How To Stop Painful Period Pain Cramps #Shorts

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Название	:	How To Stop Painful Period Pain Cramps #Shorts
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Be careful with Ibiprofine
Comment from : @RK-fi7ek

Does it get worse throughout your life? I just started
Comment from : @AllieLouise414

i was cursed with this body
Comment from : @intelboy23309

I CANT MOVE
Comment from : @cinamorollyasmine

I cant even move let alone exercise or yoga 😂
Comment from : @gift973

I genuinely thought he was going to say remove the uterus hahaha
Comment from : @KM-vl2cs

IM IN SO MUCH PAAINN
Comment from : @The_Ball4deer

1st day 😢
Comment from : @missculture570

Meds makes mine worse
Comment from : @tifahxx

Once again thankuew soo much 😊
Comment from : @user-md7nf9kt8m

Thankuew soo much Whenever i vill b having periods I will remember ua tips Alhumdulillahthese ere helpful ❤
Comment from : @user-md7nf9kt8m

I’m in pain, it hurts so bad, I’m crying, so thanks I’m going to take a warm shower
Comment from : @MillieBobbyBrownForLife

Mine is to stretch your stomach far foreword so you feel the muscles stretching rather than the cramps
Comment from : @ilovebooks-te9wm

Watching in pain 😢🥺😭
Comment from : @muskan_3166

I'm currently dying nothing help i actually felt out of breath sometimesbrThe only time i don't get period cramps is when i run track i haven't running recently cause school was close
Comment from : @itzhien

I have not yet have my period and I want to ask, does it hurt that badly?
Comment from : @SodamadeOlaitan-qi7nv

people who searched this up suffering from cramps:
Comment from : @Cancer43

Hot bath is the best painkiller
Comment from : @nanijon

Watching this while in bad pain 😭😭
Comment from : @ankitashirodkar846

Hot bag is very useful for period
Comment from : @preeti2183

Thank you so much 😭😭😭 it's painful
Comment from : @RakhiMaji-vl1qk

I have a lot of pain and I feel like stealing every day, what should I do? End today is the first day plase help 😢
Comment from : @A_00017

Seriously i have extreme pain on my first day for 5,6 hours plus vomiting and shivering of hand and legs
Comment from : @KhushiSaroj-il4ic

I can’t breathe it’s so bad
Comment from : @katelynrafteryy

ناموصا خیلی درد داره
Comment from : @TERNOVECSY

Dealing with painful menstruation has become simpler with Planet Ayurveda's natural remedies, offering a holistic solution for female well-being
Comment from : @Nisha-kl8rl

Death in pain right now😢😢brBut tomorrow is my exam😞
Comment from : @khatijashaik1500

Ginger tea also helped me ease the pain! 😊
Comment from : @autumnjacksonbartholomew5794

I just looked this up cause Im dying rn and Im abt to throw up I always do on my period
Comment from : @Ashlynngrace321

Also eat healthy! Junk food raises your estrogen levels, which is what determines the intensity of your cramps (at least what I was told) I started eating healthier like the week before my period every time and it definitely makes the cramps more bearable Also drink lots of water My fav painkiller for my periods is Midol because it lasts all day for me! Just remember to take it with water and avoid drinking caffeine bc that will make your cramps worse Side note, Midol also works wonders for headaches
Comment from : @AlhaithamsNumber1Husband

Me having the worst rn 😭😭😭😭😭😭
Comment from : @SynapseInternationalscho-fp1se

Thanks, Doctor for sharing this!brN God, bless forever 🙏 ❤❤❤❤
Comment from : @sonyabiera1178

Making love helps Seriously
Comment from : @Miss_Kitty1030

In my experience applying heat is one of the best remedy for periods pain
Comment from : @user-bi7pm8bt6y

Im on my 1st day , feels like death so bad cramps , so pain 😭
Comment from : @Fragmentation629

my cramps wernt bad the first 3 years but once i turned 15 oh they suckbrlike they get so bad i can’t even breathe without cramping bri just turned 16 and my cramps this week are literally spreading through my whole body i can’t breathe i can’t walk i can’t even move without it hurting brpain killers don’t do anything nor do heating padsbrHELPbri mean my next corse of action is just ripping my uterus out of my body cos i don’t even want bio kids i want to adopt so the uterus is useless anyway bri’ll donate it
Comment from : @sm0ll

I need this I can barely stand up idk what kind of cramps these are but it can’t be right
Comment from : @trueeternallbeauty6220

I js started and the cramps are killing and I’m stuck in school for another 2 hours-
Comment from : @Itz_rei

bro I’m a man wdf am I watching this for
Comment from : @xanox23

Can we take paracetamol on the first day?
Comment from : @aditi-fg2hv

My cramps make me throw up
Comment from : @HairWhore

I have a hot pad on my stomach rn and i took ibuprofen and im still crying from pain
Comment from : @rat72773

I am struggling with pain Omg
Comment from : @Not_lilyyy

Wow i didnt know you could also put heat on your back! Im literally laying on my back just trying to breathe rn, and i keep burning my stomach, this helped a lot!
Comment from : @gacha_eclipse22

I have an exam in few hours, i cant even walk because of this pain 😭😭, how will i give my exam dear God
Comment from : @rue8453

I can't exercise when my back feels so broken I feel ever type of cramps at age 9 bruh
Comment from : @art_wit_bunny

I’m sitting on the toilet right now screaming
Comment from : @sakuracity6222

Running! Running has been a godsend I didn’t believe it at first but I was consistent with it, and I immediately noticed the changes and improvements My period would knock me out, low energy, bad mood, cramping, nausea, but all those symptoms have been reduced Even a week before my period I used to get horrible symptoms, but running alleviated it Run girls if you can, it helps!
Comment from : @elizabethfigueroa6159

