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15 Minute Yoga Stretch Break | Open Your Body u0026 Feel Amazing!




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Название :  15 Minute Yoga Stretch Break | Open Your Body u0026 Feel Amazing!
Продолжительность :   15.24
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@annafortmann
This has been so beautiful, thank you so much dear Jessica!🫂🫶🏼
Comment from : @annafortmann


@eileensantaella1228
wowthe class was great and the stretches in the beginning as well i left the class feeling so relaxed and grounded thank you!
Comment from : @eileensantaella1228


@gopalakrishnankuruvali847
Your movements are so gracefull and a beauty to watch I am practising yoga every day in the morning Thanks for your yoga teachings 🙏🙏
Comment from : @gopalakrishnankuruvali847


@TeachElla-
Love it ❤
Comment from : @TeachElla-


@rihabaloui6766
That was very peaceful ❤
Comment from : @rihabaloui6766


@jasminabun
🤍
Comment from : @jasminabun


@annemarierogers740
Perfect Thank you as always X
Comment from : @annemarierogers740


@tahasohrabi8787

Comment from : @tahasohrabi8787


@user-ho4nj4nc2x
What is is the point if you don't take your panties off??
Comment from : @user-ho4nj4nc2x


@user-ln9xj5hc4e
Thanks ❤
Comment from : @user-ln9xj5hc4e


@sharicecarty6140
What form of yours would you consider this? Baths or vinyasa ?
Comment from : @sharicecarty6140


@EternalRoland
The best way to greet a morning❤ thank you!😊
Comment from : @EternalRoland


@IshitaParakh
This was beautiful ❤ thank you!
Comment from : @IshitaParakh


@roosschilder3410
Amazing video❤
Comment from : @roosschilder3410


@LuxuryGirl1-
wonderful ❤
Comment from : @LuxuryGirl1-


@francinekirsch6178
Perfect stretches ! Nice pace ,voice and music! Thank you!
Comment from : @francinekirsch6178


@WarmyFlamee
incredible ❤
Comment from : @WarmyFlamee


@sapsanella515
Дякую 🙌🏻
Comment from : @sapsanella515


@diyasharma7446
This yoga practice made me feel connected with my body forgetting all the worries and just flow with my breath 😇brThank you so much Jessica ❤❤brPlease keep making more such vdos
Comment from : @diyasharma7446


@feruzasolijonova7479
Thank you for effective yoga classes ☺️
Comment from : @feruzasolijonova7479


@eliseblaudez-remy808
I wasn't expecting the last minutes of meditation but I loved it Such a nice way to end a yoga session
Comment from : @eliseblaudez-remy808


@user-kn9re6cw2e
Great!
Comment from : @user-kn9re6cw2e


@WarmyFlamee
incredible❤
Comment from : @WarmyFlamee


@HOPEEVER-hd
Very beautiful 😻
Comment from : @HOPEEVER-hd


@sofiyapismennaya
Thanks!❤
Comment from : @sofiyapismennaya


@betinarad
Thanks so much for this short and effective practice! I feel awesome every time after I do it
Comment from : @betinarad


@victoriavance751
I truly love this practice so much I do it a lot when I am strapped for time before work and it just perfectly every time executes creating the space inside me to have more compassion and ability to deal with whatever I need to on that day ❤
Comment from : @victoriavance751


@calmrevolution3002
Lovely class, thank you 😊
Comment from : @calmrevolution3002


@jaybee9528
Magnificent! A work of art ❤
Comment from : @jaybee9528


@user-sn8jq7ye3c
Thank a million! This video helps me again and again!❤
Comment from : @user-sn8jq7ye3c


@mobinajamei
that was great❤
Comment from : @mobinajamei


@Sara-iv7vr
You guys I seriously mean Every word, this video is the best stretch yoga I ever done my entire life I couldn’t feel more present and comfortable in any stretching video in YouTube before!! Thank youuu 🙏 this is the best
Comment from : @Sara-iv7vr


@paulined1443
This is not just yoga, this is a work of art You are so graceful and elegant ! Thank you for this practice
Comment from : @paulined1443


@nguyenchi5372
She is the best online Yogi 😢🧘🏻‍♀️ Always make me feel so flowy and calm and relaxed
Comment from : @nguyenchi5372


