Название | : | 100 Push Ups a Day Challenge | Does it really work? |
Продолжительность | : | 10.11 |
Дата публикации | : | |
Просмотров | : | 4,2 jt |
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Is it good to train the strength endurance? Because when you train with bodyweight and you can do so many push-ups you must find harter variations Comment from : @ambrospfeiffer2176 |
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I will try do 100 pseudo pushups in 5 minutes everyday Comment from : @davidossantos1346 |
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#MartialArts Comment from : @Thaumic89 |
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Why don't you try "PUSH-UP💫THE HERO"? Comment from : @user-ps4ms1nz9c |
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I can do 15-20 reps max, and I do 250-300 everyday Is this overtraining? Comment from : @user-ov4jl6hg3x |
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100 push ups ain't much 2 sets of 50 strict ones In no time 2 times a week every time 300 to 350 push up variants 2times a week 2800 reps a month and 1000 pull up variants a month This is workout Comment from : @commantrosexetlos4700 |
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He doing narrow pushups Comment from : @blacklyfe5543 |
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This guy is built and in shape Comment from : @blacklyfe5543 |
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I can watch him doing pushups whole day! Comment from : @pranjalyadav7352 |
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For me is more like: what happens if you do 1 pushup every day? Comment from : @rchaelk2319 |
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5:10 the way he seat on chair i guess next videos title should bebr" How to stop lower back pain with these exercises " Comment from : @doflamingo7973 |
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Terima kasihbrWassalambrIlalanawi Comment from : @redyas6769 |
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I couldn't encourage myself to do it to failure However I have a routines to follow Like 14 descending reps or Descending 10 reps to 9 Ascending reps Comment from : @msakai_yt |
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spik arbike blize Comment from : @mohamedzoro8877 |
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I did change speed --> concentration --> time under tension --> pseudo planche push up 💪🏻 Comment from : @dhruvilpatel2029 |
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Simply take steroids One can drink and eat to one's desire and do more push-ups than the person training hard everyfay Comment from : @souloftheage |
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👍🏻🔥💪👏 Comment from : @Workoutfamily44 |
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i did 40 push ups its actually hard i turn red with my body pressure Comment from : @user-uv6jt3cu4m |
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Im now on 80 push ups a day started with 15 only month and a half in training Comment from : @mariobasic2837 |
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Which one is better sir slow amd fast? Comment from : @HengHeng-ms6ol |
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Great info thanks! Comment from : @juelzsan1128 |
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I'm proud of myself when i start with push ups, i make 18 push ups in a row i do every day pushups and every sunday i had a pause, after one month, i could do 50 push ups in a row Now i always make 100 push ups in under half hour (because of care of kids) Now i think it's time to try to reach 200 push ups per day with saturday and sunday pause More i watching this challange, more i think it's time to make some program what exercise i should do every single day for one hour But let me tell you something, guys since i training, i feel much better and i'm not tired that hard anyomre Comment from : @BorutOo |
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Your head is very funny Comment from : @user-xq5wn4vg5j |
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Just do weighted push ups with a backpack as you progress, simples Comment from : @JackSmith-kp2vs |
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100 reps per day is not easy nor hard for me i can do a max of 15 reps, but thats because i get tired, not weak Comment from : @FaydePapers |
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I did 500 push up in 3day per week Comment from : @Palash_Das |
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U gotta train like hell until your hair falls out Comment from : @sayantandas6663 |
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Vin Diesel, Jason Statham, The Rock and this guy They made me realise:brbrExercising makes you ripped and bald Comment from : @sameerthakur720 |
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Saitama and genos Comment from : @priyanshubhagwasiya1309 |
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how come everybody in jail and prison does push-ups every day and dips everyday no rest and they all look better than bodybuilders answer me that? Comment from : @megalodon7938 |