It's said in India that not to take painkillers like paracetamol during periods because it effects the bleeding and that's trueI tried it The very next day bleeding stoped which is not a good thing for a women
Comment from : @u_tuber612

Back painbrCrampsbrVomitingbrLow energybrDiarrheabrIts been 4 hours im literally dying 😢
Comment from : @godwill929

As a person who just got their period, has horrible period cramps, has a gymnastics practice, and a competition after that practice all in the same day, i see this as an absolute loss
Comment from : @technicallyme4410

Cant do any of these if i cant fucking move 😭
Comment from : @Urfave_Maisie

Can you also take pain reliver to help stop period??
Comment from : @user-kh1zr8fg1z

nothing works im throwing up and cant stand
Comment from : @Remy4300

How to get period cramp? Without cramp my uterine lining doesn't shed properly
Comment from : @9doyouknow09

If you're Christian ✝️ prat about your period pain This could cause your period pains to be much more better
Comment from : @lwazim4016

I cant even stand up so how am i going to do any of these💀
Comment from : @ohmysakura5450

I hope everyone feels better! Periods suck
Comment from : @RinFaith-ei3lv

man the wheat bag and bath ain’t helping and I’m anaphylactic allergic to Ibuprofen 😭 I’m in literally pain right now
Comment from : @RinFaith-ei3lv

Nothing workswhen it starts paining feels like to be in hellnothing can heal until taken some tablet
Comment from : @preetylatabayan3418

Nothing but prescription pain pills help me
Comment from : @rosea2350

If you’re a woman or a girl, you are a queen And you deserve pure gold
Comment from : @L0velyEla

Doooodeeee it actually works! Thanks!
Comment from : @vikoniko

can't do anything when you get cramps & curled up in a ball 😢
Comment from : @michellemiles3768

help i’m on vacation in a foreign country and i’m dying 😭 brbrplus i’m stuck with my toxic sister
Comment from : @mezzopianoo

Help I have back cramps nothing is working what do I do😭😭😭😭😭
Comment from : @itsolixia1631

1 GET SOME FOODbr2 YELL AT HUSBANDbr3 KISS HUSBAND & SAY SORRYbr😅😅
Comment from : @Hardawayfits

What about a wet paper towel?
Comment from : @typicallyjude2

Paracetamol can relief the pain
Comment from : @poojabag4416

I got a few he didn't mentionbrbr1lower sodium intake br(A lot of yall be vomiting and that may be the readon why)brbr2 If you feel you are about to vomit tasting saltyness start spitting Sounds weird af But it stops you from vomiting I think the reason is due to it reducing the amount of sodiumbrbr3 Bed stretches like laying on your back flat,side or child pose may help youbrbr4 Drink water Some of yall im just amazing cause you dont seem to drink water at allbrbr5 Speaking of water make sure you are buyimg water that doesn't have sodium in itbrbrNot an expert but based on observation and changes that seemed to help me
Comment from : @uwuiseeyouuwu2819

IN CRYING RN BC IT FEELS LIKE IM GIVING BIRTH AND NONE OF THESE ARE WORKING THEY NEVER WORL EVERYBODY ALWAYS SAYS THAT IT WORKS NO IT DOSENT 😭😭😭😭
Comment from : @TOOGOOD_CRYSTAL

Make neem juice and take 10before to your period it will work efficiently and help a lot
Comment from : @ifatalhaiqua9693

the worst part about having a reproductive system is that i dont even want to get pregnant so its completely pointless but I CANT TELL MY BODY THAT
Comment from : @AceOfStars0

Can you explain a little more specific manner so I can see how to reduce the period pain for other humans
Comment from : @user-hf3iy9ps5s

My gyno explained thickness of the uterus wall is the reason for the jeavy pain The more thicker the more painbrI am rolling in bed with tremendrous pain brI see few other barely having any pain except leg cramps😢😢
Comment from : @love-cs8iw

that’s awesome! (i tried all and i’m still cramping like a chainsaw is on me)
Comment from : @_msnize_8359

my way is to curl up and cry
Comment from : @Pwrlsa1

I cant even walk for 2 seconds because of my period cramps
Comment from : @OfficialRiahh

😦 but i can't move
Comment from : @dl3310

Thank you
Comment from : @user-us5ze8su6p

I can take paracetamol !!!!!!!!
Comment from : @sabrinasaba2232

him: do gentle exercises such as yoga or stretchingbrme: runs 5 miles and bikes 9 miles 🥲
Comment from : @lillyreavis1282

People who just typed up how to stop period cramps because there tummy was hurting for their period (yes I did)
Comment from : @kate_editzzz3454

Wow great tips Abe’s! Thank you ❤❤
Comment from : @vamseechicago2453

Boiled eggs help me with my cramps… It also help me poop and than the pain go away
Comment from : @tatiikc2043

Does taking paracitamol has side effects
Comment from : @ardra4134

The only one that works for me is the pain killer one I take one everyday when my period starts till it ends to avoid literally screaming my lungs out because of the pain
Comment from : @name7047

We ran out of pain medicine We ran OUT OF PAIN MEDICINE!!!
Comment from : @EmiTheGreat

I can’t move 😭
Comment from : @madisonhardwick569

Aw shit here we go again These aren't my worst cramps but annoying/painful enough to make me lose focus and feel exhausted I'm trying to work on an android project but I keep fidgeting and spacing out f lol I wish I had bathtub I would bring the laptop there XD
Comment from : @kitcat2449

My period pains feel like somebody is stabbing my uterus 🥺
Comment from : @dianariverjackson5123

Are painkillers safe to use?
Comment from : @amann00999

Here’s a tip that works for me brSit crisscross applesauce and find the right position in it and it helps relieve the pain by a lot
Comment from : @ShinsxIi