment from : cheese sandwich123 |
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Wow GCN presenter who shows you can wear show sponsors kit that's not Black 👀👍 Comment from : miles smith |
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Really enjoyed that, thanks Planning LeJog in the coming months - all of Mark’s advice is gratefully received! Comment from : dannymillspianist |
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Blustery times in the Pentlands! Comment from : Raz Rasmussen |
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So nice to see my local cycling routes on GCN! Although I wasn't brave enough to cycle when the snow was here Always hoping I bump into Mark on a ride in Edinburgh one day Comment from : Alice Hogg |
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Great clip Comment from : Jamie Woods |
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My biggest motivator (besides necessity) is restaurants New Greek place opened a couple towns over? Let’s make a day of it and go check it out Food always tastes 100x better after a long ride Comment from : Chrissy Gibssy |
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Don’t recommend riding in the snow Hit a piece of ice and down you go Comment from : sustainf |
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when in shape, i a lot of times make the mistake of hitting too hard its not that easy to keep a steady pace if you are fit and punchy Comment from : Marco Scheider |
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Excellent tips, thanks Mark Comment from : Yoga with Dickie |
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As someone who will probably never win a race or even have the latest kit, these kind of videos speak to me the most Bravo Mark and GCN Comment from : Scott Lewis |
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1:20 I like seeing the local people and goings-on in some GCN videos Comment from : King Of Crunk |
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Great video, and you're out in my neck of the woods, up above Balerno! Bravo! Comment from : Peter Mann |
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My God he is good! Comment from : jIMdIAMOND |
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I'm (hopefully) spending 8 days riding 530 miles across the Pyrenees this summer, from Santander to Quillan, just in time to see the finish of Le Tour stage 14 :) Comment from : Toby Edmonds |
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Hi! How are you?brKorea is one of the biggest full moon holidays tomorrow Spring is also a time when it comes slowly I hope the rest of the week will be healthy and good brbr When you have time, stop by my two different YouTube channels, ^O^brbr wwwyoutubecom/channel/UCQRKmuZ8OTn4N8uNPHTz3Wgbrbr wwwyoutubecom/channel/UCm64ysno7T1na8Xscq_g8vw Comment from : K-FOREST |
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Thank you Mark and GCN, loved the book Endurance and have started my intervals in prep for the summer Excellent video Comment from : Sean Owen |
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I read “eurodance tips” scrolling through my feed Comment from : Mitqo |
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You could do one about this Argon Dark Matter, how did you set it up different from the stock configuration :) Comment from : DanZi Rulez |
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More MB content please Comment from : Billy Robertson |
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Future GCN presenter 🙏🙏🙏 Comment from : Billy Robertson |
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Ya guyz I want to join u Comment from : Don Nasser |
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I ride to work each day in Seattle, WA What I learned years ago is that once we accept that it, indeed, it is pouring rain outside, it ceases to matter I tell myself I am going to get wet and that alone takes the fear away As they say, it is mind over matter If you don't mind, it won't matter Comment from : Michael Burnap |
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One more tip: store your bike leaning against the TV, and leave the remote back there too Subtle reminder that there are choices and better choices, especially once you get old like me and can't afford to lose conditioning Comment from : renegadetenor |
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Nobody:brHes STI position Comment from : Ythan Bariuan |
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Planning London to Lisbon in May 2022 Comment from : Matt Jordan |
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It's been asked already but, what are those handlebars? Thanks! Comment from : climbslc |
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One of the best sets of tips to be published by GCN in a long time Thanks, Mark! Comment from : Brann mac Finnchad |
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What is Mark riding? Comment from : Tim Penney |
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"Endurance"buy the book!! I have read ittwice It's as much inspirational as instructive and informative Thanks, Mark and Laura!! Comment from : CEF TX |
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I'd say cycling up a 30 degree incline was an adventure in itself Comment from : charliebrown |
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Woohoo, more Mark! Comment from : Matt Burkey |
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Adventure ride? I have an Adventure every morning when I wake up just trying to get out of bed Comment from : lightning LL |
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He’s filming in my backyard, Pentlandite Hills, great place 👍 Comment from : Sparts |
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Nice video Hate those handle-bars Way too much slope Comment from : David Sullivan |