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I’ve actually been doing this to get rid of man boobs and I’ve been seeing the difference in my strength which is fun Comment from : @D0M099 |
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Just started it a week ago Comment from : @freejaygaming9111 |
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Dude's an enigma! Comment from : @vdknights |
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Guys I'm from India 100s of push ups worked well for mebrWeek 1 everyday: 100 push ups in 10 minsbrWeek 2 everyday: 150 push ups in 15 minsbrWeek 3: 200 in 20 minsbrWeek 4: 250 in 25 minsbrWeek 5: 300 in 30 minsbrWeek 6: 350 in 35 minsbrMissed my workout on Day 7 of Week 6brWeek 7: 450 in 45 minsbrWeek 8: 500 in 50 minsbrWeek 9: Day 1&2: 600 in 60mins, Day 3: 800 in 80 mins, Day 4: Rest and Day 5: 1000 push ups in 100 minsbrthat's a total of 18,100 push upsbrIt's all possible guys Comment from : @jibbypeterdcruz |
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Cool ich bin dort in der Nähe zu chisao zum Wing Chun Training gegangen, kann nur empfehlen Comment from : @ninilab |
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I am doing 100 normal pushups and i really get exhausted as i can only do 5 pushups at a time Comment from : @Sanatani7727 |
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It made me have a hunch back I didn’t really notice until I saw myself on my arlo cam I work construction, I’m 40 I’m in pretty good shape But job site was 60 miles away, one way so I would do push ups at work can I would get hone till late I can do 40, 50 at a time After a month I’m guessing I lost my muscle in my back and all my muscle was in my chest( which didn’t get any more appealing or stronger) Just my 2 cents , unless your in terrible shape I don’t see and benefit Comment from : @holdinasack6029 |
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How many days challenge sir ? Consistency Comment from : @saidarao3661 |
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He looks like Edward Norton in American history X😂😂😂 Comment from : @gerardhale8443 |
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You'll lose your hair Comment from : @prithvigupta8215 |
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I do 100 pushups everyday🔥🔥 Comment from : @gauravsanap1557 |
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youtube/qixh_6OE3XM Comment from : @narutoworkout3596 |
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i got idea Comment from : @mandaragatngleyte109 |
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Videolar süper ama türkçe alt yazı lütfen Comment from : @ahmetuysal7453 |
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i am doing everyday 100push and 100situp with set of 3 with 2minutes rest is it ok to do that?br1st set 30push up and 30situpbr2nd set 30pushup and 30situp br3rd set 40pushup and 40situp Comment from : @prashantlimbu5661 |
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5 reps 20 sets, 20 reps 5 sets Comment from : @andrewseudath789 |
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Thanks for teaching me the right way sirbrI am doing a 200 push ups a day sirbrTomorrow is my 5 th day sirbrI hipe i will get a good result when i finish this challenge 200 push ups for a day 6000 push ups for a month☺☺☺brThank u sir🙏🙏🙏brFrom Myanmar🇲🇲🇲🇲🇲🇲 Comment from : @yemunn2660 |
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250 push araw araw sakin Comment from : @mikrodz2533 |
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Johnny Sins' brother Comment from : @UrbanExplorerVisions |
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قناتك حلوة بس لو تحولهة باللغة العربية Comment from : @M_two |
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Who watching this in 2021 april Comment from : @udaykiran1094 |
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when I saw "GTG" I was like, WAIT A MINUTE, did you guys study at StrongFirst? Comment from : @Noiseofdrums |
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0:32 Lol The right one look at his face he said what with his face Comment from : @buffchicken8500 |
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Proper push up you keep your shoulders back right Comment from : @offswitch1 |
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I got 10 replies Comment from : @chineeseballmapping6542 |
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See I can do 15 for five sets recently but after that only 10 for next set and 10 the set after that and 10 the next and 10 again Comment from : @rickardoramchand6466 |
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Go for a walk, every km do 20 After 1 hr and 5kms, you will get 100 Easy Cardio and strength training for beginners Comment from : @rosihantu1 |
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How improve your body with push up?? Comment from : @muhammadfadll4579 |
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The obtainable grandfather hooghly fancy because baby temporally land qua a hungry treatment kaput, helpful dungeon Comment from : @ngxbccxvfb6428 |
