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15 Minute Yoga Stretch Break | Open Your Body u0026 Feel Amazing!

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Кадры 15 Minute Yoga Stretch Break | Open Your Body u0026 Feel Amazing!

Описание 15 Minute Yoga Stretch Break | Open Your Body u0026 Feel Amazing!

Коментарии 15 Minute Yoga Stretch Break | Open Your Body u0026 Feel Amazing!

This has been so beautiful, thank you so much dear Jessica!🫂🫶🏼 Comment from : @annafortmann

wowthe class was great and the stretches in the beginning as well i left the class feeling so relaxed and grounded thank you! Comment from : @eileensantaella1228

Your movements are so gracefull and a beauty to watch I am practising yoga every day in the morning Thanks for your yoga teachings 🙏🙏 Comment from : @gopalakrishnankuruvali847

Love it ❤ Comment from : @TeachElla-

That was very peaceful ❤ Comment from : @rihabaloui6766

🤍 Comment from : @jasminabun

Perfect Thank you as always X Comment from : @annemarierogers740

❤ Comment from : @tahasohrabi8787

What is is the point if you don't take your panties off?? Comment from : @user-ho4nj4nc2x

Thanks ❤ Comment from : @user-ln9xj5hc4e

What form of yours would you consider this? Baths or vinyasa ? Comment from : @sharicecarty6140

The best way to greet a morning❤ thank you!😊 Comment from : @EternalRoland

This was beautiful ❤ thank you! Comment from : @IshitaParakh

Amazing video❤ Comment from : @roosschilder3410

wonderful ❤ Comment from : @LuxuryGirl1-

Perfect stretches ! Nice pace ,voice and music! Thank you! Comment from : @francinekirsch6178

incredible ❤ Comment from : @WarmyFlamee

Дякую 🙌🏻 Comment from : @sapsanella515

This yoga practice made me feel connected with my body forgetting all the worries and just flow with my breath 😇brThank you so much Jessica ❤❤brPlease keep making more such vdos Comment from : @diyasharma7446

Thank you for effective yoga classes ☺️ Comment from : @feruzasolijonova7479

I wasn't expecting the last minutes of meditation but I loved it Such a nice way to end a yoga session Comment from : @eliseblaudez-remy808

Great! Comment from : @user-kn9re6cw2e

incredible❤ Comment from : @WarmyFlamee

Very beautiful 😻 Comment from : @HOPEEVER-hd

Thanks!❤ Comment from : @sofiyapismennaya

Thanks so much for this short and effective practice! I feel awesome every time after I do it Comment from : @betinarad

I truly love this practice so much I do it a lot when I am strapped for time before work and it just perfectly every time executes creating the space inside me to have more compassion and ability to deal with whatever I need to on that day ❤ Comment from : @victoriavance751

Lovely class, thank you 😊 Comment from : @calmrevolution3002

Magnificent! A work of art ❤ Comment from : @jaybee9528

Thank a million! This video helps me again and again!❤ Comment from : @user-sn8jq7ye3c

that was great❤ Comment from : @mobinajamei

You guys I seriously mean Every word, this video is the best stretch yoga I ever done my entire life I couldn’t feel more present and comfortable in any stretching video in YouTube before!! Thank youuu 🙏 this is the best Comment from : @Sara-iv7vr

This is not just yoga, this is a work of art You are so graceful and elegant ! Thank you for this practice Comment from : @paulined1443

She is the best online Yogi 😢🧘🏻‍♀️ Always make me feel so flowy and calm and relaxed Comment from : @nguyenchi5372

If someone can please tell how can I improve in side plank and up and down plank my arm strength is weak how do I improve it ? The yoga was amazingly refreshing Comment from : @kindhopebelief

this flow felt very organic i felt myself going into the next pose before you gave the cue lol gonna save for later thanks! Comment from : @lizzienicolee

❤ Comment from : @KatarineAraujo

perfect thank u! so calming! Comment from : @savssavs8559

Loved this ❤ Comment from : @michelelafiura5272

We did it betttttttterererererererere Comment from : @iceedcream4684

Yes, your video is great! I also increased my height by 3 inches in a short time with Shiydf and stretching exercises It was a unique change for me☀ Comment from : @julielee5643

I loved this class I will definitely continue to do it I love the flow of the positions and your voice is so peaceful Namaste 🕉️ Comment from : @julesies027

Wow ,I feel so very calm and good and amazing after this practice Thank you ❤ Comment from : @user-yx2xq3cr3u

I really liked this one Comment from : @iceice4741

I started to cry in the end bc I understood that I should love myself Thank you so much!!!! Comment from : @karinak2679

wow thank you so much , that was amazing Comment from : @cloudmaq6426

This felt sooo wonderful I just discovered your channel recently and have been loving your videos Comment from : @tarenmiller4178

Thanks so much! Comment from : @user-ln9xj5hc4e

❤ Comment from : @hanadiidheiraj901

namaste🧿🙏🏻 Comment from : @gudzek8108

Stumbled upon this video through recommendations Am sobrGlad I did follow through! This was exactly what I needed Thank you so much! Comment from : @ADHD_zen

This my first trying this and it my fav now the flow is so smooth Comment from : @alberta9918