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Planning on riding from Kalgoorlie to Perth (590km) in a few months Starting to get nervous , but excited as well Going to need all the tips I can get Comment from : Chris Lucas |
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Legend Comment from : JasLeGoff |
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Can you believe 21 people have given this a thumbs down I guess they must know more about adventure riding than a guy who's circumnavigated the world twice and has done it in 78 days Comment from : Tony Strange |
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Amazing video Amazing bloke I’m planning on cycling from Bristol to Lands End and back in one ride I was knocked off my bike in 2019 when I tried the first time, nearly killed But I’m getting back to fitness slowly and surely but will get the unfinished business completed one day Comment from : Stewart Macdonald |
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More Mark! More Mark! More Mark! Comment from : Lee Veinotte |
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How on Earth does he manage to present so fluidly while cycling cross country through snow! Comment from : Tizzie James |
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Welcome to the team Mark! Comment from : Kevin_Farren |
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What a guy Comment from : SlowSteadySteve |
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Thank you very much, Mark Really useful pieces of advice, for those of us started going a little further Comment from : Giannis Sarafis |
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I’m going out on my bike at 630 tomorrow morning Now I’ve committed 💪 🚴 Comment from : richardtris4cake |
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I’m hearing what I read in the great Endurance book 😉 Comment from : Romain JBT |
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So I Got A meniscus tear and the doc said that they will try some meds and see if that repairs it otherwise they will have to do a surgery So i will have to give up for two months I wanted to ask that will i be ok to cycle afterwards in case the surgery happens?? Will it have any difference in my performance Comment from : Ishaan Khandelwal |
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Welcome to Mark and his words of perennial wisdom 🚴🏻♂️🙏🏻 Comment from : Victor Kioulaphides |
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Yaay, my wishes were heard Comment from : Martin Spiegl |
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#1 tip is plan a smaller adventure first there are too many unknown unknowns if you've never done anything remotely similar to the target event Comment from : Chris Capoccia |
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Mark makes the perfect outsider with inside connections to be a GCN presenter A stand alone cyclist with full heart to share the experience with others The GCN channel has come a long way in feeling out the depth of cycling's audience I continue to watch for that expanding content Comment from : O |
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Planned NC500 for the summer with 3 friends Comment from : Tony McCann |
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Top! Comment from : Pat Paulo |
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The salt on that 10k bike in winter :D :D :D Comment from : Soul Boken |
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is Mark now a regular presenter at GCN? 😍 Comment from : Fabian Irsara |
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1:23 oh look, a cute couplebrCan't wait for my next adventure with my buddies Maybe in the summer if the pandemic gets more controlled here Comment from : Monteiro |
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Thanks for these tips! Doing a solo but supported cross the US trip this summer and so appreciate how open and helpful Mark is Comment from : Chris Willis |
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This is exactly what I needed, planning for first 100 mile in summer, it’s like GCN can read my mind Comment from : Drumoak garage |
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At about 3:42 “if you get a niggle” I totally had to Google that one Comment from : Rich W |
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kudos to him for that wind and snow Comment from : Helmi Wijaya |
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All of Mark’s stuff is brilliant brThe only thing that makes it better; is when he’s doing it with Hank 💪🏼😎👍🏼🤣 Comment from : Pete Farrell |
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Great video In the past couple years I’ve been going out on the bike for 8-9 hours and bike packing at times Comment from : Briguygotnicethighs |
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Just great advice from the king of endurance! Comment from : Steve Brill |
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This video is a literall call for adventure and I can't and won't resist it Comment from : Alexander the Littlee |
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For Lothian folk - was that snowy climb at the start out the back of Balerno? Comment from : Gavin Robertson |
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Great video, cheers Mark!brTo me every single ride is an adventure, at least I can make it that way 😃 Comment from : Add 28 |
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On topic of point 3, a video going over common pains when cycling and what they may be related to would be SUPER helpful especially for those starting out! For example, you mentioned sore neck/shoulders and needing to drop your elbows I didn't know my cleats need adjusted which was causing some pain only on the interior area of my knees Comment from : Terry Howard |
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