Top 4 Fat loss Training Tips For The Endomorph

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Название	:	Top 4 Fat loss Training Tips For The Endomorph
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Music ????
Comment from : @SolidFoundation733

wow great explanation
Comment from : @mamtakauts2153

As a endomorph kinda chick😂😂the video was short and straight to the point Love love it Plus will try the exercises you performed 😊
Comment from : @tumweonlycommentary2797

I found out my body type is endomorph a couple of weeks ago It explained lots of questions I had on why I didn’t lose fat like others do After watching your video, it explained to me why I always was strong even if I am not fit, and why my shoulders and shoulder blades were widening so fast after a few trips to the gym and was building muscle faster instead of losing weight Since I literally hate the gym, I started to work out at home a few days ago and instinctively am doing exercises that use my body weight I didn’t know that it was the best choice I ever made for my body until now Thank you so much for your informative video It answered all my questions Keep up the great work
Comment from : @RogueMusicFreak

Doing too much weights actually adds more bulk
Comment from : @admar6934

I greatly appreciate this video
Comment from : @RiMoniqueL

What if you have back and neck issues?
Comment from : @nalaamour

This is all super true and great for people to know, like many I can build muscle super easily and am naturally strong But I can't shed the fat anymore, just gain muscle and expand I'm the hulk And it's really annoying!
Comment from : @rebeccacomley

Thank you for demostrating the exercises I am eager to try them because no equipment seems easy enough to do at anytime
Comment from : @adrianasutton5692

Great explanation thanks!
Comment from : @mambyX

Squat to military press was excellent for me
Comment from : @JudgeDredd_

I hate having a slow metabolism But I'm trying everything I can, looking for any tips to lose weight, so thanks for posting this video
Comment from : @senshimaru4297

Can you put the background music any louder really can’t even hear fucking thing you are saying
Comment from : @kindnessisinevitable7530

“Get off your ass!”brbrMe: watching this video while on my ass and eating 😐😕
Comment from : @Starfuck895

While you’re explaining these compound movements, I’m having flashbacks of all the ways that I’ve been trying to implement more than one muscle group (I enjoy multitasking and getting things over with while feeling results at the end) 😊brbrThanks so much for this vid, i am grateful that I am on track 🎉
Comment from : @dwivediready9146

Thanks a lot from bottom of my heart for your divine guidance 🙏
Comment from : @anjalipatil3274

I’m an endomorph who has been doing heavy lifting for 10 years If I could just figure out how to cut fat I would be jacked out of my mind, but I just can never lose fat It truly is one of the toughest things for us!
Comment from : @JaredSavinoProductions

Thank you for the knowledge My only feedback is the background music with vocals is distracting
Comment from : @otwtofitness4354

1 Do exercises using your body weight br2Do compound exercises ( include more than 1 muscle group) br3combo training ( eg: squat and shoulder press) br4No sitting and exercising
Comment from : @saniyakhan7288

Thank you brother for the great advice!👊🏾💪🏾
Comment from : @judsongrimes6144

Thank you Coach
Comment from : @SkyhighStarlight

Gold
Comment from : @bbenjers

So i want to know if dumbells or kettlebells are best for endomorphs? Or a mixture plus walking
Comment from : @honeybunnyk6428

fuck being an endomorph
Comment from : @tyreekmurillo4524

The music is very distracting
Comment from : @beautydefined1601

This is good but you are physically fit Can you do a video for beginners who are endomorph and a lot of weight
Comment from : @sonyaboler5450

Example of combo training of my Own:br1) perform horse stance("ma-bu"), to train legs(very demanding) and from that legs stance, perform axe blows with a heavy double hand stick, from 25 to 50 blows with Full strength for each side It's amazing the clarity of mind i have afterwards! (Repeat several times)
Comment from : @lepiota1074

Thanks
Comment from : @lepiota1074

I'm rarely hungry I don't know what that's about 🤔🤔 did this explain why? @00:47brEndomorphs hunger hormone isn't triggered as often??? brI've lost 100lbs (in2021) and feel great but found my hunger disappeared towards the end of my journey still hasn't returned I can't make sense of it I can go hours and days without eating I have to make myself eat for nutrients and metabolism health 🤷🏾‍♀️
Comment from : @MissMcD

does dancing count as compund exercise? because it involves moving a lot muscle groups?
Comment from : @goodjoonie7201

Absolutely brilliant video 👍
Comment from : @CanYouHandleThis

Yup im on the right channel thanks 🙏🏽
Comment from : @angeldiaz4164

I'm 360lbs I can not do a push up bro
Comment from : @1billionbc484

How many rounds of each compound exercise should one add to their routine?
Comment from : @evamuenzler8608

I am on Omad I lost from 226 to 177 I still have a belly lol so I started the dipasquale anabolic diet to burn the fatbrMy work out routine is 15 mile run 7 grade every other day trying to reduce my sprint times currently 160 meter 19 seconds
Comment from : @dannysouliotis

Why is the music louder than your voice?
Comment from : @TheMalou00

This guy is the real deal, very passionate trainer I mean look at the way he teaches
Comment from : @ilianaaguilar8436

Thank you so much!
Comment from : @breanab2035

THANK YOU
Comment from : @harusarireul

Cool
Comment from : @mamaktajirmasak

Got it make so much sense! 👍
Comment from : @rvillalobos6768

Your points make a lot of sense like the compound movements for more energy usage and more standing exercises that include the use of bodyweight
Comment from : @satisfactiongamer7385

Thanks for this video manbrVery informative and straight to the point
Comment from : @deadlydangaming