@kindhopebelief
If someone can please tell how can I improve in side plank and up and down plank my arm strength is weak how do I improve it ? The yoga was amazingly refreshing
Comment from : @kindhopebelief


@lizzienicolee
this flow felt very organic i felt myself going into the next pose before you gave the cue lol gonna save for later thanks!
Comment from : @lizzienicolee


@KatarineAraujo

Comment from : @KatarineAraujo


@savssavs8559
perfect thank u! so calming!
Comment from : @savssavs8559


@michelelafiura5272
Loved this ❤
Comment from : @michelelafiura5272


@iceedcream4684
We did it betttttttterererererererere
Comment from : @iceedcream4684


@julielee5643
Yes, your video is great! I also increased my height by 3 inches in a short time with Shiydf and stretching exercises It was a unique change for me☀
Comment from : @julielee5643


@julesies027
I loved this class I will definitely continue to do it I love the flow of the positions and your voice is so peaceful Namaste 🕉️
Comment from : @julesies027


@user-yx2xq3cr3u
Wow ,I feel so very calm and good and amazing after this practice Thank you ❤
Comment from : @user-yx2xq3cr3u


@iceice4741
I really liked this one
Comment from : @iceice4741


@karinak2679
I started to cry in the end bc I understood that I should love myself Thank you so much!!!!
Comment from : @karinak2679


@cloudmaq6426
wow thank you so much , that was amazing
Comment from : @cloudmaq6426


@tarenmiller4178
This felt sooo wonderful I just discovered your channel recently and have been loving your videos
Comment from : @tarenmiller4178


@user-ln9xj5hc4e
Thanks so much!
Comment from : @user-ln9xj5hc4e


@hanadiidheiraj901

Comment from : @hanadiidheiraj901


@gudzek8108
namaste🧿🙏🏻
Comment from : @gudzek8108


@ADHD_zen
Stumbled upon this video through recommendations Am sobrGlad I did follow through! This was exactly what I needed Thank you so much!
Comment from : @ADHD_zen


@alberta9918
This my first trying this and it my fav now the flow is so smooth
Comment from : @alberta9918


@milliefeliciano5703
It felt so good Thank you so much
Comment from : @milliefeliciano5703


@BowdyC
Exactly what I needed today Thank you
Comment from : @BowdyC


@JuliatteJ
Namaste 🙏🏻
Comment from : @JuliatteJ


@user-md6nd3bp9l
I am realizing how much yoga has helped me over the years of practicing, and I haven't sat down to just reflect on my progress and how through yoga, I've learned to slow down and truly breathe, and my anxiety has lowered significantly since 2020 A big thank you to myself for my will - to God/the universe who forced us all to slow down in 2020 - and a bigger thank you to the internet, to youtube, to jessica and others like her who teach yoga what a blessing
Comment from : @user-md6nd3bp9l


@EzgiEkinci1
I discovered you with this video this flow is so smoothly thank u :)
Comment from : @EzgiEkinci1


@Ariana-rp5eb
i’m so grateful i found this video during the middle of my day, it helped slow down my head full of thoughts and be calm to continue my day, thanks a lot Jessica!
Comment from : @Ariana-rp5eb


@lori6616
Love your classes ❤
Comment from : @lori6616


@michelelafiura5272
Beautiful brThank you 🙏
Comment from : @michelelafiura5272


@gayesevvalaydn7346
I been doing yoga for couple of years now and I just had to chance to meet your channel Literally, your yogas gave me much more Im so glad I found this
Comment from : @gayesevvalaydn7346


@merveokumus5258
Amazing! Thanks That was what ı neeed for months
Comment from : @merveokumus5258


@aspencavalli
love this felt calm after Will be doing more💞✨
Comment from : @aspencavalli


@VeronikaSyrotkina
Just perfect🙏🏼🧘‍♀️🪷
Comment from : @VeronikaSyrotkina


@luciaviviani1139
i took some break because of the summer heat wave i was super used to doing 30 minute vinyasa sessions but now this 15 minute felt pretty long i am really hoping to be able go back to my old routine in a short while but today, i still did something even though i didn't feel like it and i am proud of myselfbrUpdate from October: i am trying to build a new routine with the beginning of the school This was an easy practice but i am still stuck with short practices, couldn't find the strength to go back to 1 hour yet (Hopefully soon)
Comment from : @luciaviviani1139