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Thanks for the info😍 Comment from : @ayehtv715 |
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hey lods nice push-up and hey guys can you subcribe channel dultra ronel workout plssss Comment from : @ronelworkout7634 |
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e român oameni dragi Comment from : @costyya1279 |
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This is sooper helpful My next challenge Comment from : @tarvinder91 |
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The ablaze aftermath emphatically inform because jeff unprecedentedly pretend after a honorable hose medical, rainy deposit Comment from : @sumkaqagurenqom3468 |
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I’ve been doing 100ish push ups a day for about 5 days now I can do 40 at one time so it has been pretty easy but I also switch between push up types it’s purely supplemental to my workout routine kinda having like a pull up bar in your hall way that you use every time you walk under it Comment from : @MrAsundstrom |
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Dang i was a deep diver in the Navy and this was a normal warm up 200 was right after 200 sit ups We needed power to stay alive Comment from : @4406bbldb |
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Ba tu esti roman? Comment from : @poinnaff7882 |
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I can do 30 but im dead at 31 Comment from : @cheavoanrotdavid8323 |
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I can do about 15 push ups in each set so I’ve been doing 100 push ups 200 sit ups and dumbbell squats each day plus dieting and working out I am gonna use a weighed blanket to make the push-ups harder once The 100 become easier but so far with 1 week and a half I’ve lost 17 pound so I guess we’ll see Comment from : @christianlopez2793 |
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I don't like the concept Target-based is good, but there is no progression Comment from : @clickaccept |
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Good explanation 👍👍 Comment from : @georgeparzival3817 |
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Its mainly conditioning! Comment from : @ahumm8280 |
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Did 500 a day in the army 5 sets of 100 at various times of the day Total time invested about 12 minutes a day Comment from : @davenegich9917 |
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If you choose a variation that u can only do few reps, if u get stronger on that variation will that make you do more reps in a easier variation? Comment from : @lucashenriques4242 |
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I do 1000 push up in a day Comment from : @ashutoshmishra7923 |
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Adding a weighted vest would add muscle Comment from : @stevekane007 |
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I did over 100 pushups for 5 years never missed a day, till had a accident Comment from : @jamessimmons5469 |
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He's secretly a hero for fun Comment from : @prantoislam5529 |
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Covid has been good to this man Comment from : @fostermonster3432 |
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i smoke 10 cigarettes a day I know smoking is a bad habit and i knew i had to try to quit But as you can guess you cant just quit it in a single day So i turned it into a win-win game I had to do 20 squats and 30 diamond push ups for every cigarette i smoked that makes 300 diamond push ups and 200 squats every, single, day It is a win-win game! If i dont feel like doing pushups or squats, i just cant smoke and it decreased my average smoking for a day If i really want to smoke, i have to do them i have been doing it for months now and it feels great I still didnt quit smoking tho Comment from : @jakethe3z1kk59 |
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But even if you progress goes only till you get to a hundred push ups, you will maintain the progress you got as long as you keep doing it, right? Comment from : @thiagohiromi1849 |
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I really love to use method 2 and 3 Especially now in lockdown Its so good to do basic exercises regularly Method 1 is nice to do on rest days imo Or when you are (office?)working Comment from : @Ontspandude |
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youtube/dV3p6MvhdE8 Comment from : @Marcellofaccipont |
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I love when he pretends he is tired Comment from : @jackleary691 |
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I love Saitama giving advices Comment from : @vedant8537 |
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Can you one punch people? Comment from : @CamrLX_ |
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If your muscles doesn’t rest you’ll get catabolic effect Comment from : @NuanDaa |
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