Lose The Music
Comment from : @carloloturco1659

thank you! i was 400lbs, at 275 now and just learning about endomorphic body types Lots to learn <3
Comment from : @jamieanderson5991

Hello Sir 😊brI'm an endomorph should i do compound exercises everyday or Alternative days ??brShould i do one day compound exercises & another day running & yoga poses with holding 30secondsbrHow much Dumbbell weight is sufficient 2kg or 3kg brI have flabby arms & thick thighsbrPlease Reply 🙏🏻
Comment from : @poojachhabada9470

Great tips! Thanks
Comment from : @colaureliano7352

Whats a good rep ramge one the compund exercises? Currently i do 3 sets of 5 reps heavy enough to conppete the sets
Comment from : @srahman3398

Wow this is very helpful Thank you❤
Comment from : @ramathibesheronmakola7655

Very helpful and informative, thank you
Comment from : @MetalLenny

Wow!! Thank you so much for that info And without having to pay hundreds of dallors 👍👍
Comment from : @ilovemycat333

As an endomorph I always wondered why i could lift huge logs with no training, but my friend couldn't but he trains in the gym Interesting
Comment from : @iamthetinkerman

I think totall body workouts are better for us big endos 😭😭
Comment from : @TheSupart91

These are great exercises that I do Endomorph is the only body type I fit in to when filling out an screening app but I am small boned 5’ 8” & 133 but post menopause made my belly fuller and it sucks My trainer says I have an athletic build but it doesn’t feel athletic anymore Hahha
Comment from : @DianneElizabeth64

great vid
Comment from : @th6790

Dumb advice lol you need to learn your stuff bud
Comment from : @Phasefellatv

Out of all the videos I've seen, this one is by far the most helpful and straight to the point Thank you 😮
Comment from : @latishamoore1779

Im skinny fat, can you help me/us how to get leaner but able to eat without restricting foods so much?? Its so hard I wanna eat but still stay fit 😭😭😭
Comment from : @suzuya9845

My God I hope this helps me wow I'm on it cause I'm a beast working out but is soo hard to lose weight
Comment from : @luisdelacruz4432

Thankyou coach it means a lot
Comment from : @yemimahasiani4846

💎🧩🪷🌈🎼🐊🧞🦉
Comment from : @soniahazy4880

I realised very lately im an endomorphmy body is not able to burn even after 24 hours of light diet what i need do to burn more calories
Comment from : @hareeshharsha2551

DUDE thank you! my guys just dont get it, i can beat them pound for pound on bench press and floor them on deadlift but lifting my own bodyweight with pushups and pullups not a chance Thanks once again
Comment from : @TheHasselBoff

This is the most useful video i’ve ever seen
Comment from : @user-no7ri9dl4s

this the best video and it’s very straight forward, i had to subscribe!
Comment from : @cdavis91801

Love this Was wondering if you have exercises for endomorph body that had back surgery Had a large hernia and I definitely don’t want to herniate again I have to be sure that doing this won’t affect my back Thank you
Comment from : @nerlyb7032

Great vid
Comment from : @CLU_GODSON

I cannot do pushups or pullups so this isn't helpful
Comment from : @OldGamerPapi

How many days a week?
Comment from : @ledaibeck

So is that why walking is so good, since I shake my curves and move my arms back and forth I guess I’m carrying my whole body for at least two miles
Comment from : @Foreverzen88

Thank you
Comment from : @dariansdoor7098

Endomorph worst body type
Comment from : @MJJ628

This was great, awesome
Comment from : @xomikaj2820

Great video!
Comment from : @spacerid159

Finally! I've been researching and looking up eating and workout plans on Google and YouTube Your video is the only one that was straight the point on what I needed to learn I use to be super fit and mom and studying life took over Overweight by 40 pounds and I refuse to gain another pound Took me 2am to see your video I'll be following you! Even though this was an old videoTyty❤
Comment from : @handgunpewpew9257

I agree, I know the compound moves are the best/way to go… Making a huge difference Thank you so much for the reminder, I’m going to do my best to get back at it!!! 💪🏽
Comment from : @damned_1

This is exactly what I need, I'm an overweight endomorph but I just don't have the courage to use weights like that in the gym I've tried going to my gym at different times morning/evening but its still too busy For now I'll have to do isolated weights until my confidence grows
Comment from : @deborahhenry2551

Thanks man Great video
Comment from : @christianarchambault6111

This was great
Comment from : @apriljones1329

Blew my mind 🤯 Thank you 🎉
Comment from : @succulenttarot6585

انت رائع
Comment from : @ayeshaalansary7826

ive tried to do pushups so much but I can't seemto do it
Comment from : @mariyamkhan745

How am i not losing weight? I even gain weight I do powerlifting i train my stamina between lifting days and i go to bjj and wrestling 2 or 3 times a day I eat about 2k to 2500 calories and i just cant lose my weight What am i doing wrong?
Comment from : @alivm2531

Thank you Dimitri, this vid was very usefull and motivated for me! Greetings from Amsterdam
Comment from : @Cliffhanger1981

in matter of facts every time i train with my bodyweight I lose weight faster I recently discovered that I am endomorph
Comment from : @mohamedsaed9157

Wouldn’t you want to be doing cardio instead of weight lifting to lose weight?
Comment from : @80085u

My brain was right, everytime i hit the gym It tells me not to hit that weight but go for bodyweight and compound exercise People see me crazy not using the weight but f them
Comment from : @fredreno1239

Really helpful
Comment from : @ahmedchaudharynaushahrofer5365

This was really good and I’m on the right track, but I think I might be lifting too much! Do you think I could benefit from cardio and some barre classes or kettlebell training…love kettlebell work!
Comment from : @nattywho