Do 100 PUSH UPS A Day | Life Changing

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Название	:	Do 100 PUSH UPS A Day \| Life Changing
Продолжительность	:	13.28
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Просмотров	:	10 jt

I have a 100 push-up routine, 10 variations, 10 reps each Does this work?brRegular push upsbrWide gripbrDiamondbrArcherbrPseudobrShoulder tapbrLateralbrNegativebrPikebrTiger bend
Comment from : Noah Scott

Thank you
Comment from : kenneth Williams

Every thing ok, But you look horrable with the tatoo
Comment from : All About You

Day 1 Completed it was tough Will update Once I finished the workout ✅ 4x a week bocz I'm beginner 💪brDay-2 ✅brDay-3 ✅Aah Feeling Tired But CompletedbrDay 4✅brOne Week Gone❤️
Comment from : Stay Calm

On it ✅
Comment from : Hyman Roth

I get a uncomfy feeling looking at his neck
Comment from : Manuel Messner

Can you do some exercise that helps shoulder, got problem on shoulder right now Because of push up a lot
Comment from : Leela Fry

AthleanX is beging not to do that Who am I suppose to listen?
Comment from : Šime Kovač

4 times a week, every single day
Comment from : Saminjay Goel

I can't even do 1 🤣
Comment from : melodic_eZ0

This can be done!brBut i have a confusionbrAs far as i am concerned, the muscle needs 48-72 hours to rest According to this, it will be better to engage different muscles of the body each day
Comment from : Elian Sulaj

Tattoo is killing beauty of the body
Comment from : TheAZBBOY

Rising up back on the street
Comment from : SAVAGES

I do dumbells and started doing push-ups as well, recently started hitting 100 a day on top of my other curls and stuff I was doing
Comment from : Bring me joy-con

Me 3:50 h in 1000 push up
Comment from : painter__simo

Been doing 100 a day at least with the 35 lb vest works magic on your body!
Comment from : shon sullivan

It’s not about how many you do 😂 It’s honestly about prepped form and if you get to some magic number you will lose that form and get sloppy
Comment from : paulmusyk4lyfe

my fat-ass had to pause the video between each set cause i could barely follow along while doing half-pushups and using elevated surfaces, sweating like crazy but i still finished though
Comment from : Benji Heartz

I dont understandwhat do u mean by start with 5 sets of 20 reps? 20 reps n 5 sets of each variation in a single day? That'd 1000 pushup!
Comment from : Mohit Talreja

Dude I'm doing what U saying and every time U change the pose I'm laughing bce it gets worst😂😂😂brBut FCK it I like it ima kill it one day💪🔥🔥🔥
Comment from : lazaros polymeros

“4 times a week almost every single day” doesn’t make sense
Comment from : Joe Mama

whats the intro background music
Comment from : Jonah Yousif

This is definitely not for beginners or intermediate You should mentioned that , this is for advanced and professional😢
Comment from : Rasha2 Sereih

BSbrYour body needs recovery timebrDaily is too much,will damage your bones line term
Comment from : wasteoftime

It is easy now but when i first started 5 months ago ngl it was so fkn hard
Comment from : Prakash magar

Easy
Comment from : Feuer

i dont really understand it lets say i can do 30 in a row now, which of the 10 variations do i go for if I do 3 variations im alsmost at 100 you know what i mean?
Comment from : Steven Wiegand

go go go bro 👌💎
Comment from : HARD WORK

This guy looks like he's in ms-13!!
Comment from : Jack Dutton

2 years ago I had so much time during the pandemic and now 2 years passed and I have not started Hard for me to get started, but I will finally get started I blame my ADHD for the time blindness, mental focus is difficult, the mental stimuli from external distractions prevented this, economic recessions caused me to be drained of energy at a daily basis I changed my diet and I have more energy now and mental focus
Comment from : Jacques Lee

Love ur playlist of music, bad ass bro, inspirational!
Comment from : 911JayishSupremacy

Your tattoos look like my 5 year Olds scribble what are they??
Comment from : J Pizzle

Thanks, Cris Good routine 😅😅😅
Comment from : E&D Services Cía Ltda

I just started this a few days ago (just doing 10 sets of 10, and definitely HAD TO cheat on the last 2 sets LOL) still sore! Can't believe actually how much 100 pushups can help I highly recommend doing this!
Comment from : Slicey

what's the intro music
Comment from : Jonah Yousif

It was great thanks for the workout
Comment from : Litae De_Luca

i would love more breathing tips for these exercises
Comment from : Click Now Springs

I am in! the app is badass
Comment from : Click Now Springs

Thank god he didn't do handstand push ups in the end
Comment from : Bahodir Isroilov

Wim Hof breathing let me do 15 more than my old record!
Comment from : J J

bGood routine!/b
Comment from : #Āvree_Evans

If you are not determined to be a body builder, this is all the fitness you need, I'm doing 100 push ups a day now for 6 days a week, for quite some time, its really changing your whole body after a month, there is no need for a fitness membership, just do 100 push ups a day
Comment from : Alexander S