@annasternfeldt6031
This was excellent! Just found you today, I have subscribed
Comment from : @annasternfeldt6031


@lizdoyle
Gorgeous little practice to stretch the body at any time of day So full of gratitude for your offerings 🙏🏽
Comment from : @lizdoyle


@amitgos2000
Wow this was impossible stretch ever done 😂😊
Comment from : @amitgos2000


@anialessandro6988
Thank you, that was wonderful!
Comment from : @anialessandro6988


@mamatimeyoga
Amazing class! Thank you 🙏
Comment from : @mamatimeyoga


@Isolovemylifefull
I love how your videos have calming music as a background It is very soothing
Comment from : @Isolovemylifefull


@amirasegal
Thank you so much for a great class Love your voice as well Love to see more short classes that helps to start the morning when we don't have enough time for a longer practice
Comment from : @amirasegal


@AshKapoor
Very good ❤felt so ❤
Comment from : @AshKapoor


@martad7260
Thank you 🙏🏻❤
Comment from : @martad7260


@mariavalentina2454
i'm crying in the end of practice 😭 i don't know why
Comment from : @mariavalentina2454


@hypatia2417
this is most incredible yoga flow on youtube I trying evertime these types flow but everytime It's similar the other one but this one amazing ı love doing heartopener before the Adho Mukha Svanasana movement
Comment from : @hypatia2417


@user-hz3ur7di7r
Thank you for this flow, exactly what I needed Thank you for this flow, exactly what I needed
Comment from : @user-hz3ur7di7r


@yeshad1861
i've never been emotional when doing yoga but i just stumbled upon this video today and just all of a sudden it makes me want to rest my mind and break down in tears After i finished doing the video, i just said "who is this girl? i love her" Thank you so much for posting these kind of healing videos ( I know it's been a long time since you posted this but <33)
Comment from : @yeshad1861


@motiwasted6960
The best yoga on Youtube!
Comment from : @motiwasted6960


@merryoldgrinkh9020
That was sooo nice
Comment from : @merryoldgrinkh9020


@sebawife
Thank you ❤️
Comment from : @sebawife


@NishaDevi-dg6jx
It's too good to do yoga with you
Comment from : @NishaDevi-dg6jx


@nicolegurley2119
New to your channel This was a perfect Monday morning pre-workout stretch I’m excited to try your other yoga flows 🙏
Comment from : @nicolegurley2119


@bayanrajab4579
❤❤❤❤
Comment from : @bayanrajab4579


@rupalijain3043
❤from how many years you r practicing yoga plzzz Reply
Comment from : @rupalijain3043


@madelinehatton2869
Wow - this was exactly what I needed! Thank you so much ❤
Comment from : @madelinehatton2869


@yarayazbek
I am realizing how much yoga has helped me over the years of practicing, and I haven't sat down to just reflect on my progress and how through yoga, I've learned to slow down and truly breathe, and my anxiety has lowered significantly since 2020 A big thank you to myself for my will - to God/the universe who forced us all to slow down in 2020 - and a bigger thank you to the internet, to youtube, to jessica and others like her who teach yoga what a blessing
Comment from : @yarayazbek


@mechitasusa3342
Beautiful ❤
Comment from : @mechitasusa3342


@lauraf017
You are my favorite yoga teacher on YouTube eveeeerrrr
Comment from : @lauraf017


@maisherif9658
My legs hurt when and i cant straighten them through some moves is that normal ? And how can i improve
Comment from : @maisherif9658


@safarabhi611
Namaste 🙏🏻🙏🏻🙏🏻forever
Comment from : @safarabhi611


@safarabhi611
IbrHope that you Come back to YouTube for more vidéo like this it save my life❤❤❤
Comment from : @safarabhi611


@cs4632
grounding and refreshing this was amazing 🙏🏻
Comment from : @cs4632


@izummminka
thank u for good morning practice, I like this❤
Comment from : @izummminka


@approxer
I do this every morning to keep me focused and remind me of my purpose
Comment from : @approxer


@hajeralhenaid5159
AmaaaziingbrI didn't wat it to end 🤍🤍🤍🤍
Comment from : @hajeralhenaid5159



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