15min yoga for hips | deep stretch u0026 release

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Информация о 15min yoga for hips | deep stretch u0026 release |

Название	:	15min yoga for hips \| deep stretch u0026 release \|
Продолжительность	:	15.06
Дата публикации	:
Просмотров	:	53 rb

Hi How often should I do this workout to help my stride length for running? What other videos of yours should I watch and practice for good running form? Really enjoyed the content and presentation Keep up the great work!
Comment from : @korky4428

Thank you so much
Comment from : @parisaparsamaram498

🙏
Comment from : @adammotions

Omg how do you get your knees stacked while remaining on your sit bones? My body just went what the?
Comment from : @utag1831

Seriously - you’ve got moves I’ve never seen…so often…So cool…
Comment from : @jeffvardon7983

🙏🙏
Comment from : @bhavnapatel8258

Thank you Paula, That was the greatest stretch Have a nice evening Amy
Comment from : @poemstogothefirst

Definitely one of my favorites right here :) Thank you!!! Namaste !
Comment from : @Nat2206

Thank you so much for this
Comment from : @nilupilu

Perfect for after a 30' sweaty aerobics class, thank you Paula!
Comment from : @ZsuzsannaBenko

awesome! a mighty quiet <3
Comment from : @stefaniacarrara7541

I love your yoga channel😄❤️
Comment from : @janet4690

Loved it
Comment from : @jennifernahomi9864

Thank you for this!
Comment from : @jennifernahomi9864

Very helpful, merci beaucoup😅
Comment from : @nicholasborne6721

Loved this!
Comment from : @Tulipsaki

Good class for my hips and legs I have a long drive ahead of me today
Comment from : @eplnfl

thank you for your wonderful vídeos Great help!
Comment from : @elisaperillo6028

Lovely quick sequence Thank you
Comment from : @melanie3437

Wow, this really highlights how tight my hips are! Excellent stretches as usual, Paula
Comment from : @Centauri27

Your videos are great! I was diagnosed with Fibromyalgia early this year in addition to anxiety disorder Your videos are just the thing I need to start my day, and I love how you break the movements and everything is just so calming Please keep up the good work!!
Comment from : @DannyFPO5

I'm your new Greek fun I love your videos because are short in duration( no excuse for postponement) but so efficiently Keep it this way👍
Comment from : @konstantinahatzidaki6918

short and sweet yoga is the best! Thanks Paula,
Comment from : @beckybajok8814

Did this before bed after a very long shift at work Thank you :)
Comment from : @jlh5310

A hip focused short yoga practice I always love Perfect after a workout Thank you Paula! 🎋
Comment from : @catherinemilnevilleneuve430

Feeling lazy today - just right !
Comment from : @patriciacampbell5193

Thanks Paula, great to have a short video to fit in during the morning
Comment from : @laurastobbart2789

Hey yoginimelbourne,brJust a quick tip for your video titlesbrThere's a key right above the enter key called vertical bar, it will look different than the capital I, you guys usebrI | brDon't know if it's intentional, thought you should know
Comment from : @Ashsmassh

Thank you Paula,so good hips stretch,relaxing my hips😊
Comment from : @user-lv6pz5ly3r

Thank you!
Comment from : @minichanz

As usual, love your session Do u have any tips on how we can do to make it easier to straighten the leg when in lunge position That's the part I struggle with
Comment from : @nicoletan2512

Loved it! Quick and sweet flow indeed!
Comment from : @mariat3440

This felt wonderful Thank you Namaste
Comment from : @Maggiemae33

i'm so happy i found your channel!bryour videos are amazing, they help me so muchbrthank you ♥
Comment from : @annychka111

I can not wait to do this tomorrow (right now it is 7 pm in Germany and I did my workout in the morning) I love your videos and I enjoy every workout 🥰
Comment from : @cracyrace