| Название | : | Dr. Andy Galpin: How to Build Physical Endurance u0026 Lose Fat | Huberman Lab Guest Series |
| Продолжительность | : | 3.48.53 |
| Дата публикации | : | |
| Просмотров | : | 2,7 jt |
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Can you do a video on how to gain weight for skinny people Comment from : Jake Parker |
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Why does trt raise resting heart rate and what do you do about it Comment from : Adam Madtin |
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Thanks! Comment from : Melissa L |
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Done some research and the Physiology teacher is one of these guys Pedro Castellon, Andrew Kröes, Michael Tucker 😂 Comment from : Oggiez |
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Fatigue management & fueling/energy productionbrHow to improve endurance? Improve efficiency Nasal Breathing Do not overbreathe early? Mechanics - PosturebrNeed to do all - HIIT, steadystatebrExercise snacks - micro-all-outs, 20sbrMuscular endurance maximum anerobic capacitybrTraining fasted is a mythbrBest for fat loss - hypertrophy/muscular endurance for most work donebrBody recomp - fat cannot turn into muscle, vice versa Comment from : Benjamin Yip |
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This will give you confidence toward your goals, listen closely! Comment from : Anonymass |
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CELL MEMBRANE!!!!! VEGETATION HAVE CELL WALLS!!!!!! Comment from : LI Archer |
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Yes indeed very informative Comment from : Jacqueline Gerlach |
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Thank you for all your well thought out and valuable information Been listening on goggle podcasts(soon rip😢) brbrYour information on nutrition changed my entire summer! I started to add electrolytes to my water and 33degree days doing weeding in the sun became no problem! Liked snd subbed and sm shareing often with family and friends🥰 thank you so much! Comment from : Lisa T |
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Any chance there is a tactical conditioning episode in the works? Comment from : Th3Meddler777 |
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learning so much ❤️❤️❤️❤️❤️ Comment from : Rahul Chotaliya |
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Dude… I’m the same exact way I was watching this with my wife and she’s dying laughing pointing at me I honestly think most men are like this… and the small amount of men that are able to sit and pay attention become the Drs who put the labels on men like us They’re the minority So what’s normal? 🤔 Comment from : nicholas banks |
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Thank you both for your expertise! Comment from : colink2000au |
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Breathe in Breathe out 🤣🤣🤣 im hoping I lose 30lbs by the end of this video Comment from : Cheesehead |
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Hard bars! Comment from : Bryant he2009 |
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Excellent information Thankyou so much for gifting it to us! Comment from : Misty |
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Test the new MitoPro Mega, Elite, and Ultimate 🙏🏼 Comment from : Moses |
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Screech from "Saved by the Bell's" twin brother Comment from : Dustin Cleveland |
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My resting heart rate is about 64 bpm which is surprising because im 6ft tall and currently around 96kg Comment from : Harry Greenaway |
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