It felt so good Thank you so much Comment from : @milliefeliciano5703

Exactly what I needed today Thank you Comment from : @BowdyC

Namaste 🙏🏻 Comment from : @JuliatteJ

I am realizing how much yoga has helped me over the years of practicing, and I haven't sat down to just reflect on my progress and how through yoga, I've learned to slow down and truly breathe, and my anxiety has lowered significantly since 2020 A big thank you to myself for my will - to God/the universe who forced us all to slow down in 2020 - and a bigger thank you to the internet, to youtube, to jessica and others like her who teach yoga what a blessing Comment from : @user-md6nd3bp9l

I discovered you with this video this flow is so smoothly thank u :) Comment from : @EzgiEkinci1

i’m so grateful i found this video during the middle of my day, it helped slow down my head full of thoughts and be calm to continue my day, thanks a lot Jessica! Comment from : @Ariana-rp5eb

Love your classes ❤ Comment from : @lori6616

Beautiful brThank you 🙏 Comment from : @michelelafiura5272

I been doing yoga for couple of years now and I just had to chance to meet your channel Literally, your yogas gave me much more Im so glad I found this Comment from : @gayesevvalaydn7346

Amazing! Thanks That was what ı neeed for months Comment from : @merveokumus5258

love this felt calm after Will be doing more💞✨ Comment from : @aspencavalli

Just perfect🙏🏼🧘‍♀️🪷 Comment from : @VeronikaSyrotkina

i took some break because of the summer heat wave i was super used to doing 30 minute vinyasa sessions but now this 15 minute felt pretty long i am really hoping to be able go back to my old routine in a short while but today, i still did something even though i didn't feel like it and i am proud of myselfbrUpdate from October: i am trying to build a new routine with the beginning of the school This was an easy practice but i am still stuck with short practices, couldn't find the strength to go back to 1 hour yet (Hopefully soon) Comment from : @luciaviviani1139

This was excellent! Just found you today, I have subscribed Comment from : @annasternfeldt6031

Gorgeous little practice to stretch the body at any time of day So full of gratitude for your offerings 🙏🏽 Comment from : @lizdoyle

Wow this was impossible stretch ever done 😂😊 Comment from : @amitgos2000

Thank you, that was wonderful! Comment from : @anialessandro6988

Amazing class! Thank you 🙏 Comment from : @mamatimeyoga

I love how your videos have calming music as a background It is very soothing Comment from : @Isolovemylifefull

Thank you so much for a great class Love your voice as well Love to see more short classes that helps to start the morning when we don't have enough time for a longer practice Comment from : @amirasegal

Very good ❤felt so ❤ Comment from : @AshKapoor

Thank you 🙏🏻❤ Comment from : @martad7260

i'm crying in the end of practice 😭 i don't know why Comment from : @mariavalentina2454

this is most incredible yoga flow on youtube I trying evertime these types flow but everytime It's similar the other one but this one amazing ı love doing heartopener before the Adho Mukha Svanasana movement Comment from : @hypatia2417

Thank you for this flow, exactly what I needed Thank you for this flow, exactly what I needed Comment from : @user-hz3ur7di7r

i've never been emotional when doing yoga but i just stumbled upon this video today and just all of a sudden it makes me want to rest my mind and break down in tears After i finished doing the video, i just said "who is this girl? i love her" Thank you so much for posting these kind of healing videos ( I know it's been a long time since you posted this but <33) Comment from : @yeshad1861

The best yoga on Youtube! Comment from : @motiwasted6960

That was sooo nice Comment from : @merryoldgrinkh9020

Thank you ❤️ Comment from : @sebawife

It's too good to do yoga with you Comment from : @NishaDevi-dg6jx

New to your channel This was a perfect Monday morning pre-workout stretch I’m excited to try your other yoga flows 🙏 Comment from : @nicolegurley2119

❤❤❤❤ Comment from : @bayanrajab4579

❤from how many years you r practicing yoga plzzz Reply Comment from : @rupalijain3043

Wow - this was exactly what I needed! Thank you so much ❤ Comment from : @madelinehatton2869

I am realizing how much yoga has helped me over the years of practicing, and I haven't sat down to just reflect on my progress and how through yoga, I've learned to slow down and truly breathe, and my anxiety has lowered significantly since 2020 A big thank you to myself for my will - to God/the universe who forced us all to slow down in 2020 - and a bigger thank you to the internet, to youtube, to jessica and others like her who teach yoga what a blessing Comment from : @yarayazbek

Beautiful ❤ Comment from : @mechitasusa3342

You are my favorite yoga teacher on YouTube eveeeerrrr Comment from : @lauraf017

My legs hurt when and i cant straighten them through some moves is that normal ? And how can i improve Comment from : @maisherif9658

Namaste 🙏🏻🙏🏻🙏🏻forever Comment from : @safarabhi611

IbrHope that you Come back to YouTube for more vidéo like this it save my life❤❤❤ Comment from : @safarabhi611

grounding and refreshing this was amazing 🙏🏻 Comment from : @cs4632

thank u for good morning practice, I like this❤ Comment from : @izummminka

I do this every morning to keep me focused and remind me of my purpose Comment from : @approxer

AmaaaziingbrI didn't wat it to end 🤍🤍🤍🤍 Comment from : @hajeralhenaid5159

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