Dude how you breathe while you do your pushup
Comment from : shubhh Verma

amazing body, is he on Onlyfans? ❤
Comment from : Simon Ford

Lol time flys brother When u have 3 kids n wife and a busy life I'm good with 10 push ups a day
Comment from : Art87

Amazing body strength I am determined to increase my push up reps to improve my body strength whilst recovering from knee surgery
Comment from : Denise Sykes

You're the best mate!brKeep it coming brotha 🔥
Comment from : Ashok M

not for everyone
Comment from : lenny79lvl

Does a full planche push up target the same muscles as a normal pushup? Coz the angle of your arms are different
Comment from : Phanex

100 push ups fair enough but 100 pull ups💀💀💀I’ll get it done tho
Comment from : Adil Rahman

i only click the video beacuse the tattoo on your back
Comment from : Martin Barroso

I do it 4 times a week and i saw a big change with my biceps
Comment from : champion sf2

I do every evening 70x3, while lowering my body to about 6 centimetersbrAt best I can do 20-10 per one set of explosive onesbrNow I'll try to do archer ones
Comment from : Ahush?

Chris the type of guy to never actually get married cause he’s constantly in a state of being engaged
Comment from : Danny Chulo

Why would he ruin that beautiful skin with those tattoos 😩
Comment from : Lihini Edirisinghe

just curious when was the last time you had ice cream?
Comment from : Eugene KSM

Man up and knuckles push-ups Thousand times more effective
Comment from : Bill Clinton

Don't forget to add horizontal pullsbr( inverted rows ) after push ups, for muscle balance!
Comment from : Csaba Bhody

bro he looks like a yakuza trained assassin
Comment from : Xanzo

i did 500 one daybrandrew tate challenge
Comment from : Diese fette mit Zopf

push ups 💪 help chest and shoulders Weights for arms back muscle for pull ups
Comment from : Dion Afeworki

Can I do this daily
Comment from : Siam Akif

I got a question: even if go to the gym and workout once a week chest and triceps am I allowed to do 100 push up a day? I mean, there is no injury risk? Or I should not replace my chest with 100 push ups a day?
Comment from : Gabriel Beroldt

Congraluletions bro come on men come on
Comment from : Jhon La Cruz

Nice
Comment from : Shakeelahmad38

Day 1 : 25 pushups
Comment from : Narayanनारायण

It would have been so cool to see you in Physical 100
Comment from : 9Carbine

Coach Heria screaming from the corner "keep your core engaged at all times!"
Comment from : Julian

Thank you bro❤
Comment from : Amir Unique 💎💗

Don't need rest days anymore? Training the same muscels everyday?
Comment from : Thomas

Start with 100 regular push-ups over the course of 10 minutes, all the other suggestive push-ups he’s saying is insane If you can do 10 sets variety push ups You are so ahead in life holy shit
Comment from : Jon Gordon

Thanks bro❤
Comment from : Amir Unique 💎💗

You know how I know a fitness trainer is legit and real? and no bs? I look at how many pushups and pullups they can do And you sir nailed it You have won a sub I will take on your advices to train more! Thank you!
Comment from : WarhammerXLK

Is this physique achievable natty?
Comment from : Axe Face

Now I can do 20 in morning when I wake up!!! Max 30
Comment from : Sheesh

Should I do this everyday or every other day for the best results?
Comment from : Tucker Berken

تعلمت منك الكثير بالتوفيق لك دايما ً❤
Comment from : حمدي عقاب

I luv u
Comment from : Machamp Lee

🔥🔥💪🙏 Stay blessed fam
Comment from : JCue

holy shit100 pushups in a day seems manageable broken up a bit but 100 pullups is going to take some SERIOUS conditioning lmao
Comment from : K Mac P

I always thought, lifting heavy weights and bulking muscles made you strong But you have shown me what REAL strength is Mastering your entire body weight and full core control
Comment from : Birun Patel

This is amazing, I've just done it, although I had to take 30 seconds break about 4 times in between Normally I do about 60/80 normal push ups a day and sometimes 100, but I'm going to start doing these ones for sure The archer push ups were the heaviest ones for me but I just kept going, I just need to get better on the technic, it's hard but not impossible Thanks very much Chris!
Comment from : Abel Lara Gonzalez

I would pay a fair amount of money just to train and learn from Chris just for a day !,
Comment from : Wolf Taco

We can do a hundred in 100 minutes
Comment from : Neil

i have a problem with pushups, i can do them sure, but my neck/uppertraps starts to strain and get stiff What am i doing wrong?
Comment from : rackodakoo

Also make sure to do 100 tattoos a day, as seen in the video
Comment from : KarateCowboy

I’m 54 and started 100 a day at 47 Or more 2 x 25 rep in morning, the rest later or 100 in 4 sets It’s my “secret sauce” at looking fit Not much effort for that
Comment from : Casca Longinus

I just started a week back and rn I can only do 50 a dayI hope it's okay
Comment from : CoolestGuyOnEarth

RIP I have snapping elbow so I have to do bitchy half versions of these I feel like my workout efficiency just got cut in half
Comment from : The Reactiverse